iFirstAid vs JustPlankit

iFirstAid: First Aid at your fingertips When accidents happen, you need first aid knowledge to act. Australia’s leading first aid innovators, SURVIVAL, have been keeping people safe at home and around the globe for over 35 years and this is our latest project. iFirstAid is a FREE mobile first aid resource which will give you knowledge and confidence in effectively managing minor and major emergency situations. iFirstAid will help you remain calm and in control, guiding you through situations including: • CPR • Burns • Choking • Poisoning • Bleeding • Bites +13 other first aid topics Key features include: • Step-by-step instructions, accompanied with visuals • Topics instantly visible • What3Words GPS locator • Ability to change country • International emergency contact numbers • Easy to navigate • Flowchart support • Learning modules (coming soon) • Offline compatible 24/7 (works without phone service) iFirstAid is designed in Australia to meet some of the harshest and most unforgiving conditions on the planet, so you can count on it wherever you are around the globe. Content is based on SURVIVAL’s award-winning First Aid Emergency Handbook, authored by international first aid expert Ella Tyler -- winner of the International Florence Nightingale Medal and author of 18 first aid publications. Not being equipped with current first aid knowledge and skills could result in a failure to give the help a loved one or workmate needs. It is a sickening feeling and one nobody wants to experience. Keep yourself and your loved ones safe by downloading this FREE iFirstAid app today! Note: iFirstAid is not available in the UK. Please search instead for our UK specific app “FirstAid Emergency Handbook”

JustPlankit is a minimalist plank timer for people who want to build a real core habit — without ads, subscriptions, or tracking. A clean 30-day progressive program takes you from a 20-second first hold to a 2-minute finish, with rest days built in. When you want a free run, switch to Challenge mode and hold as long as you can. That's it. No coaches yelling, no upsells, no clutter. WHAT'S INSIDE • 30-day progressive plank program — 20s → 2 minutes • Rest days built in (days 6, 13, 19, 26) • Challenge mode: hold as long as you can, beat your best • Adjustable plank duration, rest, and number of sets • Daily progress strip and streak tracking • Best time, today's hold, total sessions • Calm sound cues for active and rest phases • Light & dark theme, follows your system • 11 languages, follows your phone language DESIGNED TO STAY OUT OF YOUR WAY • No ads, ever • No subscription • No accounts, no sign-up • No tracking, no analytics SDKs • Works offline WHO IT'S FOR People who already know they want to plank and just need a clean timer. If you've tried bloated fitness apps and uninstalled them, this is for you. Tap. Plank. Done.