Comparison

Food Intolerances vs Tiny Tavola

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Food Intolerances

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

Highlights
  • Extensive food list (1,200+ items)
  • Recipe calculator
  • Food diary tracking
  • Detailed intolerance data
  • Customizable diet profiles
  • Favorites and notes
Features
Read full description

■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2018 & 2021 The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,300 foods, tables with comprehensive data and detailed comments for assessing the tolerance. The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity. Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice. ■ The best app for your needs • Configure the app to fit your specific needs • Check your favorite meals with the recipe calculator • Track your diet with the food diary and export detailed analyses as PDF • Add your own notes and manually adjust ratings where necessary • Add foods to your list of favorites • Filter and sort by various criteria ■ Low FODMAP diet and IBS • Fructose intolerance • Lactose intolerance • Sorbitol and other sugar alcohols • Oligosaccharides (e.g. fructans and galactans) • Total FODMAP content ■ Histamine and tyramine intolerance • Content of histamine, tyramine and other biogenic amines • Histamine liberators and DAO inhibitors • Problematic medicines and food additives ■ More intolerances and allergies • Salicylate or Aspirin intolerance • Benzoic acid and benzoates • Balsam of Peru allergy • Nickel allergy and nickel content • Oxalic acid and oxalates • Additional profiles for gluten, wheat, corn, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades ► Free version • Basic information for 8 out of 15 intolerances • Access to our food database with more than 1,300 entries • Detailed articles about food intolerances • Search function with barcode scanner • Shopping list • Creation of five recipes • Creation of five entries in the food diary • Personal notes, ratings and favorites • Free blog with interesting articles* • Direct link to Wikipedia articles • Dark Mode • No internet connection required ► PRO version (in-app purchase) • Access to all information and data • Filter and sorting function • Recipe nutrition calculator • Unlimited number of entries in the food diary • Access to all 15 sensitivities and additional 14 allergens • Adjustable portion sizes • Assessment of the total sugar content • One time purchase, no subscription ► Nutritional values (in-app purchase) With an additional in-app users of the PRO version can unlock 46 nutritional values. • General nutrition facts • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...) • Recommended daily intake • Omega-6/Omega-3 ratio, glycemic index and glycemic load • Alcohol content • Calculation and tracking of nutritional values ■ About us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. * https://www.baliza.de/en/blog/index.html

About

Tiny Tavola

Features
Read full description

Make feeding your little one simpler, more organized, and a lot more inspiring. Tiny Tavola brings age-appropriate recipes, meal planning, favorites, family sharing, weight tracking and more into one beautiful app designed for parents from the start of complementary feeding and beyond. Start for free with a curated selection of recipes, then unlock the full Tiny Tavola experience whenever you’re ready. Whether you’re preparing for your baby’s first foods, looking for new baby-led weaning ideas, or simply tired of wondering what to cook next, Tiny Tavola helps you find the right meal at the right time. RECIPES FOR EVERY STAGE Explore recipes organized by age and meal type, from first foods at 6 months to meals for growing toddlers. BLW & SPOON-FEEDING FRIENDLY Discover recipes suitable for different feeding approaches, with clear ingredients, preparation steps, cooking times, and portions. PERSONALIZED FOR YOUR CHILD Create a profile for your little one and quickly find recipes suited to their age and stage. Expecting a baby? You can start exploring and saving ideas before they arrive. FIND THE RIGHT RECIPE FAST Browse by age, breakfast, lunch, dinner, snacks and more. Allergen filters help tailor what you see on each device. PLAN THE WEEK AHEAD Build a simple weekly meal plan and spend less time wondering what to prepare next. SAVE THE RECIPES YOU LOVE Keep favorite recipes close at hand and build your own collection over time. TRACK WEIGHT OVER TIME Record weight measurements and view your child’s history and progress in one simple place. KEEP THE FAMILY IN SYNC Tiny Tavola Family helps parents share and stay up to date across devices, making everyday meal planning easier for everyone. LESS PLANNING. MORE ENJOYING MEALTIMES. Tiny Tavola is designed to reduce the everyday mental load around feeding and help you discover new ideas as your little one grows. Download Tiny Tavola and start for free. Unlock the full recipe collection and premium features when you want more. Tiny Tavola provides general informational content and is not a substitute for professional medical or nutritional advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coty10m.github.io/tinytavola/privacy.html

Screenshots

Food Intolerances4 screens
Tiny Tavola4 screens

Verdict

The call

The clearest difference is update cadence: Tiny Tavola at every 2 weeks against Food Intolerances's every 2 months. Food Intolerances's advantage is iOS requirement (15.0 vs 26.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Food Intolerances sells 2 one-off in-app purchases and Tiny Tavola sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Food Intolerances ships an update every 2 months, Tiny Tavola every 2 weeks. The most recent releases landed on November 10, 2026 and November 6, 2026 respectively.

Scorecard2 real differences · 8 level
Food Intolerances versus Tiny Tavola: the parameters behind the verdict, then further details
ParameterFood IntolerancesTiny Tavola
PriceFreeFree
Rating4.5 (877 ratings) — better—
Positive reviews75.1% of reviews—
Number of ratings877 — better—
Update frequencyEvery 2 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better26.6
Further details — not scored
Size75 MB370 MB
Age rating12+4+
DeveloperBaliza GmbHmarco cotugno

Bugs and requests

Food Intolerances

Reported bugs

3 issues
  • Tyramine option locked
  • Doesn't save custom intolerance settings
  • Flashing purchase prompts, can't access paid version

Requested features

10 requests
  • Add lectins
  • Include cups/spoons measurements
  • Add oxalate and additive info
  • Allow adding personal intolerances
  • Integrate with food diary apps
Show 5 more
  • Add a search function
  • Include a user guide
  • Ability to print/view problem foods list
  • Option to mark specific intolerance issues per food
  • Add low fiber, low fat, etc. filter options

Tiny Tavola

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Food Intolerances

One-time2
  • Nutritional values$3.99
  • PRO version$17.99
4 purchases

Tiny Tavola

Subscriptions4
  • Tiny Tavola Individual7 Days trial$3.991 Month
  • Tiny Tavola Family7 Days trial$5.991 Month
  • Tiny Tavola Individual7 Days trial$39.991 Year
Show 1 more
  • Family Annual7 Days trial$49.991 Year

Questions

Is Food Intolerances free?
Food Intolerances is free to download, with in-app purchases available.
Is Tiny Tavola free?
Tiny Tavola is free to download, with in-app purchases available.
Do Food Intolerances or Tiny Tavola have ads?
Neither Food Intolerances nor Tiny Tavola shows ads.
Which is updated more often, Food Intolerances or Tiny Tavola?
Food Intolerances ships an update every 2 months, and Tiny Tavola every 2 weeks. Most recently, Food Intolerances was updated on November 10, 2026 and Tiny Tavola on November 6, 2026.

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