Comparison

Days Without vs Decrease

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Days Without

This app helps you monitor your progress on personal goals and habits. Track your willpower and see how far you've come in achieving your objectives, whether it's quitting a bad habit or building a new one. It offers a simple, easy-to-read display of your progress.

Highlights
  • Track multiple goals
  • Set custom start dates
  • Manual or automatic tracking modes
  • Simple and easy-to-use interface
  • Progress display
  • Badge icon for current streak
  • Long-term tracking up to 99,999 days
Features
Read full description

Days Without allows you to keep track of simple goals you are trying to accomplish. Whether you are simply testing your willpower, or trying to quit a bad habit, using Days Without daily will help you keep focused on your goals, and allow you to see how far you've come. Here are just a sample of the things you may want to keep track of how many days you've been able to go without: - Drinking Coffee - Drinking Alcohol - Smoking - Eating Chocolate - Cursing - Being Late for Work/School - etc. No matter what your goals, if you set your mind to it, you can do it. And Days Without can help you along the way. Features: - Keep Track of Multiple Goals - Set Start Date for any of your goals back as far as January 1, 1900 - Choose from Manual or Automatic mode (the app will automatically keep track of your Days Without a goal) - Simple to use - Easy-to-read display of progress - Badge Icon Number shows current streak (for selected goal) - Can track a goal up to 99,999 Days

About

Decrease

Features
Read full description

DECREASE — A Catholic & Orthodox Fasting App. "He must increase, but I must decrease." — John 3:30. Decrease is a spiritual fasting app companion for Catholics and Orthodox Christians who want to grow closer to God through the ancient discipline of fasting. Whether you're preparing for Lent, a feast day, or simply seeking to detach from the things that distract you, Decrease guides you every step of the way. FAST FROM WHAT DISTRACTS YOU Choose from 24 fasting plans rooted in Catholic and Orthodox tradition: • Food & Water • Negative Thoughts • Coffee • Alcohol • Sugar • Salty Snacks • Streaming • Video Games • Sports • Gambling • Politics • News • Social Media • Smartphone • Shopping • Money • Lateness • Laziness • Beauty & Vanity • Gossip • Foul Language • Sharp Words • Anger • Sexual Sins Plus custom Roman Catholic, Eastern Catholic, and Greek Orthodox fasting options. TRACK YOUR PROGRESS A live countdown timer shows your elapsed time and percentage complete so you stay motivated every hour of your fast. SCRIPTURE & PRAYER Each fasting plan includes curated Bible verses, prayers, and spiritual reflections to keep your mind and heart anchored to God throughout the fast. FASTING JOURNAL Write your thoughts, temptations, and spiritual insights during each fast. Look back on your entries to see how God has worked through your sacrifice. HONESTY ACCOUNTABILITY When your fast ends, Decrease gently asks: "Have you really been fasting?" Honesty is the foundation of every spiritual journey — no judgment, only growth. RUN MULTIPLE FASTS Fast from coffee and social media at the same time. Track multiple simultaneous fasts from one unified dashboard. FLEXIBLE DURATIONS Choose from preset durations — 4 hours to 30 days — or set a fully custom length. You can even fast indefinitely until you feel called to stop. THE FIRST 10 DAYS ARE FREE Download Decrease and enjoy unlimited fasting for 10 days. After that, a simple subscription removes ads and unlocks all features. • Monthly: $11.99/mo • Yearly: $69.99/yr (saves 50%+) • Lifetime: $149.99 (pay once, fast forever) • Family & Friends: 5 Lifetime memberships for $199.99 "But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you." — Matthew 6:17-18 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Days Without4 screens
Decrease4 screens

Verdict

The call

The clearest difference is price: Decrease at Free against Days Without's $1.99. Decrease also leads on iOS requirement (15.6 vs 18.0). Days Without's advantage is in-app purchases (none vs 5). On update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Decrease is free to download; Days Without costs $1.99 up front. Decrease sells 5 in-app purchases, starting at $11.99 per month. Days Without asks for nothing beyond the download.

UpkeepUpdate frequency

Days Without ships an update every 4 months, Decrease every 2 months. The most recent releases landed on October 15, 2026 and October 5, 2026 respectively.

Scorecard3 real differences · 7 level
Days Without versus Decrease: the parameters behind the verdict, then further details
ParameterDays WithoutDecrease
Price$1.99Free — better
Rating3.3 (3 ratings) — better—
Positive reviews42.1% of reviews—
Number of ratings3 — better—
Update frequencyEvery 4 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaid—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.6 — better
Further details — not scored
Size1 MB68 MB
Age rating12+4+
DeveloperBuzz MediaWeyrich Enterprises, Inc.

In-app purchases

None

Days Without

No in-app purchases

5 purchases

Decrease

Subscriptions3
  • Decrease Premium Monthly$11.991 Month
  • Decrease Premium Annual$69.991 Year
  • Decrease Family & Friends Annual$174.991 Year
One-time2
  • Decrease Lifetime$149.99
  • Decrease Family Lifetime$199.99

Questions

Is Days Without free?
Days Without costs $1.99, with no in-app purchases.
Is Decrease free?
Decrease is free to download, with in-app purchases available.
Do Days Without or Decrease have ads?
Neither Days Without nor Decrease shows ads.
Which is updated more often, Days Without or Decrease?
Days Without ships an update every 4 months, and Decrease every 2 months. Most recently, Days Without was updated on October 15, 2026 and Decrease on October 5, 2026.

Other comparisons