Best Days Without Apps & Games

250+ iOS apps & games curated and reviewed

4.6 avg rating
18 free apps & games
Updated August 2026

Days Since is the household name in days without, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Days Without Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2Days Without: Break Bad HabitsDays Without: Break Bad HabitsFree5.0★ (3)NoNoJul 2026
3I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
4Days Without – TrackerDays Without – TrackerFreeYesYesJul 2026
5DayCountDayCountFree4.7★ (26K)NoYesAug 2026
6Days Without: Behavior TrackerDays Without: Behavior TrackerFree5.0★ (7)NoNoMay 2026
7Days WithoutDays Without$1.993.3★ (3)NoNoJun 2026
8DaysWithoutBingingDaysWithoutBinging$2.99NoNoJul 2026

Top Picks for Days Without

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#49in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Days Without apps to explore

4
Days Without – Tracker
Days Without – Tracker
Days Without – Tracker
Quit a habit
Free
💪 Health & Fitness
(0)
5
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
6
Days Without: Behavior Tracker
Days Without: Behavior Tracker
Days Without: Behavior Tracker
Never forget the last time
Free

Track progress on personal goals and habits with a clean, intuitive interface. Set intentions, celebrate milestones, and stay motivated on your journey to a healthier, more mindful life.

Track progress on habitsMeasure time since last eventMinimalist design
💪 Health & Fitness
(7)
free
7
Days Without
Days Without
Days Without
Track days with/without goals
$1.99

This app helps you monitor your progress on personal goals and habits. Track your willpower and see how far you've come in achieving your objectives, whether it's quitting a bad habit or building a new one. It offers a simple, easy-to-read display of your progress.

Track multiple goalsSet custom start datesManual or automatic tracking modes
🌟 Lifestyle
(3)
paid
8
DaysWithoutBinging
DaysWithoutBinging
DaysWithoutBinging
Tracking your successful days!
$2.99
💪 Health & Fitness
(0)
9
Truce: Days Without a Fight
Truce: Days Without a Fight
Truce: Days Without a Fight
Couple streak counter & widget
Free
🌟 Lifestyle
(0)
10
Days Since - Simple Tracker
Days Since - Simple Tracker
Days Since - Simple Tracker
Time tracking made simple
Free
📊 Productivity
(0)
11
100 Days Without Delays
100 Days Without Delays
100 Days Without Delays
Match 3 Puzzle games
Free

Embark on a mystery adventure where you must manage a new airport and solve a criminal case within 100 days. Match three items to progress, upgrade facilities, and uncover evidence before time runs out.

Countless Match 3 levelsAirport upgradesCaptivating mystery story
🎮 Games
(6)
free with in-app purchases
12
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Quit bad habitsTrack happy momentsRemember errands
📊 Productivity
(2.3K)
free with in-app purchases
13
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(40K)
free with in-app purchases
14
Countline: Countdown & To-Do
Countline: Countdown & To-Do
Countline: Countdown & To-Do
Make Every Day Count
Free
🌟 Lifestyle
(0)
15
Couple Tracker: Love Days
Couple Tracker: Love Days
Couple Tracker: Love Days
Love counter & couple chat
Free
🌟 Lifestyle
(0)
16
Trackdown: Days Counter
Trackdown: Days Counter
Trackdown: Days Counter
Count Down, Count Up & Widgets
Free
📊 Productivity
(0)
17
Days Since & Countdown – Since
Days Since & Countdown – Since
Days Since & Countdown – Since
Track meaningful moments
Free
🌟 Lifestyle
(0)
18
Days Since: Events & Reminders
Days Since: Events & Reminders
Days Since: Events & Reminders
Day counter & date countdown
Free
📊 Productivity
(0)
19
SoroLog — Days Since
SoroLog — Days Since
SoroLog — Days Since
Know When It’s Time Again
Free
🌟 Lifestyle
(0)
20
Days Count: Beautiful Counters
Days Count: Beautiful Counters
Days Count: Beautiful Counters
Track every day that matters
Free
📊 Productivity
(0)

FAQ about Days Without

What are the best days without apps & games for iPhone?
Days Since: Quit Habit Tracker tops our days without apps & games ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 18 of the top days without apps & games we rank are free to download, including Days Since: Quit Habit Tracker and Days Without: Break Bad Habits.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ days without apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

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