The Mindfulness App vs WeMeds

With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced. • Guided meditations and courses of different topics in over 10 different languages. • Sleep Stories for a gentle closing of the day. • Reminders to help you remember to meditate. • Daily Notices to keep you mindful throughout the day. • Personalized user statistics. • The Mindfulness App saves your meditation sessions to your Apple Health App. • Apple Watch Integration. If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between: • 3-99 minute meditations. • Option of silent or guided. • Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more. • Possibility to save your favorites for quick access. As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription: • Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline. • Regularly updated content allows you to discover new favorite meditations and teachers. For those that wish to have access to our premium version, we offer auto-renewable subscription: • $79.99 per year These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner well-being. We want to be a part of your mindfulness journey, making it possible to meditate wherever you may be! Read the terms and conditions here: https://themindfulnessapp.com/terms-of-service Read the privacy policy here: https://themindfulnessapp.com/privacy-policy

Dit project wil het mentaal welzijn van studenten geneeskunde en artsen in opleiding in kaart brengen van alle Vlaamse Universiteiten, namelijk KU Leuven, Vrije Universiteit Brussel, Universiteit Hasselt, Universiteit Antwerpen en Universiteit Gent. Het project loopt over een periode van vier jaar. Eénmaal per jaar vragen we jou om een online vragenlijst (max. 10min) in te vullen bestaande uit job gerelateerde, persoonlijke en contextuele factoren. Daarnaast zetten we in op het verbeteren van het welbevinden en de preventie van burn-out door effectieve interventies te ontwikkelen. Dit zal gebeuren via interactieve workshops, waaraan ook jij kan deelnemen! Aan het begin van de vragenlijst kan je aanvinken of je wilt uitgenodigd worden voor deze workshops.