Comparison

Sleep Cycle vs Bedtime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sleep Cycle

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

Highlights
  • AI sleep coach
  • Smart Alarm clock
  • Sleep pattern tracking
  • Snore and cough detection
  • Sleep sounds library
  • Sleep analysis
Features
Read full description

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

About

Bedtime

Improve your sleep with this smart tracker and CBT-I program. Drift off with immersive soundscapes, understand your sleep patterns with advanced tracking, and build lasting healthy habits for deeper sleep and refreshed mornings.

Highlights
  • Immersive fantasy room environments
  • Advanced white noise and sound mixing
  • Accurate sleep tracking and reports
  • Professional CBT-I guided program
  • Snoring and sleep sound detection
  • Build better sleep habits
Features
Read full description

Bedtime is a smart sleep tracker and CBT-I based sleep improvement app designed to help you fall asleep faster, sleep deeper, and wake up refreshed. Whether you struggle with insomnia, stress, or an irregular sleep schedule — Bedtime helps you build healthy sleep habits that last. Immersive Fantasy Rooms Turn your phone into a personal sleep sanctuary. - Drift off in calming environments — by a cozy fireplace, in a quiet forest, or in a garden filled with birdsong. New scenes are added regularly to keep your bedtime experience fresh. Advanced White Noise & Sound Mixing Find the perfect sound for your sleep. - Over 50 ambient sounds including rain, fire, waves, wind, keyboards and more. - New white noise library designed for deep focus and stable sleep. - Sound mixer lets you blend multiple sounds to create your own sleep atmosphere. - Special meditation bowls and soft light music help slow breathing and relax your mind. Accurate Sleep Tracking & Reports Understand your sleep like never before. - Bedtime monitors your sleep duration, deep & light sleep ratio, REM cycles, stability, snoring, sleep talking, and environmental noise. - Our analysis combines your nightly data, long-term trends, and the 90-minute sleep cycle model recognized by sleep research institutions, giving you clear, actionable sleep insights. Professional CBT-I Guided Program Clinically inspired training to improve sleep. - Personalized sleep prescriptions based on your patterns - Daily guidance to identify causes of insomnia - Step-by-step training to rebuild healthy sleep routines - Most users see improvement within 3–6 weeks Snoring & Sleep Sound Detection Know what happens while you sleep. Bedtime records and identifies sounds during the night — including snoring, sleep talking, and surrounding noises — helping you better understand your sleeping environment. Build Better Sleep Habits From relaxing soundscapes to intelligent tracking and CBT-I training, Bedtime supports you every night, so you can wake up feeling energized and in control of your life. Subscription pricing and terms: Bedtime offers three auto-renewing subscriptions for $9.99/month & $19.99/half-year & $59.99/year to provide you with unlimited access to the Bedtime while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. privacy policy: https://www.webeyemobile.com/bedtime-privacy-policy.html terms of service: https://www.webeyemobile.com/bedtime-terms-of-service.html

Screenshots

Sleep Cycle4 screens
Bedtime4 screens

Verdict

The call

The clearest difference is monetization model: Sleep Cycle at free with in-app purchases against Bedtime's subscription. Sleep Cycle also leads on ratings volume (31K vs 391) and update cadence (weekly vs every 2 weeks). Bedtime's advantage is review sentiment (59% vs 40%). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sleep Cycle sells 9 in-app purchases, starting at $2.99 per month and Bedtime sells 13 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Sleep Cycle against 4.6 for Bedtime. That said, the two scores are not equally well evidenced: Sleep Cycle has 31K ratings behind it against 391, so its average is the more settled of the two. Written reviews are what separate them: 40% of Sleep Cycle's written reviews are positive against 59% of Bedtime's.

