No Gi Essentials vs Wing Chun Master Class

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large app, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns Armdrag Kimura Guillotine Guard Options Mount Options Sidemount Escapes Opening the Guard Leglock Techniques Leg Combinations No Gi Essentials Rolling Analysis “The more you improve, the more you’ll get out of No Gi Essentials. It is quite possibly Roy Dean’s best DVD to date, an impressive achievement considering the high standard he has set in the past.” -Can Sonmez Slideyfoot.com “If you want smaller details on making your armbar better, tightening your footlocks, or even a few more ideas than you already have, this is a bargain. Consider it the most well thought out 2hr private lesson on no gi grappling you’ll ever get, at one quarter the price!” -Paul Pedrazzi Norcal BJJ Roy Dean holds black belts in several arts, including Judo, Aikido, and Brazilian Jiu Jitsu. He is renown for his clear instruction and precise technique.

This app is a must for all Wing Chun enthusiasts as it utilises some 400 tutorial training videos from beginner to advanced levels. Many training routines and workouts are explained and many techniques are demonstrated. Tutorial lessons include: Learn Wing Chun S1 EP1 - CREATE A SOLID STANCE Learn Wing Chun S1 EP2 - THE POWERFUL PUNCH Learn Wing Chun S1 EP3 - THE BEAUTY OF SIU LIM TAO 1 Learn Wing Chun S1 EP4 - THE BEAUTY OF SIU LIM TAO 2 Learn Wing Chun S1 EP5 - THE BEAUTY OF SIU LIM TAO 3 Learn Wing Chun - S1 EP6 MAKE YOUR HAND A ROCK Learn Wing Chun - S1 EP7 DETAILS ON SHIFTING Learn Wing Chun - S1 EP8 BABY STEPS TO FOOTWORK Learn Wing Chun - S1 EP9 FINISHING THE FOOTWORK Wing Chun - S1 Ep10 Kicks Wing Chun - S1 EP11 Day one of chi sao Wing Chun - S1 EP12 Day two of chi sao Wing Chun - S1 E13 Final beginner lesson on single sticky hands Wing Chun - S1 EP14 Hand techniques Wing Chun - S1 EP15 Double sticky hands basic Wing Chun - S1 Ep16 Attacks in double sticky hands Wing Chun - S1 Ep17 Chi sao attacks Wing Chun - S1 E18 Chi sao blocking Wing Chun - S1 EP19 More Double sticky hands blocking Wing Chun - S1 EP20 Closing the Gap Wing Chun - S1 EP21 Blocks with closing the gap Wing Chun - S1 EP22 Bong and Wu Blocks Learn Wing Chun - S1 EP23 PROPER WAY TO LOP Wing Chun - S1 EP 24 Finale PT 1 Wing Chun - S1 EP24 Finale PT 2 Wing chun for beginners lesson 1 basic leg exercise Wing chun for beginners lesson 2 basic leg exercise with twist Wing Chun for beginners lesson 3 basic leg exercisemoving forward with turn Wing Chun for beginner lesson 4 basic leg exercise moving forward changing sides Wing Chun beginners lesson 5 basic hand exercisechanging guard hands with twist Wing Chun for beginners lesson 6basic leg exercise static triple kick Wing Chun for beginners lesson 7 basic leg combination exercise moving forward with single kick Wing Chun for beginners lesson 8 basic hand exercisestatic straight punch Wing Chun for beginners lesson 9 basic hand exercisechanging guard hands with bong sau Wing Chun for beginners lesson 10 basic hand exercisestatic blocking Wing Chun for beginners lesson 11 basic hand exercise static triple punch Wing Chun Lesson for beginners 12 basic hand exercisestatic bong sau with chop Wing Chun for beginners lesson 13 basic leg hand combination moving forward with straight punch Wing Chun for beginner lesson 14 basic hand exercise block a straight punch on outside of the arm Wing Chun for beginners lesson 15 basic hand exercise blocking a straight punch on inside arm Wing Chun for beginners lesson 16 basic hand exercise blocking a hook Wing Chun for beginners lesson 17 basic hand exercise blocking an uppercut Wing Chun for beginners lesson 18 basic blocking combo drill blocking punch hook uppercut Wing Chun for beginners lessons 19 basic hand exercise static blocking for high kicks Wing Chun for beginners lesson 20 basic leg exercise blocking low kicks Wing Chun for beginners lesson 21 basic leg exercise blocking a side kick Wing Chun for beginners lesson 22 basic leg exercise blocking a round kick Wing Chun for beginners lesson 23 basic leg exercise blocking a front kick Wing Chun for beginners lesson 24 basic energy drill punch drill Wing Chun for beginners lesson 25 basic energy drill punch drill change from right to left Wing Chun for beginners lesson 26 basic energy drill lapsau Wing Chun for beginners lesson 27 basic hand combo block straight punch and counter with a punch Wing Chun for beginners lesson 28 combo blocking straight punch and counter with a stomp kick Wing Chun for beginners lesson 29 combo blocking a straight punch and countering with a side kick Wing Chun for beginners lesson 30 basic hand exercise blocking a round kick and grabbing the leg and many more!