Beat Procrastination with AJ vs Train Your Brain Hypnosis

Stay focussed, achieve your goals, and be productive. Beat procrastination in just a few minutes each day – this guided meditation will help you overcome blockers and challenges. Download this app and use it when you need to a mental reset or you feel overwhelmed by life’s daily challenges. Make better use of your time and overcome procrastination – you’ll be self-motivated and able to achieve your goals. This app will help you establish new productive habits to supercharge your day and get things done. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Guided hypnosis for focus, study and concentration, narrated by Rachael Meddows, certified hypnotherapist. Train Your Brain Hypnosis has been rebuilt from the ground up around one idea: a calmer, clearer mind makes it easier to sit down, begin and keep going. Get Organized and Stay Organized is included, so you can hear Rachael's voice before you buy anything. NEW: YOUR 3-WEEK BRAIN PLAN - Write your goal with the Finish Line Exercise: picture the work done and find why it matters - A few simple brain habits each week, with the programs that go with them - Before you focus: one tap plays Get Organized with a short induction and a wake ending, then a line for today's wins - Focus days with a gentle reminder, and a new focus line every day - Everything stays on your device WHAT'S INSIDE - 87 hypnosis programs by Rachael Meddows, led by Improve Your Memory and IQ, Super Fast Learning, Class Genius and Get Organized and Stay Organized - Shelves for Focus & Productivity and Memory & Learning first, then confidence, money, calm, relationships and healthy habits - Six inductions: Short, Long and Sleep, plus the Classic Beach, Speed and Staircase - Wake, sleep, quiet-pause or no-ending choices - Repeat, a sleep timer and playlists - Sound Mixer: one background sound is included; layering and saved mixes are a separate purchase - Tap the player to hide the controls and rest your eyes - Lock-screen and Control Center playback controls ONE PAYMENT, NO SUBSCRIPTION Buy a single program, or Unlock All for every program in one payment. Nothing renews. Programs you bought before are still yours: tap Restore Purchases in Settings. Hypnosis programs are intended for relaxation and self-improvement. Do not listen while driving or operating machinery. This app is not a substitute for medical or psychological care.