Comparison

Bite Back With Liz vs OTB App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bite Back With Liz

Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.

Highlights
  • 1-on-1 coaching
  • Bespoke workout plans
  • Flexible nutrition guidance
  • Frequent plan updates
  • Video exercise demonstrations
  • Apple Health integration
Features
Read full description

Bite Back With Liz Online Coaching is your chance to work with Liz 1-on-1 to become the best version of you mentally and physically. No more yo-yo diets or restrictive diets, with Bite Back With Liz Coaching, you can get 1-on-1 coaching where we will teach you how to eat the foods you love whilst transforming your physique. Whether you're a beginner, intermediate, or an expert, you will get a bespoke workout plan tailored towards your goals. We want you to get the best possible results, so we will implement frequent plan updates to ensure you reach your goals. Every exercise also comes with a video demonstration to make sure your form is correct. The app integrates with Apple Health, so you can import your daily activity like steps directly into the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://utils.beefit.io/utils/63c66fc3d41cdf00143fa7b1/privacy-policy

About

OTB App

Features
Read full description

Download the OTB app to easily book classes and manage your fitness experience - anytime, anywhere. Book your classes, access your membership content, check your profile and membership status, and journal your health and nutrition. Visit https://otbhc.club to learn more.

Screenshots

Bite Back With Liz4 screens
OTB App4 screens

Verdict

The call

The clearest difference is in-app purchases: OTB App at none against Bite Back With Liz's 2. OTB App also leads on update cadence (weekly vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bite Back With Liz sells 2 in-app purchases, starting at $12.99 per month. OTB App asks for nothing beyond the download.

UpkeepUpdate frequency

Bite Back With Liz ships an update every 3 weeks, OTB App weekly. The most recent releases landed on September 19, 2026 and September 18, 2026 respectively.

Scorecard2 real differences · 8 level
Bite Back With Liz versus OTB App: the parameters behind the verdict, then further details
ParameterBite Back With LizOTB App
PriceFreeFree
Rating3.0 (6 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.0 — better15.0
Further details — not scored
Size134 MB41 MB
Age rating4+4+
DeveloperBite Back With Liz ltdOut the Box Fitness LTD

In-app purchases

2 purchases

Bite Back With Liz

Subscriptions2
  • Membership monthly$12.991 Month
  • Membership 3 months$79.003 Months
None

OTB App

No in-app purchases

Questions

Is Bite Back With Liz free?
Bite Back With Liz is free to download, with in-app purchases available.
Is OTB App free?
OTB App is free to download, with no in-app purchases.
Do Bite Back With Liz or OTB App have ads?
Neither Bite Back With Liz nor OTB App shows ads.
Which is updated more often, Bite Back With Liz or OTB App?
Bite Back With Liz ships an update every 3 weeks, and OTB App weekly. Most recently, Bite Back With Liz was updated on September 19, 2026 and OTB App on September 18, 2026.

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