Styrkeprogrammet vs NABUZ

The Styrkeprogrammet app contains over 700 exercises with videos and detailed descriptions sorted by muscle group and exercise type. The app is for those who want variety and inspiration for exercises that develops their strength training, and if you're already using styrkeprogrammet.se the app is a perfect complement. With the app, you can also plan and log your workouts if you want an easy way to keep a training diary. All descriptions and texts are in currently in Swedish only. You can choose to download all the videos onto your device to watch them when you are without Internet or you can stream the videos over the Internet. It is also possible to create custom workouts based on all the exercises available if you are a member at styrkeprogrammet.se. You can also write your own little comments for each exercise. Both the workouts and the comments are synced with the website. A membership at styrkeprogrammet.se is completely free. In addition to this, there are predefined training programs to start from if you want a little help with your workouts. Finally, to complement the exercises and workouts, there is also a training guide with articles on health, nutrition and exercise.

OVER 1,500 EXERCISES Run out of ideas? Explore our extensive exercise library and discover new favourites. Get inspiration and guidance to add variety to your training and achieve better results. READY-MADE WORKOUTS Browse a large library of ready-made workouts and get started immediately. Stay focused on training instead of planning, while keeping full control over your weights, repetitions, and rest periods. CREATE YOUR OWN ROUTINE Build your own workouts and organise them into collections. Tailor your training to your specific goals and needs. SCAN QR CODES AT THE GYM Training at one of our 120+ partner gyms across Sweden? Scan the QR code on the equipment to instantly access instructional videos and exercises designed for that machine. Simple, effective, and convenient. PLAN FOR SUCCESS Keep track of your routine with your personal workout calendar. Planning your workouts in advance helps you stay consistent, maintain motivation, and reach your goals. TRAIN TOGETHER Inspire friends or challenge others. Share your workouts easily and stay motivated together. NABUZ Premium NABUZ Premium is an auto-renewing subscription. You get full access to Coachy: unlimited workout generation, nutrition tracking, and the ability to create and save recipes. The price is SEK 69/month. Payment will be charged to your Apple ID at the time of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple ID settings. Terms of Use / EULA: https://www.nabuzsystems.com/termsandconditions Privacy Policy: https://www.nabuzsystems.com/privacypolicy