UpkeepUpdate frequency

Sleep Cycle ships an update weekly, Bedtime every 2 weeks. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

Scorecard5 real differences · 6 level
Sleep Cycle versus Bedtime: the parameters behind the verdict, then further details
ParameterSleep CycleBedtime
PriceFreeFree
Rating4.7 (31K ratings) — better4.6 (391 ratings)
Positive reviews39.5% of reviews59.3% of reviews — better
Number of ratings31K — better391
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
Best chart rank#47 — better—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS16.215 — better
Further details — not scored
Size293 MB271 MB
Age rating4+12+
DeveloperSleep Cycle ABWEBEYE MOBILE HK LIMITED

Customer experience

Sleep Cycle

All ratings31,181 ratings
Positive93.3%
Neutral3.1%
Negative3.6%
Written reviews2,304 reviews
Positive39.5%
Neutral13.0%
Negative47.4%

Bedtime

All ratings385 ratings
Positive90.6%
Neutral0.8%
Negative8.6%
Written reviews113 reviews
Positive59.3%
Neutral2.7%
Negative38.1%

User reviews

Sleep Cycle

From 31K App Store ratings

What we love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases

Bedtime

From 391 App Store ratings

What we love

  • 🚀 Helps with sleep
  • 👍 Provides sleep analysis
  • 🎧 Soothing sounds and meditations

Room to improve

  • 🔒 Paywall for many features
  • 🐛 Inaccurate sleep tracking
  • ⚠️ Charges for subscription without consent
  • 🤖 Creepy/disturbing audio clips

Bugs and requests

Sleep Cycle

Reported bugs

3 issues
  • App crashes or stops recording sleep randomly
  • Inconsistent time zone handling, causing alarm issues
  • Microphone issues, unable to detect certain sounds

Requested features

4 requests
  • Ability to edit sleep data and notes
  • Nap tracking and power nap functionality
  • More customization options for alarms and sleep aid
  • Improved integration with Apple Health and other devices

Bedtime

Reported bugs

3 issues
  • App doesn't record sleep sounds
  • Recordings not available without subscription
  • Alarm issues and inconsistencies

Requested features

3 requests
  • Bluetooth support for sleep devices
  • Longer sound loops without interruptions
  • Better snoring/noise detection

In-app purchases

9 purchases

Sleep Cycle

Subscriptions9
  • Sleep Cycle Premium$2.991 Month
  • Premium1 Month trial$9.991 Year
  • Premium1 Month trial$11.991 Year
Show 6 more
  • Premium1 Month trial$19.991 Year
  • Sleep Cycle Premium$19.991 Year
  • Premium1 Month trial$29.991 Year
  • Premium1 Month trial$34.991 Year
  • Premium: Unlock all features$39.991 Year
  • Sleep Cycle Premium7 Days trial2 variants$57.991 Year
13 purchases

Bedtime

Subscriptions13
  • VIP 1-Week Plan$3.997 Days
  • Weekly Membership7 Days trial$3.997 Days
  • BedTime - Weekly Membership$4.997 Days
Show 10 more
  • Weekly Membership7 Days trial$8.497 Days
  • VIP 1-Month Plan$9.991 Month
  • VIP 1-Month-Try Plan3 Days trial$9.991 Month
  • Weekly Membership7 Days trial$9.997 Days
  • VIP 6-Month Plan$19.996 Months
  • VIP 1-Year Plan$29.991 Year
  • 1-Year Premium$34.991 Year
  • 1-Year Premium$39.991 Year
  • VIP 1-Year Plan3 Days trial$59.991 Year
  • 1-Year Premium$59.991 Year

Questions

Is Sleep Cycle free?
Sleep Cycle is free to download, with in-app purchases available.
Is Bedtime free?
Bedtime is free to download, with in-app purchases available.
Which has better reviews, Sleep Cycle or Bedtime?
Sleep Cycle is rated higher. Sleep Cycle averages 4.7 out of 5 from 31K ratings, while Bedtime averages 4.6 from 391 ratings.
Do Sleep Cycle or Bedtime have ads?
Neither Sleep Cycle nor Bedtime shows ads.
Which is updated more often, Sleep Cycle or Bedtime?
Sleep Cycle ships an update weekly, and Bedtime every 2 weeks. Most recently, Sleep Cycle was updated on October 31, 2026 and Bedtime on October 25, 2026.

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