Comparison

Total Confidence & Self Esteem vs Release, Heal & Transform

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Total Confidence & Self Esteem

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

Highlights
  • Powerful hypnosis meditation sessions
  • Confidence building tips
  • Audios to shed fear and anxiety
  • Relaxation techniques
  • Focus and concentration improvement
  • Integrates with HealthKit
Features
Read full description

Use the same program that musicians, journalists and directors do to realize your full potential and be the best that you can be! “The Ultimate in Self Help… The high quality recordings entertain, relax, entrance and help get results rapidly” Yoga Magazine "I was aware of more clarity, better mental organization and breaking with past thought processes in a very easy and effortless way. I'm amazed that remote hypnotherapy can be so successful.” --Jane Feinmann, Award Winning Medical Journalist "After just 2 sessions I felt a definite shift in my well being and sense of self worth which has stayed with me since. I’m impressed with the quality, integrity, confident delivery and “believability” of your recordings - keep up the good work.“ -- Matthew Calder, Musician & Composer

 “In just two hours, I was able to significantly undo a phobia about public speaking that was holding back my career…. I can now be relaxed even at a big 
presentational meeting." -- Jon Wright, Film Director "Absolutely Sublime...I personally have a lot of experience doing this kind of suggestive work in the context of performance workshops and so my standards are pretty high. I've been exploring many hypnosis/affirmation apps, and I have to say that Darren's work is head and shoulders above the rest...Trust me you'll save thousands on psychotherapy. You can make tremendous progress with these tools." -- Carlos Abler Total Confidence & Success is the brainchild of one of the UK’s leading hypnotherapists, Darren Marks. His experience and background combine to offer you the help you need in a way that works best and most effectively right from your phone or tablet. It’s the most efficient, closest thing to attending sessions in person as you can get and at a fraction of the cost. Features: *Powerful hypnosis meditation sessions. * Free access to all Harmony Hypnosis apps when you subscribe to Total Confidence. This allows you to continue to use Harmony Hypnosis to improve your life in all kinds of ways long after you’ve got your motivation and goals back on track. * A selection of background video animations * Confidence building tips * Lots of audios to help you shed fear, anxiety and low self-esteem * Advice to help you build confidence and fulfill your potential * Relaxation techniques * Help for improving focus and concentration * Video interviews * This App has received rave reviews; it works! * Integrates with HealthKit to record the physiological benefits of self hypnosis. Get ready for your own metamorphosis and download Total Confidence & Success now. Your amazing future awaits you! Total Confidence Premium is an auto-renewing subscription which opens all locked sessions in the app as well giving access to all sessions in all Harmony Hypnosis Apps. Download Total Confidence today & start to bring out the best in yourself. Help: info@hypnosisappstore.com Terms: http://hypnosisappstore.com/terms/ Privacy: http://hypnosisappstore.com/privacy-policy/ Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.

About

Release, Heal & Transform

Access guided meditations designed to help you release and transform negative emotions like fear, anger, and guilt. The app offers a free introductory session and a full set of powerful meditations available for unlock.

Highlights
  • Guided meditations
  • Emotional release techniques
  • Transform negative emotions
  • Free introductory session
  • Unlockable full meditation set
  • Focus on health and well-being
Features
Read full description

By Barbara Clark. Note: This app offers a free audio session: "Release & Transform Fear". This session is our gift to you -- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a full set of powerful meditations, that you can unlock all at once, and download for a small fee (see full list below). As well as helping us feel better emotionally, releasing heavy, trapped emotional energies is vital to maintain good health. Emotions have energy, they are real! Energy does not just disappear if it's held in or repressed. When we cannot express ourselves on an emotional or psychological level the energy becomes embodied until it manifests in the physical body as dis-ease or pain. Releasing painful emotions and transforming them into peace and acceptance is good for your health! As Martin Luther King Jr. said, "Be the peace you wish to see in the world". As peace grows in our own hearts, we contribute to the energy of peace throughout the world. Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace. List of available sessions: - Release & Transform Fear (free!) - Release & Transform Anger - Release & Transform Blame - Release & Transform Guilt - Release & Transform Jealousy - Release & Transform Shame About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, Divine Love Healing, T.A.T. and Emotrance. She is currently studying Advanced Clearing Energetics. Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us. Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations.

