iAffirmations Self Confidence vs Hz
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iAffirmations Self Confidence
This app generates positive affirmations to help cultivate a positive attitude, build self-confidence, and manage anxiety. It offers a simple interface for quick access to uplifting messages, usable anywhere to promote mental well-being.
- Generate positive affirmations
- Build self-confidence
- Overcome anxiety
- Promote positive thinking
- Email affirmations
- Unlock over 350 affirmations
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Positive affirmations and positive thinking techniques can be used to help develop a powerful and positive attitude to life, which is an essential element in life success and good health. iAffirmations allows you to generate affirmations at the simple press of a button, these affirmations have been known to be used to possibly assist with therapy to build self confidence, overcome anxiety, remain calm during panic attacks. Using this app, you can simply generate affirmations quickly and easily, the application has been kept to a simple minimum to give fast access and be incredibly easy to use. iAffirmations is free, and also allows you to email your positive affirmation, using a built in send email function, this can be used to send to others, or yourself, as a reminder of your daily affirmation. Building self confidence is essential in a daily lifestyle that is often so hectic and busy, that people cannot find the time to relax, and this app can assist with that, as you can use it anywhere you have your device. Featuring over 350 affirmations (In-App purchase required to unlock all affirmations) we have developed this app with the intention of helping assist to promote a happy environment, positive mental attitude, confident and with a self help nature. Take your success and drive it a new level, with iAffirmations. Please note our Disclaimer; This application has been designed to help assist those who enjoy the power of positive thinking to build self confidence, treat anxiety and provide a fresh outlook on their daily lifestyle. Whilst these affirmations can help, this application should not be relied on solely to provide any kind of treatment or medial advice, the developers of this app have created it with the intention of it being an extra addition to those who are looking to build confidence. Thank you for using, we hope you can leave an honest review, and that you enjoy using this application.
Hz
This app uses sound therapy and real-time brainwave tracking to help calm your nervous system, sharpen focus, and improve sleep. It combines ancient healing frequencies with modern biofeedback and AI support for personalized wellness.
- Custom frequency generator
- Guided meditation and stress relief
- Sleep tools with low-frequency sound
- Binaural beats for brainwave sync
- Heart rate monitoring via camera
- AI assistant for calm thinking
- Real-time brainwave tracking
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Hz-Pro: Neuro-Sound Wellness System Calm your nervous system, sharpen your focus, and realign your energy with precise sound therapy and real-time brainwave tracking. Hz-Pro blends ancient frequency healing with modern EEG biofeedback and AI-driven support. Whether you’re meditating, managing stress, improving your sleep, or seeking spiritual clarity, Hz-Pro adapts to your needs and evolves with you. Key Features Frequency Generator Create custom tones for sleep, focus, healing and meditation. Includes Solfeggio frequencies, binaural beats and pure waveforms. Meditation & Stress Relief Guided sessions, breathwork and immersive soundscapes help regulate your nervous system and calm the mind. Sleep Tools & Low-Frequency Sound Drift off faster and stay asleep longer with deep-frequency tones and layered white noise. Binaural Beats & Brainwave Sync Use audio to tune brainwaves—supporting memory, creativity, focus and deep rest. Chakra Alignment Target your body’s energy centres using tones like 528Hz (Love), 396Hz (Release) and more. Heart Rate Monitoring Measure BPM using your phone’s camera—no wearable required. AI Assistant with Voice & Memory Speak to an emotionally aware AI designed to support calm thinking, reflection and mindset. BrainBit EEG Integration View real-time brainwave states (Alpha, Theta, Delta, Beta, Gamma). Track stress, anxiety and relaxation as it happens. HzPro Sync Auto-Tuning App detects stress or poor focus and plays optimal frequencies automatically. Monk Mode with Progress System Daily teachings, breathwork routines and a points system to help build discipline and focus. Grounding & Breathing Tools Use tools like 5-4-3-2-1 grounding and box breathing to reset quickly when overwhelmed. Meditation Quality Scoring See how deeply you're meditating—backed by real EEG data. Nervous System Balance Viewer Live display of your balance between ‘fight-or-flight’ and calm. Who It’s For Anyone managing anxiety, stress or burnout Mindfulness and meditation practitioners Those with ADHD, insomnia or trouble focusing Wellness seekers, energy workers and spiritual explorers Anyone needing mental clarity and nervous system support How It Works Choose your goal: sleep, clarity, healing, etc. Play your selected tone, guided track or breathwork session Optionally connect EEG for live brainwave feedback Use HzPro Sync to auto-tune your session when stress levels rise Save your favourite setups Use daily—or whenever needed Subscription Options Unlock the full experience: Weekly – $1.99 AUD Monthly – $3.99 AUD Yearly – $24.99 AUD Includes unlimited access to all tones, custom settings, AI voice, and EEG syncing. Subscriptions renew automatically unless cancelled 24 hours before renewal. Manage anytime via iOS settings. Your Privacy Hz-Pro collects no personal data. All settings are stored locally on your device. No ads. No tracking. Support & Contact Terms of Service: dadlink.co.uk/policies/terms-of-service Privacy Policy: dadlink.co.uk/policies/privacy-policy Contact Us: dadlink.co.uk/pages/contact Report a Bug: dadlink.co.uk/pages/report-a-bug Built by DadLink Technologies Hz-Pro is our flagship wellness toolkit—built to bring real inner peace through sound, structure and science.
Screenshots
Verdict
The clearest difference is review sentiment: Hz at 100% against iAffirmations Self Confidence's 33%. Hz also leads on ads (none vs shown) and update cadence (fortnightly vs every 4 months). iAffirmations Self Confidence's advantage is iOS requirement (12.4 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. iAffirmations Self Confidence sells 5 one-off in-app purchases and Hz sells 4 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.
iAffirmations Self Confidence ships an update every 4 months, Hz fortnightly. The most recent releases landed on October 18, 2026 and October 13, 2026 respectively.
| Parameter | iAffirmations Self Confidence | Hz |
|---|---|---|
| Price | Free | Free |
| Rating | 2.5 (2 ratings) — better | — |
| Positive reviews | 33.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 2 — better | — |
| Update frequency | Every 4 months | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.4 — better | 15.6 |
| Further details — not scored | ||
| Size | 51 MB | 730 MB |
| Age rating | 4+ | 12+ |
| Developer | Fragranze Apps Limited | DADLINK TECHNOLOGIES LIMITED |
Customer experience
iAffirmations Self Confidence
Hz
In-app purchases
iAffirmations Self Confidence
- iAffirmations - Upgrade$0.99
- Remove Advertisements$0.99
- 100 More Affirmations!$0.99
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- Ultimate Upgrade Pack$1.99
- 350 Extra Affirmations$1.99
Hz
- HzPro Weekly Plan3 Days trial$1.997 Days
- HzPro Monthly Plan7 Days trial$3.991 Month
- Half-Year Harmony7 Days trial$14.996 Months
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- Yearly tracker3 Days trial$24.991 Year
Questions
Is iAffirmations Self Confidence free?
Is Hz free?
Do iAffirmations Self Confidence or Hz have ads?
Which is updated more often, iAffirmations Self Confidence or Hz?
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