Comparison

Bite Back With Liz vs Biohack Peptide Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bite Back With Liz

Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.

Highlights
  • 1-on-1 coaching
  • Bespoke workout plans
  • Flexible nutrition guidance
  • Frequent plan updates
  • Video exercise demonstrations
  • Apple Health integration
Features
Read full description

Bite Back With Liz Online Coaching is your chance to work with Liz 1-on-1 to become the best version of you mentally and physically. No more yo-yo diets or restrictive diets, with Bite Back With Liz Coaching, you can get 1-on-1 coaching where we will teach you how to eat the foods you love whilst transforming your physique. Whether you're a beginner, intermediate, or an expert, you will get a bespoke workout plan tailored towards your goals. We want you to get the best possible results, so we will implement frequent plan updates to ensure you reach your goals. Every exercise also comes with a video demonstration to make sure your form is correct. The app integrates with Apple Health, so you can import your daily activity like steps directly into the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://utils.beefit.io/utils/63c66fc3d41cdf00143fa7b1/privacy-policy

About

Biohack Peptide Tracker

Features
Read full description

Take the guesswork out of tracking your protocols. Biohack is an all-in-one peptide and compound tracker designed to help you organise schedules, record doses, plan cycles and understand your progress over time. Whether you are tracking one compound or managing a more detailed protocol, Biohack gives you a clear, private and easy-to-use place for every dose, reminder and progress update. TRACK EVERY DOSE Quickly record completed doses and keep a reliable history of your activity. View what is scheduled today, what you have already logged and what is coming next. SMART REMINDERS Create one-time or recurring schedules and receive local reminders directly on your device. Biohack helps you stay organised without relying on notes, spreadsheets or memory. Record the location used for each entry and view your recent site history. Built-in rotation guidance helps you avoid repeatedly selecting the same area. CYCLE PLANNING Set start and end dates for your protocols, schedule time on and off, and keep every stage clearly organised in one place. TITRATION SCHEDULES Create gradual changes over a schedule you define. Plan increases or decreases in advance and let Biohack display the correct scheduled amount at each stage. COMPOUND LIBRARY Explore a built-in reference library containing common peptides and compounds, including general information and half-life data. Need to track something that is not included? Create your own custom compound and enter the details that are relevant to you. ESTIMATED ACTIVE LEVELS Visualise estimated active levels over time using your logged history and the compound’s entered half-life. These charts are mathematical estimates intended to help you understand how recorded doses may overlap. They are not blood-test results or measurements of actual levels in your body. BODYWEIGHT TRACKING Record your bodyweight in kilograms or pounds and view changes on a simple progress chart. See your weight history alongside your wider tracking activity. PRIVATE PHOTO PROGRESS LOG Build a visual timeline by adding progress photos to your private log. Compare changes over time without mixing personal progress images into your standard photo library. YOUR DASHBOARD See the information that matters most at a glance: • Today’s scheduled entries • Your current protocols • Upcoming reminders • Recent weight changes • Quick access to dose and photo logs PERSONALISED TO YOU Choose from multiple app themes to personalise your experience. FREE FEATURES • One active protocol • Unlimited dose logging • Dose reminders • Bodyweight tracking • Compound reference library BIOHACK PREMIUM Upgrade to unlock: • Unlimited active protocols • Titration planning • Cycle planning • Private photo progress log • Additional app themes Biohack Premium is a monthly auto-renewing subscription (US$5.99/month, or local equivalent) with a 7-day free trial for new subscribers. Charged to your Apple ID at purchase; renews automatically unless cancelled at least 24 hours before renewal in Settings > Apple ID > Subscriptions. Privacy Policy: https://biohacktracker.app/privacy.html Terms of Use: https://biohacktracker.app/terms.html PRIVATE BY DESIGN Your tracking information is personal. Biohack is designed to keep your dose, weight and progress information secure. Your personal information is not sold to advertisers. IMPORTANT INFORMATION Biohack is an independent personal tracking and reference application. It does not provide medical advice, diagnosis, treatment recommendations or personalised dosing instructions. Information shown within the app, including half-life information and estimated active-level charts, is provided for general reference only and may not apply to every individual or situation. Always consult an appropriately qualified healthcare professional before starting, stopping or changing any medication, compound, supplement or dosing regimen.

Screenshots

Bite Back With Liz4 screens
Biohack Peptide Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Biohack Peptide Tracker at daily against Bite Back With Liz's every 3 weeks. Bite Back With Liz's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bite Back With Liz sells 2 in-app purchases, starting at $12.99 per month and Biohack Peptide Tracker sells 1 in-app purchase, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Bite Back With Liz ships an update every 3 weeks, Biohack Peptide Tracker daily. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.

Scorecard3 real differences · 7 level
Bite Back With Liz versus Biohack Peptide Tracker: the parameters behind the verdict, then further details
ParameterBite Back With LizBiohack Peptide Tracker
PriceFreeFree
Rating3.0 (6 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 3 weeksDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS14.0 — better16.4
Further details — not scored
Size126 MB44 MB
Age rating4+17+
DeveloperBite Back With Liz ltdShummus Shah

In-app purchases

2 purchases

Bite Back With Liz

Subscriptions2
  • Membership monthly$12.991 Month
  • Membership 3 months$79.003 Months
1 purchases

Biohack Peptide Tracker

Subscriptions1
  • Biohack Premium7 Days trial$5.991 Month

Questions

Is Bite Back With Liz free?
Bite Back With Liz is free to download, with in-app purchases available.
Is Biohack Peptide Tracker free?
Biohack Peptide Tracker is free to download, with in-app purchases available.
Do Bite Back With Liz or Biohack Peptide Tracker have ads?
Neither Bite Back With Liz nor Biohack Peptide Tracker shows ads.
Which is updated more often, Bite Back With Liz or Biohack Peptide Tracker?
Bite Back With Liz ships an update every 3 weeks, and Biohack Peptide Tracker daily. Most recently, Bite Back With Liz was updated on October 7, 2026 and Biohack Peptide Tracker on October 4, 2026.

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