5 Minute Yoga Workouts vs Tidemark

Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed. Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day. ****** What's free? We offer 5 days free to all users. After this a Pro upgrade is required to continue using the app. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page. All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html

Most water trackers make you log every sip. Tidemark helps you stay hydrated without turning it into a chore. Set your daily water goal, wake time, sleep time, and bottle size once. From there, Tidemark shows you exactly where your water bottle should be throughout the day so you always know if you are on track. Instead of focusing on how much water you already drank, Tidemark focuses on where you should be right now. Simple. Calm. Easy to follow. HOW IT WORKS • Set your daily water goal • Choose your wake time and sleep time • Add your bottle size • Open the app anytime to see your current target fill level • Log bottles only when you finish them No sip counting. No annoying reminders every few minutes. No complicated charts. Tidemark keeps hydration steady and manageable from morning to night. FEATURES • Real-time hydration guidance • Personalized pacing throughout your day • Track multiple bottles with ease • Daily streaks to build lasting habits • Fully customizable goals and schedules • Home screen widgets for quick progress checks • Apple Health integration for automatic water logging • Beautiful dark mode support • No account required TIDEMARK PRO Unlock additional customization and widgets with Tidemark Pro. • Custom accent colors • Small and medium home screen widgets • 7-day free trial for new subscribers • Weekly, monthly, and yearly plans available • Cancel anytime in Apple ID settings PRIVACY FIRST Tidemark does not collect your personal data. If you choose to connect Apple Health, Tidemark only writes your water intake. Your health data is never read, stored, or shared. Stay hydrated without overthinking it. Download Tidemark today!