Comparison

Tabata Pro HIIT Interval Timer vs Intervals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Pro HIIT Interval Timer

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

Highlights
  • HIIT and Tabata interval timer
  • Interactive speaking coach
  • Workout DJ music control
  • Customizable timing and alerts
  • Apple Health integration
  • Apple Watch app
Features
Read full description

Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. ​​MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Intervals

This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.

Highlights
  • Customizable workout and rest intervals
  • Workout history and calendar view
  • Voice guidance for workouts
  • Multiple sound alerts
  • Simple and intuitive interface
  • Supports various workout styles
Features
Read full description

Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html

Screenshots

Tabata Pro HIIT Interval Timer4 screens
Intervals4 screens

Verdict

The call

The clearest difference is rating: Tabata Pro HIIT Interval Timer at 4.9 against Intervals's 4.3. Tabata Pro HIIT Interval Timer also leads on ads (none vs shown) and ratings volume (18K vs 9). Intervals's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year and Intervals sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Tabata Pro HIIT Interval Timer holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 9, so its average is the more settled of the two.

UpkeepUpdate frequency

Tabata Pro HIIT Interval Timer ships an update fortnightly, Intervals every 3 weeks. The most recent releases landed on September 25, 2026 and September 17, 2026 respectively.

Scorecard4 real differences · 6 level
Tabata Pro HIIT Interval Timer versus Intervals: the parameters behind the verdict, then further details
ParameterTabata Pro HIIT Interval TimerIntervals
PriceFreeFree
Rating4.9 (18K ratings) — better4.3 (9 ratings)
Positive reviews64.4% of reviews—
Number of ratings18K — better9
Update frequencyFortnightly — betterEvery 3 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.015.0 — better
Further details — not scored
Size34 MB20 MB
Age rating4+4+
DeveloperSIMPLETOUCH LLCMozi SW Info

Customer experience

Tabata Pro HIIT Interval Timer

All ratings17,648 ratings
Positive97.3%
Neutral1.1%
Negative1.6%
Written reviews481 reviews
Positive64.4%
Neutral6.0%
Negative29.5%

Intervals

All ratings9 ratings
Positive77.8%
Neutral11.1%
Negative11.1%

Bugs and requests

Tabata Pro HIIT Interval Timer

Reported bugs

3 issues
  • Music playback issues
  • Timer inaccuracies or premature completion
  • Inability to restore previous purchases

Requested features

5 requests
  • Ability to name and save custom timers
  • Apple Watch integration
  • More sound/voice options
  • Total workout time display
  • Halfway point alerts during intervals

Intervals

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Tabata Pro HIIT Interval Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Pro 3 Months$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro 6 Months$14.996 Months
  • Pro Year7 Days trial$19.991 Year
4 purchases

Intervals

Subscriptions2
  • Monthly$0.991 Month
  • Yearly3 Days trial$5.991 Year
One-time2
  • Lifetime limited time offer$9.99
  • Lifetime Subscription$12.99

Questions

Is Tabata Pro HIIT Interval Timer free?
Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.
Is Intervals free?
Intervals is free to download, with in-app purchases available.
Which has better reviews, Tabata Pro HIIT Interval Timer or Intervals?
Tabata Pro HIIT Interval Timer is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Intervals averages 4.3 from 9 ratings.
Do Tabata Pro HIIT Interval Timer or Intervals have ads?
Intervals shows ads; Tabata Pro HIIT Interval Timer does not.
Which is updated more often, Tabata Pro HIIT Interval Timer or Intervals?
Tabata Pro HIIT Interval Timer ships an update fortnightly, and Intervals every 3 weeks. Most recently, Tabata Pro HIIT Interval Timer was updated on September 25, 2026 and Intervals on September 17, 2026.

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