Carb Manager vs Plus Five

Stay accountable and make counting carbs and macros simple with Carb Manager! We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking. From Keto to Low Carb, Paleo, Carnivore, and more, we help you go beyond counting macros and calories to help you achieve ideal metabolic health with our robust macro tracker, and more! Get the exact tools and resources you need to eat, sleep, feel, age, and perform your best. We make it easy to log each meal, scan your barcodes to track macros in seconds! If you’re looking for the #1 Keto diet app, we’ve got you covered with free net carb tracking, 5,000+ healthy recipes, monthly challenges to hold you accountable, an intermittent fasting tracker, meal plans, and so much more! Whether you’re brand new to Keto and low-carb diets, or you’re a seasoned pro who’s tired of using generic diet apps and calorie counters that don’t fit the way you eat, we’re excited to welcome you to the Carb Manager family and our one of a kind Keto tracker! CM is your one-stop destination for living a healthy low-carb lifestyle. We've bundled expert-written articles, forums, recipes, a meal planner, an intermittent fasting tracker, a Keto video crash course, a community with weekly challenges to help members lose weight together, and more. Here for diabetes management? You’ll love our diabetic carb counter, trusted by thousands of users to manage carbs and macros. Track blood sugar, ketones, and net carbs. Ready to try intermittent fasting or OMAD? Try our built-in fasting app to track IF times and eating windows & visualize the impact on your weight goals with our intuitive graphs and meal tracker. CORE FEATURES OF OUR DIET TRACKER • Keto calculator: Track net carbs, macros, and more with our Keto food tracker • Macro calculator: Track carbs, fats, & protein • Calorie counter: Use our calorie tracker to set a calorie goal based on body weight & goals • Nutrition tracker: Search 1M+ foods with our easy macro and Keto carb counter, including net carbs and sugar alcohols • Water logging • Exercise logging: Log exercises and workouts, including cardio and weight training • Weight management: Measure and chart weight loss and BMI GET MOTIVATED & EDUCATED • Connect with friends or join our community to share progress & stay accountable • Learn with exclusive articles about topics like the Keto flu, IF & OMAD, different low-carb diets & stay current on the latest news and health research TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate Low Carb and Keto macro tracker, try CM Premium! • 5,000+ Keto recipes (with 100s added each month!) • Diabetes tracker: Track blood glucose (blood sugar), ketones, and insulin for meals. Diabetes carb counter included! • Fasting app: Explore intermittent fasting or OMAD with our easy fasting tools! • Carb cycling features built into our robust keto diet tracker • Track micronutrients • Advanced reports: Streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • Comprehensive health metrics: Chart and set goals for 30+ nutrients and health vitals • Connect fitness devices to track steps and activity • Weight loss prediction engine • Private groups for family, friends, clients, or social media followers SUBSCRIPTION PRICING & TERMS Carb Manager is always free to download and use! If you choose to upgrade to Carb Manager Premium, we offer an annual subscription with more details in-app. Payment is charged to your iTunes Account at purchase confirmation. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Privacy & TOS: https://www.carbmanager.com/privacy https://www.carbmanager.com/terms

Plus Five is a lift log for people who want to get stronger without making a hobby out of tracking it. Build a workout once, or pick one of nine plans. At the gym, tap Start and tick off your sets. Hit every rep and Plus Five adds 5 lb for next time. Miss a few and it holds the weight until you're ready. That's the whole idea. IN THE WORKOUT • Last time's numbers are already filled in. Tick a set and the rest timer starts. • Warm-up sets worked out for you, and which plates go on each side of the bar. • Supersets, timed holds, bodyweight and assisted lifts all work the way you'd expect. • The rest timer sits on your Lock Screen and in the Dynamic Island. Tick the next set without opening the app. GETTING STRONGER • +5 when you've earned it. When 5 lb jumps stop working for a lift, it switches to adding reps first. • Goals in sets you'd actually do: 225 × 5, not a one-rep max. With an honest guess at how long it'll take. • PRs called out as they happen, and a Momentum page for volume, muscle balance and how often you trained. 147 EXERCISES, NINE PLANS • Every exercise has its own 3D icon and three plain cues. Pick the lifter that looks like you. • Plans for a full gym, dumbbells only, or nothing at all: Full Body, Strength 5×5, Upper/Lower, Push Pull Legs and more. • Add your own exercises. YOURS • No account, no feed, no ads. Your lifts live in your own iCloud and sync between your devices. • Saves workouts to Apple Health, with heart rate from Apple Watch. • An Apple Watch app, Home Screen and Lock Screen widgets, and Siri. • Import your history from a CSV file, and export everything the same way whenever you like. Plus Five uses Apple Health only if you turn it on, and only to save your workouts and estimate the energy they burned.