Learn the Shadow Yoga Preludes with animated demonstrations of Caranas and all three sequences. This app provides instructions to deepen your understanding of the practice, complementing in-person guidance from certified teachers.
1.4
October 9, 2025
Updated layout for newer iPhone/pad screens and with latest layout. Minor code revisions.
Shadow Yoga is a system of yoga that focuses on the Shadow Yoga Preludes and Caranas. This app provides animated demonstrations and instructions to help users learn these practices.
No, Shadow Yoga is a one-time purchase. The app costs $4.99 and does not require any ongoing subscription fees.
Shadow Yoga is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The latest version of Shadow Yoga is 1.4, last updated on October 9, 2025. Updates are released periodically to improve the app.
The app is intended to complement direct instruction from a qualified teacher, suggesting it is best used alongside in-person guidance. It provides animations and instructions for the Preludes.
Shadow Yoga has an age rating of 4+. This indicates it is suitable for users of all ages.
No, Shadow Yoga does not contain advertisements. The app is ad-free.
The app is designed to complement direct instruction from a qualified teacher listed on the Shadow Yoga website. While it offers animations and instructions, it is intended as an aid rather than a standalone learning tool.
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