Interval Timer ▸ HIIT & Tabata vs Intervals
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer ▸ HIIT & Tabata
This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.
- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
Read full descriptionHide full description
Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!
Intervals
This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.
- Customizable workout and rest intervals
- Workout history and calendar view
- Voice guidance for workouts
- Multiple sound alerts
- Simple and intuitive interface
- Supports various workout styles
Read full descriptionHide full description
Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html
Screenshots
Verdict
The clearest difference is rating: Interval Timer ▸ HIIT & Tabata at 5.0 against Intervals's 4.3. Interval Timer ▸ HIIT & Tabata also leads on in-app purchases (none vs 4) and ads (none vs shown). Intervals's advantage is update cadence (every 3 weeks vs every 11 months). On price, ratings volume, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intervals sells 4 in-app purchases, starting at $0.99 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.
Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 9 and 9 respectively.
Interval Timer ▸ HIIT & Tabata ships an update every 11 months, Intervals every 3 weeks. The most recent releases landed on October 11, 2026 and September 17, 2026 respectively.
| Parameter | Interval Timer ▸ HIIT & Tabata | Intervals |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | 4.3 (9 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 | 9 |
| Update frequency | Every 11 months | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, Apple TV, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 16 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | Juxhin Bakalli Technologies | Mozi SW Info |
Customer experience
Interval Timer ▸ HIIT & Tabata
Intervals
In-app purchases
Interval Timer ▸ HIIT & Tabata
No in-app purchases
Intervals
- Monthly$0.991 Month
- Yearly3 Days trial$5.991 Year
- Lifetime limited time offer$9.99
- Lifetime Subscription$12.99
Questions
Is Interval Timer ▸ HIIT & Tabata free?
Is Intervals free?
Which has better reviews, Interval Timer ▸ HIIT & Tabata or Intervals?
Do Interval Timer ▸ HIIT & Tabata or Intervals have ads?
Which is updated more often, Interval Timer ▸ HIIT & Tabata or Intervals?
Other comparisons















