1FIT Coach vs 1UP Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
1FIT Coach
This platform connects fitness coaches with their clients, streamlining communication and management. Coaches can track client progress, assign workouts, and manage exercises, all from their mobile device. It aims to save coaches time and enhance the client coaching experience.
- Client management on the go
- Assign training and log workouts
- Manage exercises, foods, and templates
- Visualize client progress
- Respond to client check-ins
- Send and receive client messages
- Add progress photos
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1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. We provide a coach app experience as a companion app to the coach web platform for you to save time, stay organised, streamline everyday tasks, check in with clients and elevate the coaching experience for clients and athletes. With 1FIT, coaches have more time to grow their business and focus on doing what they love. WHO CAN USE THE APP: 1FIT Coach is a Companion App for coaches already using 1FIT. FEATURES FOR COACHES: • Manage clients on the go. • Assign training and log workouts on behalf of clients. • Manage exercises, foods, supplements and templates. • Visualise client progress in one place. • Respond to your clients check ins and view their responses. • Send messages to and receive messages from your clients. • Add progress photos to your shared gallery with your clients.
1UP Method
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Welcome to the 1UP Method. A coaching experience built for people living with Type 1 & 2 diabetes who want to take control of their health, build strength, and create sustainable habits that stick. Through this app, you'll have direct access to everything you need to level up — physically and mentally — with support every step of the way. Inside the app, you can: - Access fully tailored training programs, updated based on your progress and goals. - Track workouts, exercise performance, and progress photos. - Follow custom nutrition guidelines to support body composition and blood sugar management. - Build consistent daily habits through structured tracking tools. - Log key metrics like steps, sleep, energy, and mood. - Access the 1UP content vault to educate and empower yourself during your coaching journey. Whether you're aiming to improve performance, manage diabetes more effectively, or simply feel better in your own skin — this is where your next level begins. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: 1FIT Coach at none against 1UP Method's 1. 1FIT Coach also leads on update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 1UP Method sells 1 in-app purchase, starting at $299.99 per month. 1FIT Coach asks for nothing beyond the download.
1FIT Coach ships an update weekly, 1UP Method every 6 weeks. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.
| Parameter | 1FIT Coach | 1UP Method |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 79 MB | 54 MB |
| Age rating | 4+ | 17+ |
| Developer | 1FITUK Limited | Lachlan Trowell |
In-app purchases
1FIT Coach
No in-app purchases
1UP Method
- Type 1-UP Method$299.991 Month
