Best Shadow Yoga alternatives: apps like Shadow Yoga

9+ similar apps compared and reviewed

4.3 avg rating
7 free apps
Updated November 2026

Shadow Yoga is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Shadow Yoga

1.0(1 ratings)
$7.99
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Visualize your inner Zen state with dynamic colors and sounds. This app measures your biofeedback using a compatible headset to help you achieve a calm and balanced consciousness. Explore various color themes and visualize eye blinks and sounds.

RHRSpark#2

RHRSpark by Joel Farthing

Resting HR on Your Watch Face
5.0(1 ratings)
FreeIn-App Purchases
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Visualize your resting heart rate directly on your Apple Watch face with customizable complications. Choose from various styles and time windows to see your heart rate trends at a glance. Understand how your data is calculated with full transparency.

More apps like Shadow Yoga

4
BrainWatch – Mind & Focus
BrainWatch – Mind & Focus
BrainWatch – Mind & Focus
EEG Brainwave Focus Tracker
Free
πŸ’ͺ Health & Fitness
(0)
5
WellStream
WellStream
WellStream
The app for self-awareness.
Free

Measure and track your daily mental wellbeing with interactive quizzes. Identify life factors impacting your mood and gain insights to cultivate a healthier lifestyle. Explore your self-awareness and build a path to personal wellness.

Daily mental wellbeing quizTrack mental wellbeing over timeMap life factors impacting mood
πŸ’ͺ Health & Fitness
(1)
freemium
6
Neuro Meditation+
Neuro Meditation+
Neuro Meditation+
by Aleksandr Elizarov
Free
πŸ’ͺ Health & Fitness
(0)
7
My Mate’s Yoga App
My Mate’s Yoga App
My Mate’s Yoga App
*yes, Bruce Chung is your mate
Free

This app offers short, effective yoga and mobility practices designed for busy individuals. It focuses on functional movement, mindfulness, and clear guidance to help users feel stronger and more connected to their bodies. Accessible for all levels, it provides a welcoming space to practice anytime, anywhere.

Short & accessible yoga practicesFunctional movement rooted in yoga & mobilityClear, concise guidance
πŸ’ͺ Health & Fitness
(2)
subscription
8
HRVSpark
HRVSpark
HRVSpark
Raw HRV on Your Watch Face
Free

Visualize your raw heart rate variability data directly on your Apple Watch face with a dynamic sparkline complication. Get immediate insights into your body's trends without opaque scores or labels. A companion iPhone app provides detailed views and guidance.

Raw HRV sparkline complication8-hour free complication24/7, 7-day, 30-day Pro views
πŸ’ͺ Health & Fitness
(2)
freemium
9
Skanda Yoga Studio
Skanda Yoga Studio
Skanda Yoga Studio
by Skanda Yoga Studio, LLC
Free

Plan and schedule your yoga classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your yoga practice on the go.

View class schedulesSign up for classesAccess studio location
πŸ’ͺ Health & Fitness
(3)
ad-supported