Comparison

Tabata Pro HIIT Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Pro HIIT Interval Timer

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

Highlights
  • HIIT and Tabata interval timer
  • Interactive speaking coach
  • Workout DJ music control
  • Customizable timing and alerts
  • Apple Health integration
  • Apple Watch app
Features
Read full description

Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. ​​MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.

Highlights
  • Instant interval setup
  • Guiding tones and colors
  • HealthKit integration
  • Background functionality
  • Save and sync favorite timers
  • Preparation countdown
  • Pause and resume workouts
Features
Read full description

Discover the World’s Simplest Interval Timer — Bit Timer gets you off your phone or watch and into your workout in no time. ---------------- Key Features: Instant Setup — With a clean, no-frills design, set your work, rest, and repeat intervals in seconds. Guiding Tones and Colors — Navigate your workout with distinct tones and colors for each phase, keeping you on track effortlessly. Seamless HealthKit Integration (watchOS) — Automatically save your workouts and close those rings with Apple Health integration. Background Functionality — Keep your workout going even when your phone is locked or you’re using other apps, thanks to sound and haptics. Favorites Sync — Save and sync your favorite timers across iPhone, iPad, and Apple Watch for quick access. Why You’ll Love Bit Timer: - Quick Setup: Press and drag to set work, rest, and repeat intervals swiftly. - Preparation Countdown: Get ready with a 10-second countdown before your workout starts (3 seconds on Apple Watch). - Clear Audio Cues: Three distinct sounds indicate different stages of your workout, ensuring you stay on track. - Warning Tone: A countdown tone alerts you before the work phase begins. - Pause & Resume: Pause your workout anytime and resume right where you left off. - Easy Reset: Start from the beginning if interrupted, with a simple reset. ----------- Bit Timer promises to be the ‘World’s Simplest Interval Timer Ever.’ It is.” - Fast Company Design.* ----------- Privacy Policy: https://www.bittimer.com/privacy-policy Terms of Service: https://www.bittimer.com/terms-of-service End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Tabata Pro HIIT Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ratings volume: Tabata Pro HIIT Interval Timer at 18K against Interval Timer's 534. Interval Timer's advantage is review sentiment (77% vs 64%). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year and Interval Timer sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Tabata Pro HIIT Interval Timer holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 534, so its average is the more settled of the two. Written reviews complicate that: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 77% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Tabata Pro HIIT Interval Timer ships an update fortnightly, Interval Timer every 4 weeks. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

Scorecard2 real differences · 8 level
Tabata Pro HIIT Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterTabata Pro HIIT Interval TimerInterval Timer
PriceFreeFree
Rating4.9 (18K ratings) — better4.7 (534 ratings)
Positive reviews64.4% of reviews76.8% of reviews — better
Number of ratings18K — better534
Update frequencyFortnightly — betterEvery 4 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS17.017.0
Further details — not scored
Size34 MB15 MB
Age rating4+4+
DeveloperSIMPLETOUCH LLCPeiter Buick

Customer experience

Tabata Pro HIIT Interval Timer

All ratings17,648 ratings
Positive97.3%
Neutral1.1%
Negative1.6%
Written reviews481 reviews
Positive64.4%
Neutral6.0%
Negative29.5%

Interval Timer

All ratings530 ratings
Positive93.4%
Neutral1.7%
Negative4.9%
Written reviews185 reviews
Positive76.8%
Neutral7.0%
Negative16.2%

User reviews

Tabata Pro HIIT Interval Timer

From 18K App Store ratings

What we love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts

Room to improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

Interval Timer

From 534 App Store ratings

What we love

  • 🚀 Simple and easy to use
  • 👍 Elegant and intuitive design
  • ✨ Effective for interval training
  • 💯 Works great for the basics

Room to improve

  • 🔒 Paid app now requires subscription
  • 💰 Asking users to pay again after initial purchase
  • 🔇 Audio cues too quiet
  • ⏱️ Limited to 4 minutes of work time

Bugs and requests

Tabata Pro HIIT Interval Timer

Reported bugs

3 issues
  • Music playback issues
  • Timer inaccuracies or premature completion
  • Inability to restore previous purchases

Requested features

5 requests
  • Ability to name and save custom timers
  • Apple Watch integration
  • More sound/voice options
  • Total workout time display
  • Halfway point alerts during intervals

Interval Timer

Reported bugs

2 issues
  • Timer continues counting down even after app is closed
  • Issues with music volume reduction while app is in use

Requested features

4 requests
  • Ability to save and load custom workout routines
  • Option to increase work interval duration beyond 4 minutes
  • Apple Watch app integration
  • More sound effect options

In-app purchases

5 purchases

Tabata Pro HIIT Interval Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Pro 3 Months$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro 6 Months$14.996 Months
  • Pro Year7 Days trial$19.991 Year
4 purchases

Interval Timer

Subscriptions3
  • Bit Timer Pro$1.991 Month
  • Bit Timer Pro$4.991 Year
  • Bit Timer Pro$9.991 Year
One-time1
  • Bit Timer Pro Lifetime$17.99

Questions

Is Tabata Pro HIIT Interval Timer free?
Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Tabata Pro HIIT Interval Timer or Interval Timer?
Tabata Pro HIIT Interval Timer is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Interval Timer averages 4.7 from 534 ratings.
Do Tabata Pro HIIT Interval Timer or Interval Timer have ads?
Neither Tabata Pro HIIT Interval Timer nor Interval Timer shows ads.
Which is updated more often, Tabata Pro HIIT Interval Timer or Interval Timer?
Tabata Pro HIIT Interval Timer ships an update fortnightly, and Interval Timer every 4 weeks. Most recently, Tabata Pro HIIT Interval Timer was updated on October 1, 2026 and Interval Timer on September 29, 2026.

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