FiRE vs KESHAH
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FiRE
This app provides personalized corrective exercises based on a physical assessment. It offers daily educational content and custom workouts designed to be challenging yet safe, with adjustable exercise difficulty.
- Personalized physical assessment
- Tailored corrective exercises
- Daily educational content
- Customizable workout duration
- Adjustable exercise difficulty
- Gradual intensity increase
Read full descriptionHide full description
Welcome to the FIRST and ONLY Exercise app that combines Education, Assessment, and Great Workouts! I'm Dr. Steve Horney PT, DPT, CSCS an NYU Exercise Science Professor in the world renowned Physical Therapy Department. Thanks for checking out my FiRE App :) The FiRE app will take you through a Physical Assessment and then tailor Corrective Exercises to you that are built right into your Workout. Each time you open the app you will get 60 seconds of Education directly from me, and then we will ask you how much time you want to spend with us. That's it - we will do the rest! We strive for a "Goldilocks" Workout where it's not too easy and not too hard - just right. You have control over every exercise where you can pick either a harder or easier version and if you just let it ride we will slowly and gradually increase the intensity I really hope you enjoy the app, it's my life's work. I see every single comment so if there is something you think it needs or you would prefer, just let me know after the workouts. Enjoy your training that's as High Reward and Low Risk as I could make FiRE: Functional Integrated Resistance Exercise.
KESHAH
This app helps stop hair loss within 60 days by improving scalp flexibility and blood flow. It is designed for male and female pattern baldness, with visible results often seen within the first two months. An optional regrowth treatment is available as an in-app purchase.
- Stop hair loss in 60 days
- Improve scalp flexibility
- Restore blood flow to scalp
- Reduce and stop hair fall
- Optional regrowth treatment
Read full descriptionHide full description
Stop your hair loss in 60 days. Fix your tight scalp, restore blood flow, and stop your hair loss. Most people see results: Days 1-30 scalp becomes flexible, Days 31-60 hair fall reduces & stops. Subscription required. For male and female pattern baldness (also known as "genetic" hair loss, androgenic alopecia or stress-related hair loss). Not tested for autoimmune hair loss or scalp infections. After your hair loss stops, optional regrowth treatment available (in-app purchase required). Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: FiRE at none against KESHAH's 17. KESHAH's advantage is update cadence (every 9 days vs every 2 months) and ratings volume (1.1K vs 2). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. KESHAH sells 16 in-app purchases, starting at $29.00 per month. FiRE asks for nothing beyond the download.
FiRE holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: KESHAH has 1.1K ratings behind it against 2, so its average is the more settled of the two.
FiRE ships an update every 2 months, KESHAH every 9 days. Both last shipped on October 25, 2026.
| Parameter | FiRE | KESHAH |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.8 (1.1K ratings) |
| Positive reviews | — | 82.0% of reviews |
| Number of ratings | 2 | 1.1K — better |
| Update frequency | Every 2 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 43 MB | 270 MB |
| Age rating | 4+ | 4+ |
| Developer | INTEGRATED HEALTH SCIENCES ONLINE LLC | KESHAH |
Customer experience
FiRE
KESHAH
In-app purchases
FiRE
No in-app purchases
KESHAH
- KESHAH Monthly Plan7 Days trial$29.001 Month
- Stop your hair loss$29.001 Month
- Stop your hair loss in 60 days7 Days trial$29.001 Month
Show 9 moreShow fewer
- KESHAH Standard (Monthly)7 Days trial$29.991 Month
- Stop your hair loss in 60 days3 Days trial$49.001 Year
- KESHAH Standard (3 Months)7 Days trial$57.003 Months
- KESHAH Personalized (Monthly)7 Days trial$59.001 Month
- Stop your hair loss + keep it7 Days trial2 variants$99.003 Months
- KESHAH 90-Day Results Plan7 Days trial$99.001 Year
- Stop your hair loss + keep it$99.001 Year
- KESHAH Personalized (3 Months)7 Days trial$117.993 Months
- KESHAH Founders Edition7 Days trial$799.003 Months
- KESHAH Book One Access - Full$19.99
- KESHAH Stoppage Treatment$49.00
- KESHAH Founder Guidance$99.00
Show 1 moreShow fewer
- KESHAH Regrow for Life Plan$299.00
