CorePower Yoga vs Modern Dynamic Pilates

You asked, we listened. Introducing the new CorePower Yoga App experience to keep your practice flowing on and off the mat. KEY FEATURES • One Unified Login for Easy Class Scheduling: quickly browse and book studio and livestream classes and access 200+ on-demand classes with ease • More Personalization! Take a quick quiz to see classes that best match up with your interests and fitness goals • Improved Account Management: Updating your account and membership details is simpler than ever! • Join Live Classes with a Click: Join Live classes directly from the class schedule or within your profile • Customize Schedules: Save your favorite filters to customize an experience just for you • Sync With Your Calendar: Never miss class bookings by setting up reminders that sync up with your own personal calendar

Modern Dynamic Pilates is a contemporary approach to the traditional Pilates method, incorporating evolution and innovation while maintaining the core principles. By integrating different techniques and disciplines to create a holistic adaptive approach that honors the interconnectedness of the body’s systems. We offer a full-body workout that improves strength, flexibility, coordination, and overall physical fitness, while also enhancing mental focus and body awareness. This modern approach promotes overall physical competence and prepares people for the demands of daily life and the pursuit of their passions.