Food Intolerances vs Tablée

■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2018 & 2021 The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,300 foods, tables with comprehensive data and detailed comments for assessing the tolerance. The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity. Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice. ■ The best app for your needs • Configure the app to fit your specific needs • Check your favorite meals with the recipe calculator • Track your diet with the food diary and export detailed analyses as PDF • Add your own notes and manually adjust ratings where necessary • Add foods to your list of favorites • Filter and sort by various criteria ■ Low FODMAP diet and IBS • Fructose intolerance • Lactose intolerance • Sorbitol and other sugar alcohols • Oligosaccharides (e.g. fructans and galactans) • Total FODMAP content ■ Histamine and tyramine intolerance • Content of histamine, tyramine and other biogenic amines • Histamine liberators and DAO inhibitors • Problematic medicines and food additives ■ More intolerances and allergies • Salicylate or Aspirin intolerance • Benzoic acid and benzoates • Balsam of Peru allergy • Nickel allergy and nickel content • Oxalic acid and oxalates • Additional profiles for gluten, wheat, corn, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades ► Free version • Basic information for 8 out of 15 intolerances • Access to our food database with more than 1,300 entries • Detailed articles about food intolerances • Search function with barcode scanner • Shopping list • Creation of five recipes • Creation of five entries in the food diary • Personal notes, ratings and favorites • Free blog with interesting articles* • Direct link to Wikipedia articles • Dark Mode • No internet connection required ► PRO version (in-app purchase) • Access to all information and data • Filter and sorting function • Recipe nutrition calculator • Unlimited number of entries in the food diary • Access to all 15 sensitivities and additional 14 allergens • Adjustable portion sizes • Assessment of the total sugar content • One time purchase, no subscription ► Nutritional values (in-app purchase) With an additional in-app users of the PRO version can unlock 46 nutritional values. • General nutrition facts • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...) • Recommended daily intake • Omega-6/Omega-3 ratio, glycemic index and glycemic load • Alcohol content • Calculation and tracking of nutritional values ■ About us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. * https://www.baliza.de/en/blog/index.html

Tablée remembers who ate what at your table — and warns you before you serve the same dish to the same person twice. Your recipes and your groceries revolve around that. GUEST MEMORY You put a menu together and tick who's coming. If one of them already had that dish at your place, Tablée says so, with the date. Everyone's dietary needs are kept once and for all, and each guest has a page: what they tasted, liked, and when. People who eat with you every day are left out of the warning — so the alert stays meaningful. MEAL JOURNAL A meal takes three taps: the day, the dish, the guests. Dishes without a recipe count too — steak and fries is still a meal. Restaurants are part of the journal, with your rating, and your food photos are kept with the memory. The calendar and the feed are one: tap a day, the feed goes there. MENU ASSISTANT Say who's coming. Tablée weighs the season, everyone's dietary needs, what you've already served them and what you haven't cooked in a while — then suggests a starter, a main and a dessert. Diets and allergies are excluded, not merely flagged. Swap anything with one tap. RECIPE BOOK Import from a website by pasting its address, from Safari by sharing the page, or from a cookbook by photographing it — the text is read on your iPhone, nothing leaves it. Sorted by course, filterable, with duplicate detection and a "works for" filter: gluten-free, vegetarian, pork-free… The whole book can be shared with your household. GROCERIES Send a recipe's ingredients to the list: quantities merge instead of piling up, and items file themselves by aisle, in the order you walk the store. And share the list with your household over iCloud: everyone ticks on their own iPhone and it stays in sync — receiving a shared list is free. DELIBERATELY SIMPLE No account to create, no server, no password. No calories, no nutrition, no weight tracking. No social network, no discovery feed. No weekly planner, no auto-generated menus. No subscription. YOUR DATA STAYS WITH YOU Your recipes, your meals and above all your guests live in your private iCloud, synced across your devices by Apple. There is no Tablée server: nobody, developer included, can read what you served to whom. FREE TO START, PRO FOR LIFE 50 recipes free, forever, with the full grocery list — and a 30-day Pro trial on the house. Tablée Pro is a one-time purchase, no subscription ever: unlimited recipes, the meal journal and guest memory, the menu assistant, web and photo import, multiple and shared grocery lists, themes and colours.