Dive into Yoga vs Shadow Yoga

Christine Martitz, international yoga expert and teacher, has now made it possible for you to share her secrets and immerse yourself in the mystical world of yoga with a set of 26 high quality videos of Christine demonstrating the postures. Unlike most yoga apps, this app combines instruction with demonstration using video. Rather than looking at a still picture of a particular pose, these videos show you how to get in and out of a pose correctly and without strain. The beautifully shot clips give you the ability to see yoga postures in real time, with a real person, while hearing expert instruction. Why settle for pictures, when you can have your own private yoga class with Christine? This app is sure to raise your practice to the next level. Christine will inspire you to make your personal practice of yoga stronger and more effective - rejuvenating your mind, body and spirit. Her down to earth insightful teaching style will allow you to take your yoga to new levels. Get the feel of a yoga vacation or retreat in the comfort of your own home and become healthier with this revolutionary app. This app is the ideal way to begin your yoga routine and improve your health. You can even learn how to control your cholesterol level, reduce weight, normalize blood pressure and improve cardiac performance. Download it today and dive deep into Yoga: 3 powerful rounds of Kapalabhati, Sun Salutation that incorporates 4 rounds (one round with variations, and one with mantras. Take a full class that includes 26 asanas (poses) as well as beginning and final relaxation, do individual poses or create your own sequence. INCLUDED IN THIS APP: -26 asanas (poses) beautifully displayed in video format -ability to play just one clip to study a particular pose -ability to play all clips for an amazing yoga workout -customize your own yoga set, buy selecting clips and saving them to a set list. -glossary and photos of yoga asanas -glossary of sanskrit terms -translation of sanskrit mantra used in video -store video clips permanently to your phone* *videos stream off of our server, in order to run this app, you will need access to wifi or phone network. You have the option to download and store video clips on your phone. REVIEWS of Christine’s DVD “Dive into Yoga” from Amazon: “The guidance and company of a great teacher is rare and difficult sometimes to discern, yet when the master is discovered, the effects are boundless. Dive into Yoga is the mastery of a great teacher.” “I have just watched Dive Into Yoga again (this time in German) which is such a wonderful and exceptionally well done yoga DVD! I love the way Christine not only takes the practitioner through a whole class but also allows me to do certain segments which I select if I don't have time to do everything. The special effects and images help me to understand of how I can improve my yoga postures and help me focus even more. DIVE INTO YOGA is really an incredible beautiful yoga DVD and should not be missed by anyone!” “I take classes with Christine and use this video to practice on my own. While some poses are designed for more advanced students, she guides a beginner, like me, to adjust to a range of ability levels. Christine's approach is completely accessible and her gentle guidance is highly motivating. The pace is lively and as challenging as the student chooses. I would highly recommend this DVD to anyone who wishes to have a good practice at home.”

The Shadow Yoga app is an aid designed to help in learning the Shadow Yoga Preludes. The app contains animations of the Caranas and all three Preludes. Instructions are also included that will support the student’s understanding of the practice. This app is intended to complement direct instruction from one of the teachers qualified to teach this subject listed on the Shadow yoga website. www.shadowyoga.com