Food Intolerances vs Tiny Tavola
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Food Intolerances
This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.
- Extensive food list (1,200+ items)
- Recipe calculator
- Food diary tracking
- Detailed intolerance data
- Customizable diet profiles
- Favorites and notes
Read full descriptionHide full description
■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2018 & 2021 The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,300 foods, tables with comprehensive data and detailed comments for assessing the tolerance. The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity. Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice. ■ The best app for your needs • Configure the app to fit your specific needs • Check your favorite meals with the recipe calculator • Track your diet with the food diary and export detailed analyses as PDF • Add your own notes and manually adjust ratings where necessary • Add foods to your list of favorites • Filter and sort by various criteria ■ Low FODMAP diet and IBS • Fructose intolerance • Lactose intolerance • Sorbitol and other sugar alcohols • Oligosaccharides (e.g. fructans and galactans) • Total FODMAP content ■ Histamine and tyramine intolerance • Content of histamine, tyramine and other biogenic amines • Histamine liberators and DAO inhibitors • Problematic medicines and food additives ■ More intolerances and allergies • Salicylate or Aspirin intolerance • Benzoic acid and benzoates • Balsam of Peru allergy • Nickel allergy and nickel content • Oxalic acid and oxalates • Additional profiles for gluten, wheat, corn, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades ► Free version • Basic information for 8 out of 15 intolerances • Access to our food database with more than 1,300 entries • Detailed articles about food intolerances • Search function with barcode scanner • Shopping list • Creation of five recipes • Creation of five entries in the food diary • Personal notes, ratings and favorites • Free blog with interesting articles* • Direct link to Wikipedia articles • Dark Mode • No internet connection required ► PRO version (in-app purchase) • Access to all information and data • Filter and sorting function • Recipe nutrition calculator • Unlimited number of entries in the food diary • Access to all 15 sensitivities and additional 14 allergens • Adjustable portion sizes • Assessment of the total sugar content • One time purchase, no subscription ► Nutritional values (in-app purchase) With an additional in-app users of the PRO version can unlock 46 nutritional values. • General nutrition facts • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...) • Recommended daily intake • Omega-6/Omega-3 ratio, glycemic index and glycemic load • Alcohol content • Calculation and tracking of nutritional values ■ About us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. * https://www.baliza.de/en/blog/index.html
Tiny Tavola
Read full descriptionHide full description
Make feeding your little one simpler, more organized, and a lot more inspiring. Tiny Tavola brings age-appropriate recipes, meal planning, favorites, family sharing, weight tracking and more into one beautiful app designed for parents from the start of complementary feeding and beyond. Start for free with a curated selection of recipes, then unlock the full Tiny Tavola experience whenever you’re ready. Whether you’re preparing for your baby’s first foods, looking for new baby-led weaning ideas, or simply tired of wondering what to cook next, Tiny Tavola helps you find the right meal at the right time. RECIPES FOR EVERY STAGE Explore recipes organized by age and meal type, from first foods at 6 months to meals for growing toddlers. BLW & SPOON-FEEDING FRIENDLY Discover recipes suitable for different feeding approaches, with clear ingredients, preparation steps, cooking times, and portions. PERSONALIZED FOR YOUR CHILD Create a profile for your little one and quickly find recipes suited to their age and stage. Expecting a baby? You can start exploring and saving ideas before they arrive. FIND THE RIGHT RECIPE FAST Browse by age, breakfast, lunch, dinner, snacks and more. Allergen filters help tailor what you see on each device. PLAN THE WEEK AHEAD Build a simple weekly meal plan and spend less time wondering what to prepare next. SAVE THE RECIPES YOU LOVE Keep favorite recipes close at hand and build your own collection over time. TRACK WEIGHT OVER TIME Record weight measurements and view your child’s history and progress in one simple place. KEEP THE FAMILY IN SYNC Tiny Tavola Family helps parents share and stay up to date across devices, making everyday meal planning easier for everyone. LESS PLANNING. MORE ENJOYING MEALTIMES. Tiny Tavola is designed to reduce the everyday mental load around feeding and help you discover new ideas as your little one grows. Download Tiny Tavola and start for free. Unlock the full recipe collection and premium features when you want more. Tiny Tavola provides general informational content and is not a substitute for professional medical or nutritional advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coty10m.github.io/tinytavola/privacy.html
Screenshots
Verdict
The clearest difference is update cadence: Tiny Tavola at every 2 weeks against Food Intolerances's every 2 months. Food Intolerances's advantage is iOS requirement (15.0 vs 26.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Food Intolerances sells 2 one-off in-app purchases and Tiny Tavola sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Food Intolerances ships an update every 2 months, Tiny Tavola every 2 weeks. The most recent releases landed on November 10, 2026 and November 6, 2026 respectively.
| Parameter | Food Intolerances | Tiny Tavola |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (877 ratings) — better | — |
| Positive reviews | 75.1% of reviews | — |
| Number of ratings | 877 — better | — |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 26.6 |
| Further details — not scored | ||
| Size | 75 MB | 370 MB |
| Age rating | 12+ | 4+ |
| Developer | Baliza GmbH | marco cotugno |
Bugs and requests
Food Intolerances
Reported bugs
3 issues- Tyramine option locked
- Doesn't save custom intolerance settings
- Flashing purchase prompts, can't access paid version
Requested features
10 requests- Add lectins
- Include cups/spoons measurements
- Add oxalate and additive info
- Allow adding personal intolerances
- Integrate with food diary apps
Show 5 moreShow fewer
- Add a search function
- Include a user guide
- Ability to print/view problem foods list
- Option to mark specific intolerance issues per food
- Add low fiber, low fat, etc. filter options
Tiny Tavola
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Food Intolerances
- Nutritional values$3.99
- PRO version$17.99
Tiny Tavola
- Tiny Tavola Individual7 Days trial$3.991 Month
- Tiny Tavola Family7 Days trial$5.991 Month
- Tiny Tavola Individual7 Days trial$39.991 Year
Show 1 moreShow fewer
- Family Annual7 Days trial$49.991 Year
Questions
Is Food Intolerances free?
Is Tiny Tavola free?
Do Food Intolerances or Tiny Tavola have ads?
Which is updated more often, Food Intolerances or Tiny Tavola?
Other comparisons













