Tabata Trainer vs HIIT & Tabata Workouts

Tabata Trainer is a easy to use HIIT (High Intensity Interval Training) app based on the Tabata method. The app is perfectly suited for anyone looking for a new, fast and effective training routine. Create your own workouts or pick one of the preloaded workouts and get started. About the Tabata method: The standard tabata method consists of eight cycles where you perform 20 seconds of intense exercise followed by 10 seconds of rest. You can pick any exercise you like (i.e push-ups/squats/lunges). After four minutes you are done. All routines can be performed whenever you want and wherever you want. There is no need for expensive equipment or gym memberships. All you need is your body and what you can find around the house. Please note: To listen to music while using the app just start your favourite music app, select your music and then switch to Tabata Trainer and you are ready to go (make sure the mute switch is not activated).

Hiitify is the no-nonsense workout timer built for people who train seriously and hate bloated fitness apps. Build fully custom workouts across 5 professional training formats, track your streak, and take your sessions anywhere. Try free for your first 7 workouts. Then unlock everything forever with a single purchase — or go monthly if you prefer. 5 TRAINING FORMATS HIIT – Work/rest intervals. Set your exercise time, rest time and rounds. The classic format for burning fat and building endurance. Tabata – 8 rounds of 20s on / 10s off per exercise. The research-backed protocol that delivers maximum results in minimum time. Circuit – Complete all exercises back to back for a set number of rounds. Great for full-body conditioning with minimal equipment. AMRAP – As Many Rounds As Possible in a fixed time window. Push your limits and beat your score every session. EMOM – Every Minute On the Minute. A structured format that builds both strength and work capacity. BUILD YOUR OWN WORKOUTS Choose from a built-in library of bodyweight exercises Create and save your own custom exercises Mix any exercises across any format Reorder, edit or delete anytime TRACK YOUR PROGRESS Daily streak counter to keep you consistent Weekly target with visual progress bar Monthly calendar showing trained and missed days Session history with total time, avg length and active days % Calorie estimates based on your weight and workout format Screen stays on during your workout Sound and haptic cues at every phase change 10-second get-ready countdown on AMRAP and EMOM SIMPLE, HONEST PRICING Try free for your first 7 workouts. Unlock the full app with a one-time lifetime purchase or a low monthly subscription. No hidden fees, no feature drip. Cancel or keep — it's your call. Download Hiitify and start your first workout in under two minutes. Terms of Use (EULA): https://hiitify.app/terms