Relax with A. Johnson vs Primed Mind

The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. 
 It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health. Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits: 
 • Discover relaxation techniques. • Find the perfect way to unwind and de-stress. • Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc. • Feel empowered to deal with challenges and tough situations. • Prioritise self-care and have more time for yourself and the people around you. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

** APPLE'S APP OF THE DAY ** Primed Mind channels your stresses and anxieties directly into achievements. A world full of distractions has given rise to the popularity of mindfulness and meditation. So it makes sense that many apps now aim to help you center yourself. Primed Mind's special focus, is focus. The app aids relaxation and concentration by preparing you for specific challenges - especially personal, sporting and business. By putting a mindset coach in your pocket, it gives you access to the sort of focus preparation that is usually only available to high-level athletes or business executives. Hosting a library of free audio clips that are designed to help you visualize and achieve your goals, Primed Mind frees your mind from distractions to make you single-minded about success. The app's emphasis on goal-realization is what really gives it an edge. Rather than treating mindfulness as an abstract way of freeing yourself temporarily from the pressures of day-to-day life, it wants you to channel your stresses and anxieties directly into achievement. For those who find meditation and relaxation challenging, Primed Mind manages to make it feel grounded and purposeful. This App contains an In-App-Product called Primed Membership After Signing Up for free you can listen to different Primers and Course Sessions. You get full access to Your Professional Coaching Content by subscribing to our monthly, yearly or lifetime subscription. Prices differ depending on the local App-Store your Account is connected to and will be shown within the App. The Payment will be charged to your iTunes Account at confirmation of purchase. This Subscription automatically renews 24 hours prior to the end of the current period at the same price as the initial subscription. You can cancel or disable auto-renew of the subscription in the App-Store (directly or linked through the App). Cancellation or Turning off the Auto-renewal needs to be done at least 24-hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase one of Primed Mind's other in-app products. Please check our Terms of Service and Privacy Policy for further details: Terms of Service: https://primedmind.com/termsofservice Privacy Policy: https://primedmind.com/privacypolicy