Comparison

Boxing Timer Pro Round Timer vs HIIT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Boxing Timer Pro Round Timer

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Highlights
  • Fully configurable sounds and times
  • Large time display with color indication
  • Preparation, round, warning, and rest timers
  • Workout DJ music integration
  • External display support (AirPlay)
  • Programmable presets
  • Authentic sound effects
Features
Read full description

A professional fully configurable boxing round timer for iOS. Designed for training in any round sport such as boxing martial arts, wrestling, Mixed Martial Arts (MMA), Muay Thai, or for any other round timer needs. The built-in Workout DJ can automatically play selected music every time you workout. External display support allows you to use from a large distance on your large screens. BASIC FEATURES: • Fully configurable sounds & times • Beautiful interface with large time display • Set times & sounds for preparation, round, warning, and rest • Color indication of phase • Blinking to alert warning • screen stays on automatically • Works with screen on, or off • Portrait & landscape support • Set sound volume and vibration (iPhone) • Pause and resume session ADVANCED FEATURES: • Runs on iPhone + iPad • Airplay to external display for full-screen gym timer • Multitasking support • Start and change music automatically with Workout DJ • Programmable Presets • 9 Authentic sounds/bells USES FOR THIS iOS iPhone & iPad APP: • Boxing Timer • Round Timer • Interval Timer • Countdown clock • Mixed Martial Arts (MMA) • Muay Thai • Kickboxing • Wrestling • Personal Boxing Training Timer • Gym Timer End user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

Screenshots

Boxing Timer Pro Round Timer4 screens
HIIT4 screens

Verdict

The call

The clearest difference is ads: Boxing Timer Pro Round Timer at none against HIIT's shown. HIIT's advantage is review sentiment (91% vs 61%) and ratings volume (31K vs 6.7K). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Boxing Timer Pro Round Timer sells 5 in-app purchases, starting at $9.99 per year and HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Boxing Timer Pro Round Timer against 4.8 for HIIT. Both are backed by a comparable volume of ratings — 6.7K and 31K respectively. Written reviews are what separate them: 61% of Boxing Timer Pro Round Timer's written reviews are positive against 91% of HIIT's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 7 level
Boxing Timer Pro Round Timer versus HIIT: the parameters behind the verdict, then further details
ParameterBoxing Timer Pro Round TimerHIIT
PriceFreeFree
Rating4.9 (6.7K ratings) — better4.8 (31K ratings)
Positive reviews61.4% of reviews90.8% of reviews — better
Number of ratings6.7K31K — better
Update frequencyMonthlyMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.016.0 — better
Further details — not scored
Size30 MB159 MB
Age rating4+4+
DeveloperSIMPLETOUCH LLCFast Builder Limited

Customer experience

Boxing Timer Pro Round Timer

All ratings6,739 ratings
Positive96.8%
Neutral0.9%
Negative2.2%
Written reviews321 reviews
Positive61.4%
Neutral4.0%
Negative34.6%

HIIT

All ratings31,065 ratings
Positive96.7%
Neutral2.4%
Negative0.8%
Written reviews382 reviews
Positive90.8%
Neutral3.1%
Negative6.0%

User reviews

Boxing Timer Pro Round Timer

From 6.7K App Store ratings

What we love

  • 🚀 Convenient
  • 🚀 Best boxing app
  • 🚀 Very good timer
  • 👍 Simple and useful
  • 👍 Outstanding

Room to improve

  • 🔒 Only 6 presets
  • 🐛 Glitchy at best
  • 🐛 Upgrade
  • 🐛 Newest update bricks app
  • 🐛 Free option gone?

HIIT

From 31K App Store ratings

What we love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options

Bugs and requests

Boxing Timer Pro Round Timer

Reported bugs

3 issues
  • App crashes or freezes
  • Subscription model issues for existing users
  • Free version no longer functional

Requested features

2 requests
  • Allow users to add more than 6 presets
  • More flexible timer options (e.g. adding 30 seconds, then a minute, then 30 seconds, etc.)

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

In-app purchases

5 purchases

Boxing Timer Pro Round Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Three Month$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro Six Month$14.996 Months
  • Pro Annual7 Days trial$19.991 Year
11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year

Questions

Is Boxing Timer Pro Round Timer free?
Boxing Timer Pro Round Timer is free to download, with in-app purchases available.
Is HIIT free?
HIIT is free to download, with in-app purchases available.
Which has better reviews, Boxing Timer Pro Round Timer or HIIT?
Boxing Timer Pro Round Timer is rated higher. Boxing Timer Pro Round Timer averages 4.9 out of 5 from 6.7K ratings, while HIIT averages 4.8 from 31K ratings.
Do Boxing Timer Pro Round Timer or HIIT have ads?
HIIT shows ads; Boxing Timer Pro Round Timer does not.
Which is updated more often, Boxing Timer Pro Round Timer or HIIT?
Boxing Timer Pro Round Timer ships an update monthly, and HIIT monthly. Most recently, Boxing Timer Pro Round Timer was updated on September 22, 2026 and HIIT on September 24, 2026.

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