Breathe2Relax vs nendo

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.

nendo is a digital program that may help kids experiencing pain by providing them with behavioral techniques that can improve how they live with their pain. nendo is designed to be fun and allow kids to access nendo whenever they it in the comfort of their homes. - Science-based gaming designed for kids and with kids. - Helps children to restructure beliefs and emotional reactions to pain and improve their overall wellbeing. - Virtual companions introduce age-appropriate behavioral techniques for children and help to differentiate mood from pain. - nendo delivers software at scale to help kids in the comfort of their home The lifestyle activities within nendo are designed to foster healthy habits, promoting the importance of physical activity and nutrition. Through this interactive experience, users can document their pain, moods, and comfort levels, providing valuable data for a more personalized and insightful journey. This information not only enhances kids' experience but also equips parents with crucial insights to understand and support their children's pain management. Throughout the journey, kids are accompanied by Dolores, their virtual companion, providing guidance and support. Nendo for Pain harnesses the power of play, combining behavioral techniques and gamification, to offer a unique approach to pain management. The program is designed to help children cope better with their pain, enhancing their overall quality of life. nendo works in conjunction with nendo parents, to provide a range of integrated educational services and support techniques to help parents help their children with pain. nendo is a support tool. It is not intended to diagnose or treat any medical condition. Please read the instructions for use.