Interval Run vs PHIT Coach
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Run
This app provides vocal guidance for interval training, letting you focus on your workout. It includes pre-set programs and customizable intervals, with spoken feedback over your music.
- Vocal feedback for interval changes
- Pre-set workout programs
- Customizable intervals
- Spoken feedback over music
- Multiple voice options
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Interval Run guides you with vocal feedback through your interval exercise. Select a workout, tap 'Start' and focus on your exercise, not the watch. HIGHLIGHTS: * Spoken feedback to notify the user when to switch from walking to running (or 8 other types) * Tabata, Couch 2 5K, Gateway to 8K and One Hour Runner programs included. * Customizable intervals * The feedback is spoken over your music * Many different voices (coaches) available.
PHIT Coach
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With the PHIT Coach App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
The clearest difference is price: PHIT Coach at Free against Interval Run's $1.99. PHIT Coach also leads on in-app purchases (none vs 10) and update cadence (every 6 weeks vs every 4 months). Interval Run's advantage is iOS requirement (8.0 vs 15.5). On ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
PHIT Coach is free to download; Interval Run costs $1.99 up front. Interval Run sells 10 one-off in-app purchases. PHIT Coach asks for nothing beyond the download.
Interval Run ships an update every 4 months, PHIT Coach every 6 weeks. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.
| Parameter | Interval Run | PHIT Coach |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 3.9 (14 ratings) — better | — |
| Positive reviews | 62.8% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Every 4 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 8.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 26 MB | 173 MB |
| Age rating | 4+ | 4+ |
| Developer | Delta Vee | PHIT Fitness Academy Limited |
In-app purchases
Interval Run
- Ivy$0.99
- Heather$0.99
- Joanna$0.99
Show 7 moreShow fewer
- Geraint$0.99
- Russell$0.99
- Brian$0.99
- Emma$0.99
- Justin$0.99
- Raveena$0.99
- Salli$0.99
PHIT Coach
No in-app purchases
Questions
Is Interval Run free?
Is PHIT Coach free?
Do Interval Run or PHIT Coach have ads?
Which is updated more often, Interval Run or PHIT Coach?
Other comparisons
