The Mindfulness App vs GRWP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Mindfulness App
Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.
- 500+ guided meditations and courses
- Sleep stories for relaxation
- Customizable silent or guided sessions
- Multiple background sounds
- Personalized user statistics
- Apple Health and Apple Watch integration
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With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced. • Guided meditations and courses of different topics in over 10 different languages. • Sleep Stories for a gentle closing of the day. • Reminders to help you remember to meditate. • Daily Notices to keep you mindful throughout the day. • Personalized user statistics. • The Mindfulness App saves your meditation sessions to your Apple Health App. • Apple Watch Integration. If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between: • 3-99 minute meditations. • Option of silent or guided. • Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more. • Possibility to save your favorites for quick access. As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription: • Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline. • Regularly updated content allows you to discover new favorite meditations and teachers. For those that wish to have access to our premium version, we offer auto-renewable subscription: • $79.99 per year These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner well-being. We want to be a part of your mindfulness journey, making it possible to meditate wherever you may be! Read the terms and conditions here: https://themindfulnessapp.com/terms-of-service Read the privacy policy here: https://themindfulnessapp.com/privacy-policy
GRWP
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Are you tired of waking up and immediately: • Doomscrolling? • Being bombarded by your phone's endless feeds and notifications? • Being subjected to whatever *that* person posted on social media last night? Get Ready WITHOUT your Phone! GRWP makes it easy to get your day started on the right foot. Just select your distracting apps, set your alarm like you normally would, and wake up without staring at a tiny screen! Key Features: • Start your day looking up, not down. • You choose what apps to block, how long to block, and when to block! Use an emergency unlock if you have... well, an emergency. • For the insomniacs: optionally use a QR Code or NFC tag to force you out of bed to turn off your alarm! • No accounts, ads, endless subscriptions, or in-app purchases *ever*! We never collect or sell your data and all requisite data is stored solely on your device. Why would we even want to collect your alarm data??
Screenshots
Verdict
The clearest difference is in-app purchases: GRWP at none against The Mindfulness App's 13. The Mindfulness App's advantage is update cadence (fortnightly vs monthly) and device support (4 vs 1). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Mindfulness App sells 12 in-app purchases, starting at $2.99 per month. GRWP asks for nothing beyond the download.
The Mindfulness App ships an update fortnightly, GRWP monthly. The most recent releases landed on October 31, 2026 and October 29, 2026 respectively.
| Parameter | The Mindfulness App | GRWP |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (7.6K ratings) — better | — |
| Positive reviews | 76.3% of reviews | — |
| Number of ratings | 7.6K — better | — |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.0 — better | 26.1 |
| Further details — not scored | ||
| Size | 80 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | Reflective Technologies ApS | Pala Technologies LLC |
In-app purchases
The Mindfulness App
- Stress Relief with Mindfulness$2.991 Month
- Sleep Better$2.991 Month
- Monthly Membership7 Days trial$4.991 Month
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- 1 Month Premium$9.991 Month
- Premium Library7 Days trial$44.991 Year
- 1 Year Premium1 Year trial$59.991 Year
- Annual Membership7 Days trial$59.991 Year
- 1 Year Premium1 Month trial$59.991 Year
- Premium Full Access1 Year trial$59.991 Year
- Annual Membership1 Year trial2 variants$79.991 Year
- Annual Membership7 Days trial$79.991 Year
- Annual Membership1 Year trial$99.991 Year
GRWP
No in-app purchases









