Comparison

TrainingPeaks vs SwimFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainingPeaks

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Highlights
  • Flexible training planning
  • Actionable data insights
  • Integrated strength training
  • Indoor cycling virtual rides
  • Seamless device syncing
  • Advanced coaching tools
Read full description

The world’s most complete training platform for coaches and athletes to plan, lift, and train. Use TrainingPeaks to maximize your potential. Connect the ability to plan, lift, and train for your endurance events and adventures. Whether you are training to run a half marathon, finish a Gran Fondo, or complete a full-distance triathlon, TrainingPeaks provides the ultimate tools you need for your journey. Simply connect with your coach or load a training plan to fill your schedule and get started. TrainingPeaks for Athletes • Flexible planning to fit your life: Easily adjust your schedule and sync your training with your daily routine. • Actionable Insights to keep you on track: Data-driven feedback that helps you understand your progress and stay motivated. • Build strength to be unbreakable: Integrated strength training plans designed to improve durability and performance. • Ride inside on TrainingPeaks Virtual: Experience world-class indoor training and ride with a global community. • Any sport, any device, any time: Seamlessly sync with your favorite wearable or head unit, ensuring your data is always where you need it. TrainingPeaks for Coaches • Advanced tools for planning: Annual season planning and individual workout creation tools to make planning clear and quick. • Time-Saving Tools to Streamline Your Coaching: Keep your athletes on track with powerful performance dashboards, easy-to-understand compliance scores, notifications, and in-workout commenting. • Look pro. Feel pro. Manage payment, athlete groups, schedules and communication all in one streamlined tool. • Any sport, any device, any time: Athletes seamlessly sync with your favorite wearable or head unit, ensuring data is always where you need it. Build community and engagement on TrainingPeaks Virtual: Keep athletes engaged year-round with the only indoor cycling platform designed for coaching. Go to trainingpeaks.com to sign up for your coach account. Trusted Partner of: USA Cycling, USA Triathlon, British Cycling, British Triathlon, AusTriathlon, Road Runners Club of America, INEOS Grenadiers Cycling Team and more Privacy Policy: https://home.trainingpeaks.com/privacy-policy Terms of Use: https://home.trainingpeaks.com/terms-of-use

About

SwimFlow

This app generates personalized swimming workouts tailored to your skill level and daily condition. It helps you track progress, set goals, and stay motivated with reminders. Focus on your swim while the app handles the planning for smarter training.

Highlights
  • Customized workout generation
  • Daily questionnaire for workout tailoring
  • Progress tracking and insights
  • Goal-oriented training
  • Workout reminders
Read full description

SwimFlow is your all-in-one solution for personalized swimming workouts and fitness tracking. We understand that writing your own workouts can be tough – that’s why we created SwimFlow. Our customizable and personalized workout generator does the hard work for you, ensuring you get the most out of every swim. Key Features: • Customized Workouts: Generate swim workouts tailored to your skill level and how you're feeling on any given day. • Daily Journal: A daily questionnaire that helps create the ideal workout for you based on your current state. • Progress Tracking: Track and analyze your swimming progress with detailed insights. • Goal-Oriented Training: Set and achieve your weekly workout targets with ease. • Workout Reminders: Stay on track with timely reminders for your planned sessions. With SwimFlow, you can focus on what really matters – swimming. Whether you're training for a competition or just looking to stay in shape, SwimFlow has your back. Leave the workout planning to us and be ready to elevate your swimming with smarter, more effective training.

Screenshots

TrainingPeaks4 screens
SwimFlow4 screens

Verdict

The call

The clearest difference is review sentiment: SwimFlow at 100% against TrainingPeaks's 62%. SwimFlow also leads on in-app purchases (none vs 6) and rating (5.0 vs 4.7). TrainingPeaks's advantage is ratings volume (13K vs 5) and update cadence (fortnightly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrainingPeaks sells 6 in-app purchases, starting at $19.99 per month. SwimFlow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SwimFlow holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: TrainingPeaks has 13K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 62% of TrainingPeaks's written reviews are positive against 100% of SwimFlow's.

UpkeepUpdate frequency

TrainingPeaks ships an update fortnightly, SwimFlow every 6 weeks. The most recent releases landed on October 29, 2026 and October 16, 2026 respectively.

Scorecard7 real differences · 4 level
TrainingPeaks versus SwimFlow: the parameters behind the verdict, then further details
ParameterTrainingPeaksSwimFlow
PriceFreeFree
Rating4.7 (13K ratings)5.0 (5 ratings) — better
Positive reviews62.0% of reviews100.0% of reviews — better
Number of ratings13K — better5
Update frequencyFortnightly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
Best chart rank#109 — better—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.016.0 — better
Further details — not scored
Size278 MB18 MB
Age rating4+4+
DeveloperPeaksware, LLCDaniel Namir

Customer experience

TrainingPeaks

All ratings12,761 ratings
Positive93.6%
Neutral2.1%
Negative4.3%
Written reviews1,162 reviews
Positive62.0%
Neutral11.7%
Negative26.3%

SwimFlow

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

TrainingPeaks

Reported bugs

5 issues
  • Inconsistent sync between mobile app and web version
  • Workout data not always accurately recorded or displayed
  • Frequent crashes and performance issues
  • Login problems and password reset difficulties
  • Incompatibility with certain devices and platforms

Requested features

5 requests
  • Ability to create and customize training plans
  • Improved user interface and navigation
  • Better integration with Apple Health and other fitness apps
  • Dark mode option
  • More affordable subscription tiers

SwimFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

TrainingPeaks

Subscriptions4
  • Monthly Premium Subscription$19.991 Month
  • Quarterly Premium Subscription$48.993 Months
  • Annual Premium Subscription$134.991 Year
Show 1 more
  • Annual price 2025$135.991 Year
One-time2
  • One Month Premium Subscription$19.99
  • One Year Premium Subscription$119.99
None

SwimFlow

No in-app purchases

Questions

Is TrainingPeaks free?
TrainingPeaks is free to download, with in-app purchases available.
Is SwimFlow free?
SwimFlow is free to download, with no in-app purchases.
Which has better reviews, TrainingPeaks or SwimFlow?
SwimFlow is rated higher. TrainingPeaks averages 4.7 out of 5 from 13K ratings, while SwimFlow averages 5.0 from 5 ratings.
Do TrainingPeaks or SwimFlow have ads?
Neither TrainingPeaks nor SwimFlow shows ads.
Which is updated more often, TrainingPeaks or SwimFlow?
TrainingPeaks ships an update fortnightly, and SwimFlow every 6 weeks. Most recently, TrainingPeaks was updated on October 29, 2026 and SwimFlow on October 16, 2026.

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