Screenshots

Total Confidence & Self Esteem4 screens
Release, Heal & Transform4 screens

Verdict

The call

The clearest difference is monetization model: Release, Heal & Transform at free with in-app purchases against Total Confidence & Self Esteem's subscription. Release, Heal & Transform also leads on iOS requirement (9.0 vs 16.6). Total Confidence & Self Esteem's advantage is review sentiment (87% vs 73%) and update cadence (every 5 months vs every 10 months). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Total Confidence & Self Esteem sells 2 in-app purchases, starting at $12.99 per month and Release, Heal & Transform sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Total Confidence & Self Esteem against 4.6 for Release, Heal & Transform. Both are backed by a comparable volume of ratings — 156 and 94 respectively. Written reviews are what separate them: 87% of Total Confidence & Self Esteem's written reviews are positive against 73% of Release, Heal & Transform's.

UpkeepUpdate frequency

Total Confidence & Self Esteem ships an update every 5 months, Release, Heal & Transform every 10 months. The most recent releases landed on October 23, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 6 level
Total Confidence & Self Esteem versus Release, Heal & Transform: the parameters behind the verdict, then further details
ParameterTotal Confidence & Self EsteemRelease, Heal & Transform
PriceFreeFree
Rating4.8 (156 ratings) — better4.6 (94 ratings)
Positive reviews87.4% of reviews — better73.3% of reviews
Number of ratings156 — better94
Update frequencyEvery 5 months — betterEvery 10 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.69.0 — better
Further details — not scored
Size75 MB22 MB
Age rating17+4+
DeveloperHarmony Hypnosis LtdFrederic Calendini

Customer experience

Total Confidence & Self Esteem

All ratings156 ratings
Positive96.2%
Neutral1.9%
Negative1.9%
Written reviews143 reviews
Positive87.4%
Neutral2.8%
Negative9.8%

Release, Heal & Transform

All ratings89 ratings
Positive88.8%
Neutral6.7%
Negative4.5%
Written reviews15 reviews
Positive73.3%
Neutral20.0%
Negative6.7%

Bugs and requests

Total Confidence & Self Esteem

Reported bugs

2 issues
  • Compatibility issues with newer iOS versions
  • Playback stopping when device screen turns off

Requested features

3 requests
  • Ability to play individual sessions on-demand
  • Option to set a sleep timer or wake-up alarm
  • Expanded library of hypnosis topics and programs

Release, Heal & Transform

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Total Confidence & Self Esteem

Subscriptions2
  • Harmony Premium Monthly$12.991 Month
  • Harmony Premium Yearly7 Days trial$79.991 Year
1 purchases

Release, Heal & Transform

One-time1
  • Release, Heal & Transform Full Version$7.99

Questions

Is Total Confidence & Self Esteem free?
Total Confidence & Self Esteem is free to download, with in-app purchases available.
Is Release, Heal & Transform free?
Release, Heal & Transform is free to download, with in-app purchases available.
Which has better reviews, Total Confidence & Self Esteem or Release, Heal & Transform?
Total Confidence & Self Esteem is rated higher. Total Confidence & Self Esteem averages 4.8 out of 5 from 156 ratings, while Release, Heal & Transform averages 4.6 from 94 ratings.
Do Total Confidence & Self Esteem or Release, Heal & Transform have ads?
Neither Total Confidence & Self Esteem nor Release, Heal & Transform shows ads.
Which is updated more often, Total Confidence & Self Esteem or Release, Heal & Transform?
Total Confidence & Self Esteem ships an update every 5 months, and Release, Heal & Transform every 10 months. Most recently, Total Confidence & Self Esteem was updated on October 23, 2026 and Release, Heal & Transform on October 28, 2026.

Other comparisons