Comparison

PTSD Coach vs Redemption MMA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PTSD Coach

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

Highlights
  • PTSD education
  • Self-assessment tool
  • Professional care information
  • Stress management tools
  • Customizable features
  • Relaxation skills
Features
Read full description

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not. PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

About

Redemption MMA

Features
Read full description

Download the Redemption MMA app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit https://www.907redemptionmma.com to learn more.

Screenshots

PTSD Coach4 screens
Redemption MMA4 screens

Verdict

The call

The clearest difference is iOS requirement: PTSD Coach at 13.0 against Redemption MMA's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PTSD Coach ships an update every 11 months, Redemption MMA every 16 months. The most recent releases landed on November 3, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 9 level
PTSD Coach versus Redemption MMA: the parameters behind the verdict, then further details
ParameterPTSD CoachRedemption MMA
PriceFreeFree
Rating4.7 (4.3K ratings) — better—
Positive reviews81.1% of reviews—
Number of ratings4.3K — better—
Update frequencyEvery 11 months — betterEvery 16 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.6
Further details — not scored
Size83 MB32 MB
Age rating17+4+
DeveloperUS Department of Veterans Affairs (VA)Redemption Mixed Martial Arts Inc

Bugs and requests

PTSD Coach

Reported bugs

2 issues
  • History data being deleted after updates
  • Symptom assessment reminders not working as expected

Requested features

5 requests
  • Multi-language support
  • Ability to customize or add personal content
  • Integration with mental health professionals
  • Expanded resources for non-veteran PTSD
  • Improved symptom tracking and data visualization

Redemption MMA

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

PTSD Coach

No in-app purchases

None

Redemption MMA

No in-app purchases

Questions

Is PTSD Coach free?
PTSD Coach is free to download, with no in-app purchases.
Is Redemption MMA free?
Redemption MMA is free to download, with no in-app purchases.
Do PTSD Coach or Redemption MMA have ads?
Neither PTSD Coach nor Redemption MMA shows ads.
Which is updated more often, PTSD Coach or Redemption MMA?
PTSD Coach ships an update every 11 months, and Redemption MMA every 16 months. Most recently, PTSD Coach was updated on November 3, 2026 and Redemption MMA on October 5, 2026.

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