Days Without

Days Without

Track days with/without goals

3 ratings
18 reviews
$1.99

Details

  • Released
  • Updated
  • August 19, 2009
  • April 20, 2026

Features

Days Without screenshot #1 for iPhone
Days Without screenshot #2 for iPhone
Days Without screenshot #3 for iPhone
Days Without screenshot #4 for iPhone
Days Without screenshot #5 for iPhone
iphone
ipad
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About

This app helps you monitor your progress on personal goals and habits. Track your willpower and see how far you've come in achieving your objectives, whether it's quitting a bad habit or building a new one. It offers a simple, easy-to-read display of your progress.

Track multiple goals
Set custom start dates
Manual or automatic tracking modes
Simple and easy-to-use interface
Progress display
Badge icon for current streak
Long-term tracking up to 99,999 days
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What's New in Days Without

4.02

April 20, 2026

- bug fixes and minor ui tweaks

User reviews

It just stops counting

It just randomly stops counting so the actual number of days without is incorrect, defeating the whole purpose of the app! I would avoid. There are free apps that do the job properly (which I only found after buying this one. Very annoying)

Costs a lot, does a little.

For being a relatively simple app, it doesn’t do all that much and lacks some basic functionality.

Let’s say I’m avoiding sugar- I could start the counter 2 days ago (the last day I had any) but then add 100 days today...so it’ll say 102 days without sugar since June 25th 2019.

Because of this same lack of basic functionality, if I don’t remember if I gave myself credit already, there’s no way to tell without calculating the number of days since your start date and comparing. If it only let me add one day per any given calendar day, this would fix it.

There’s no visible difference between doing something for 30 days straight and doing something for 30 days through the course of a year. Seems like that wouldn’t be hard. Instead if I want to know streaks vs in general, I have to make two separate goals.

I’m pretty irritated that I paid for this.
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Good app, but could use a few things

Like the icon, like the layout of this app. Works well. Is a good app overall.

It could use a few things though to make it even better. For one, it needs to allow more text to display. It converts everything to all caps, so very little text can appear, making it hard to fit decent descriptions. It could also use a quicker way to reset a clock - maybe a long press? It would also be nice to allow smiley or frowny icon - a smiley one for days you are glad to be with/without something, a frowny one for days you are not glad to be with/without something (or maybe different colors?). Also, the keyboard stays in the way, blocking the date wheel for counter start. It IS possible to use since a part of the wheel appears, but it is still a bit difficult.

Good app overall. Glad I purchased it.
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Froze Immediately

Unfortunately, this app does not show day total in icon badge like some other apps do. I immediately had to delete it because it kept freezing... Would not recommend this purchase .

Very Useful

The app need some functionality improvements but overall it's a really great way to stay motivated when pursuing any kind of fast diet or day-by-day goal!

It made a difference for me!

Developer apps

FAQ

What is the main purpose of Days Without?

Days Without is designed to help users track their progress on personal goals and habits. It allows you to monitor how many days you've gone without a specific habit or towards a particular goal, aiding in willpower and focus.

How far back can I set the start date for my goals in Days Without?

You can set the start date for any of your goals in Days Without as far back as January 1, 1900. This allows for comprehensive tracking of long-standing habits or goals.

Does Days Without offer automatic tracking for my goals?

Yes, Days Without offers both manual and automatic tracking modes. In automatic mode, the app will continuously keep track of your 'Days Without' a specific goal for you.

What is the age rating for Days Without?

Days Without has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

How often is Days Without updated?

The latest version of Days Without is 4.01, and it was last updated on November 21, 2025. This suggests a relatively recent update.

What devices is Days Without available on?

Days Without is supported on iPhones and iPads, making it accessible for users within the Apple ecosystem.

What is the user sentiment for Days Without based on ratings?

Days Without has a rating of 2.5 stars from 2 ratings. This indicates a mixed to negative user sentiment based on the limited feedback available.

Does Days Without have ads?

No, Days Without does not contain advertisements. As a paid application, it offers an ad-free experience for users.