DAFNE Online vs 1UP Method

DAFNE Online is a support network for people with Type 1 Diabetes who have attended the Dose Adjustment For Normal Eating course - providing news, forums, carbohydrate lists and an online blood glucose diary. Register at www.dafneonline.co.uk With the DAFNE Online app, you can take DAFNE with you wherever you go, allowing you to record blood glucose, medication and upload this information to your DAFNE Online account, as well as looking up Carbohydrate Portion (CP) information without an Internet connection. Blood Glucose Diary features: Record Blood Glucose, Carbohydrate and Insulin intake Specify your own Blood Glucose targets for different time of day Diary results are colour coded to show whether you are below, on or above target Automatically synchronise your results with your DAFNE Online account View a summary of your results, showing averages, total daily dose (TDD) and more. Apple Health app integration - when you add new diary entries both Blood Glucose, Carbohydrates and Insulin dosage can automatically be added to the Health app. Carbohydrate List features: View and search the Official DAFNE Carbs List natively on your iPhone/iPod Touch - no Internet connection required. Does NOT require a DAFNE Online account to use (only for the synchronisation) For any new feature requests or bug reports contact us directly: simon@dafneonline.co.uk

Welcome to the 1UP Method. A coaching experience built for people living with Type 1 & 2 diabetes who want to take control of their health, build strength, and create sustainable habits that stick. Through this app, you'll have direct access to everything you need to level up — physically and mentally — with support every step of the way. Inside the app, you can: - Access fully tailored training programs, updated based on your progress and goals. - Track workouts, exercise performance, and progress photos. - Follow custom nutrition guidelines to support body composition and blood sugar management. - Build consistent daily habits through structured tracking tools. - Log key metrics like steps, sleep, energy, and mood. - Access the 1UP content vault to educate and empower yourself during your coaching journey. Whether you're aiming to improve performance, manage diabetes more effectively, or simply feel better in your own skin — this is where your next level begins. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy