Interval Timer vs Next Up
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.
- Instant interval setup
- Guiding tones and colors
- HealthKit integration
- Background functionality
- Save and sync favorite timers
- Preparation countdown
- Pause and resume workouts
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Discover the World’s Simplest Interval Timer — Bit Timer gets you off your phone or watch and into your workout in no time. ---------------- Key Features: Instant Setup — With a clean, no-frills design, set your work, rest, and repeat intervals in seconds. Guiding Tones and Colors — Navigate your workout with distinct tones and colors for each phase, keeping you on track effortlessly. Seamless HealthKit Integration (watchOS) — Automatically save your workouts and close those rings with Apple Health integration. Background Functionality — Keep your workout going even when your phone is locked or you’re using other apps, thanks to sound and haptics. Favorites Sync — Save and sync your favorite timers across iPhone, iPad, and Apple Watch for quick access. Why You’ll Love Bit Timer: - Quick Setup: Press and drag to set work, rest, and repeat intervals swiftly. - Preparation Countdown: Get ready with a 10-second countdown before your workout starts (3 seconds on Apple Watch). - Clear Audio Cues: Three distinct sounds indicate different stages of your workout, ensuring you stay on track. - Warning Tone: A countdown tone alerts you before the work phase begins. - Pause & Resume: Pause your workout anytime and resume right where you left off. - Easy Reset: Start from the beginning if interrupted, with a simple reset. ----------- Bit Timer promises to be the ‘World’s Simplest Interval Timer Ever.’ It is.” - Fast Company Design.* ----------- Privacy Policy: https://www.bittimer.com/privacy-policy Terms of Service: https://www.bittimer.com/terms-of-service End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Next Up
Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.
- Customizable intervals (reps, sets, colors, sounds)
- Detailed and full-screen display modes
- Portrait and landscape orientation support
- Quick actions for navigation and editing
- Background notifications
- Timer organization with folders
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Customize Your Intervals, Your Way A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images. Display options: Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations. Visual details: In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device. Quick actions: Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets. --- Interval Timer features: • Interval timers: Create timers with unlimited intervals. • Description, Length, and Reps: Set the details of each interval, customizing it to your precise requirements. • Interim Intervals: Quickly set up timers by adding interim intervals that run between each interval. • Interval Sets: Group intervals into sets and specify the desired number of set reps. • Interval Customization: Differentiate intervals with background colors. • Time Display: View countdown of each interval and total remaining time, with an option to display total elapsed time. • Progress and Highlighting: View progress with highlighted current intervals and reps completed. • Start from Any Interval: Choose which interval to start the timer from, providing maximum control. • User-friendly Actions: Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals. • Background Notifications: Run timers in the background and receive alerts for interval changes and timer completion. • Organize with Folders: Create folders to organize and easily access your timers. • Orientation and Display: Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display. • Light and Dark Mode: Seamlessly switch between light and dark mode to suit your preference. Upgrade features include: • Unlimited timers: Create as many timers as you like. • Sound Options: Enable countdown beeps, set interval/timer sounds, and/or enable text to speech. • Rep-based Intervals: Option to create intervals based on reps instead of time to offer maximum flexibility. • More Interval Customization: Differentiate intervals with images/photos and sounds. • Edit received timers: Flexibility to modify all timers. Subscription - syncing and sharing timers: • Sync and Share: Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions. --- Privacy Policy: https://alysha.dev/interval-timer-privacy-policy Terms of Use: https://alysha.dev/interval-timer-terms-of-use
Screenshots
Verdict
The clearest difference is ratings volume: Next Up at 2.8K against Interval Timer's 534. Next Up also leads on iOS requirement (13.0 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 4 in-app purchases, starting at $1.99 per month and Next Up sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Interval Timer against 4.7 for Next Up. That said, the two scores are not equally well evidenced: Next Up has 2.8K ratings behind it against 534, so its average is the more settled of the two. Written reviews split almost evenly too, at 77% and 76% positive.
Interval Timer ships an update every 4 weeks, Next Up every 5 weeks. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.
| Parameter | Interval Timer | Next Up |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (534 ratings) — better | 4.7 (2.8K ratings) |
| Positive reviews | 76.8% of reviews — better | 76.0% of reviews |
| Number of ratings | 534 | 2.8K — better |
| Update frequency | Every 4 weeks — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 17.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 15 MB | 22 MB |
| Age rating | 4+ | 4+ |
| Developer | Peiter Buick | Alysha Kwok |
Customer experience
Interval Timer
Next Up
Bugs and requests
Interval Timer
Reported bugs
2 issues- Timer continues counting down even after app is closed
- Issues with music volume reduction while app is in use
Requested features
4 requests- Ability to save and load custom workout routines
- Option to increase work interval duration beyond 4 minutes
- Apple Watch app integration
- More sound effect options
Next Up
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Bit Timer Pro$1.991 Month
- Bit Timer Pro$4.991 Year
- Bit Timer Pro$9.991 Year
- Bit Timer Pro Lifetime$17.99
Next Up
- Syncing and Sharing$3.991 Month
- Upgrade$2.99
Questions
Is Interval Timer free?
Is Next Up free?
Which has better reviews, Interval Timer or Next Up?
Do Interval Timer or Next Up have ads?
Which is updated more often, Interval Timer or Next Up?
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