Breathe2Relax vs Wholefed
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Breathe2Relax
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.
- Stress management information
- Diaphragmatic breathing exercises
- Mood stabilization
- Anger control
- Anxiety management
- Heart rate tracking with Apple Watch
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Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
Wholefed
This app provides objective food insights beyond calorie counting. It analyzes nutrient density, missing nutrients, food interactions, and personal health conditions to offer tailored meal health scores. Upload bloodwork for even more personalized analysis.
- Macro-free meal health scores
- Nutrient density analysis
- Personalized health condition insights
- Bloodwork integration
- Food interaction notes
- Missing nutrient identification
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Wholefed is the objective food app. No calorie counting. No macro tracking. No weight goals. Just real health insights tailored to who you actually are. Scan, upload, or describe any meal and get a macro-free meal health score that goes beyond calories. Wholefed analyzes nutrient density, what each meal is missing, how foods interact with each other, and how the meal fits your specific health context. PERSONALIZED FOR YOU Tell Wholefed about your health conditions (Type 2 diabetes, high cholesterol, hypertension, kidney disease, autoimmune conditions, and more) and every meal analysis is dynamically reordered around what matters most for your body. A diabetic user sees glycemic impact first. Someone with high cholesterol sees saturated fat and fiber. UPLOAD YOUR BLOODWORK Add your lab results and Wholefed factors your real biomarkers into every analysis. Iron low? It will flag iron-rich foods. High triglycerides? It will surface foods that help. WHAT YOU GET - A meal health score that is not based on calories - A list of what nutrients are missing from your meal - Food interactions and absorption notes - Health-condition-aware "For You" insights - Sample meal feature so you can test the app instantly WHAT YOU WILL NEVER SEE - Calorie counts - Macro targets - Weight tracking - Daily step goals - Streaks or shame mechanics Wholefed is for informational purposes only and is not medical advice. Always consult a qualified healthcare provider for medical decisions. Wholefed Pro is a $4.99/month auto-renewable subscription with a 3-day free trial. Free users get 3 scans. Cancel anytime in your Apple ID settings. Terms of Use: https://wholefed.vercel.app/terms Privacy Policy: https://wholefed.vercel.app/privacy
Screenshots
Verdict
The clearest difference is rating: Wholefed at 5.0 against Breathe2Relax's 4.2. Wholefed also leads on review sentiment (100% vs 78%). Breathe2Relax's advantage is in-app purchases (none vs 1) and ratings volume (316 vs 3). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Wholefed sells 1 in-app purchase, starting at $4.99 per month. Breathe2Relax asks for nothing beyond the download.
Wholefed holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Breathe2Relax has 316 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 78% of Breathe2Relax's written reviews are positive against 100% of Wholefed's.
| Parameter | Breathe2Relax | Wholefed |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (316 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 77.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 316 — better | 3 |
| Update frequency | Every 24 months | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 117 MB | 8 MB |
| Age rating | 4+ | 12+ |
| Developer | Defense Health Agency | Carmen O'shea |
Customer experience
Breathe2Relax
Wholefed
Bugs and requests
Breathe2Relax
Reported bugs
3 issues- Videos not playing due to connectivity issues
- App crashing or freezing on some devices
- Inability to connect to Apple Watch
Requested features
5 requests- Ability to set custom breathing cycle duration
- More background music/nature sound options
- Different voice options for guidance
- Integration with Apple Watch/fitness tracking
- Longer breathing sessions beyond 16 cycles
Wholefed
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Breathe2Relax
No in-app purchases
Wholefed
- Wholefed Pro3 Days trial$4.991 Month
Questions
Is Breathe2Relax free?
Is Wholefed free?
Which has better reviews, Breathe2Relax or Wholefed?
Do Breathe2Relax or Wholefed have ads?
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