Interval Run vs Life x Mind

Interval Run guides you with vocal feedback through your interval exercise. Select a workout, tap 'Start' and focus on your exercise, not the watch. HIGHLIGHTS: * Spoken feedback to notify the user when to switch from walking to running (or 8 other types) * Tabata, Couch 2 5K, Gateway to 8K and One Hour Runner programs included. * Customizable intervals * The feedback is spoken over your music * Many different voices (coaches) available.

Mental health shouldn't be guesswork. Neither should everyday life. Life x Mind® is a comprehensive and easy way to measure and manage how you feel, think, and behave. A daily companion for your life and your mind, with AI-powered insights that build your optimism, make you more resilient to the ups and downs of life, and support your longevity. HOW IT WORKS 01 MEASURE Track your life and your mind in a few simple minutes a day, with a science-based framework. 02 UNDERSTAND AI-powered insights show patterns in how you feel, think, and behave. The more you enter, the better the insights become. 03 IMPROVE Build optimism and resilience daily, and live a happier, more hopeful, and more meaningful life. FOR YOU, AND FOR YOUR CARE • At home: self-improvement and everyday well-being. • With a clinician: prescribers and therapists can use Life x Mind with patients and clients to help with diagnosis and clinical management. BUILT ON TRUST • Science: based on over 20 years of published academic research, plus clinical and real-world use. • Privacy: MindX does not passively collect information from the app. Your data stays secure on your phone. You choose if and when to share it with others or with MindX. • Comprehensive: the framework behind the app is described in the book Life and Mind by Alexander B. Niculescu, MD, PhD, founder of MindX Sciences, available on Amazon. BIOLOGY. LIFE. MIND. ONE CONNECTED SYSTEM. Your subscription includes Membership in MindX Sciences, with the ability to order MindX One® blood testing. MindX One gives objective assessment and helps match you to medications and nutraceuticals. Each product stands on its own, and they work even better together. SUBSCRIPTION Just $29 per year. Payment will be charged to the credit card connected to your Apple Account. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period, and the cost of the renewal will be identified. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Privacy Policy and Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/