Interval Timer Pro vs FitUp Daily Exercise Picker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Pro
This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.
- Customizable sets and intervals
- Background operation
- Music playback
- Save settings as templates
- Post-workout sharing
Read full descriptionHide full description
We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set
FitUp Daily Exercise Picker
Read full descriptionHide full description
Your Personalized Workout. Every Day. In Seconds. FitUp Daily is your minimalist fitness companion that delivers fast, customized workouts based on your goals, location, and equipment. Whether you're training at home or in the gym, FitUp generates a fresh routine each day to keep you moving and progressing. WHY YOU'LL LOVE FITUP: • Smart Daily Workouts – Get a new routine in seconds, tailored to your fitness level, goals, and available equipment. • Target Any Muscle Group – Select a specific area like arms, legs, or core—or let FitUp surprise you with a balanced full-body plan. • No Guesswork – Skip the planning. FitUp intelligently filters from a large exercise library to match your setup and goals. • Home & Gym Friendly – Choose your location, what gear you have, and your fitness level—FitUp takes care of the rest. • Instructional Video Support – Most exercises link to how-to videos from reputable YouTube fitness creators, helping you learn proper form quickly. • Quick Setup, No Account Required – Start in seconds. No sign-in or personal data required. GREAT FOR: • Busy professionals • Beginners needing structure • Gym users wanting variety • Home fitness enthusiasts • Anyone tired of workout decision fatigue Smarter workouts. Less thinking. More doing. -------------------------------------------------------------------- Disclaimer & Content Notice FitUp Daily provides exercise suggestions for informational and educational purposes only. All content is general in nature and not intended as, nor should it be taken as, medical or professional fitness advice. Always consult a physician or licensed medical professional before beginning any fitness program. By using this app, you acknowledge that all workouts and exercises are performed at your own risk. FitUp Daily and its creators disclaim all liability for injuries, health complications, or damages that may result from the use of this app. You agree to hold FitUp harmless from any and all claims, losses, or liabilities arising from your use of the app. FitUp Daily is not affiliated with, endorsed by, or sponsored by YouTube or any specific fitness brands, companies, trainers, or content creators. All instructional videos and thumbnails displayed in the app are embedded directly from publicly available YouTube content using YouTube’s official embed player, in accordance with its Terms of Service and API policies. Thumbnails, video titles, and channel names are shown exactly as provided by YouTube for the purpose of accurate attribution. We do not host, store, modify, or claim ownership of any video or thumbnail content. All rights remain with the original content creators. If you are a content owner and prefer your video not be displayed in the app, please disable embedding on your YouTube video(s), and they will be automatically excluded. Paid features in FitUp apply solely to the app’s functionality—such as workout generation, customization, and UI—not to any embedded videos, which remain publicly accessible and free to view on YouTube.
Screenshots
Verdict
The clearest difference is price: FitUp Daily Exercise Picker at Free against Interval Timer Pro's $2.99. FitUp Daily Exercise Picker also leads on update cadence (every 6 days vs every 3 months). Interval Timer Pro's advantage is ads (none vs shown). On in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
FitUp Daily Exercise Picker is free to download; Interval Timer Pro costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Interval Timer Pro ships an update every 3 months, FitUp Daily Exercise Picker every 6 days. The most recent releases landed on October 2, 2026 and September 9, 2026 respectively.
| Parameter | Interval Timer Pro | FitUp Daily Exercise Picker |
|---|---|---|
| Price | $2.99 | Free — better |
| Rating | 4.5 (598 ratings) — better | — |
| Positive reviews | 75.2% of reviews | — |
| Number of ratings | 598 — better | — |
| Update frequency | Every 3 months | Every 6 days — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 25 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | Beesoft Apps | Cultivate Digital, LLC |
Bugs and requests
Interval Timer Pro
Reported bugs
3 issues- App freezes when adjusting number of sets
- Timer stops working when switching apps
- Paid version doesn't import free version workouts
Requested features
5 requests- Apple Watch integration
- Countdown timer before interval ends
- Ability to import/export workout routines
- More sound effect options
- Ability to see upcoming interval
FitUp Daily Exercise Picker
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer Pro
No in-app purchases
FitUp Daily Exercise Picker
No in-app purchases
Questions
Is Interval Timer Pro free?
Is FitUp Daily Exercise Picker free?
Do Interval Timer Pro or FitUp Daily Exercise Picker have ads?
Which is updated more often, Interval Timer Pro or FitUp Daily Exercise Picker?
Other comparisons















