Comparison

Tacfit Timer vs Throva

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tacfit Timer

This intelligent workout timer offers a redesigned interface for an intuitive experience. It guides performance and recovery with visual and audible cues, incorporating multiple learning styles for effective training. Ideal for tactical fitness where every second counts.

Highlights
  • Redesigned interface with modern layout
  • Interactive coach with visual/audible cues
  • Ready-to-use TACFIT Protocol Timers
  • Sound and interface color alerts
  • Timer controls with fast forward/rewind
  • Quick custom timer creation
Features
Read full description

TACFIT stormed the world and earned the distinction of "World's Smartest Workout." Part of the reason is the high-concept intelligence layered invisibly into the ease of use in data tracking, biofeedback, recovery methods, and progressive motor simplicity. You feel better as well as move better, stronger, faster, and longer. TACFIT Timer 3.0 brings a completely redesigned interface and layout, offering a smoother and more intuitive experience while keeping all the intelligence of the TACFIT System. It elegantly provides you with an interactive "coach" that guides your performance and recovery using visual and audible cues based on neuro-linguistic programming. No other exercise timer has incorporated the broad spectrum of multiple learning styles into its technology like TACFIT Timer. It has quickly become THE STANDARD for tactical fitness, where not a second can be wasted on frivolity, complication, or neglected consideration. Features: - Ready-to-use TACFIT Protocol Timers - New, redesigned interface with modern layout and visuals - Sound and interface color alerts - Timer controls allow you to fast forward or rewind time - Enhanced Pause mode lets you quickly skip through timer blocks - Rewind option for 15 seconds of pre-workout preparation - Music from other apps continues during your workout - Smart TACFIT Recovery alert sounds for TACFIT Protocols - Quick custom timer creation with our quick code system Enjoy this new version of TACFIT Timer and feel free to contact us with any suggestions!

About

Throva

This AI-powered coach provides personalized nutrition guidance for athletes. It automatically logs food from photos, adapts targets to your training, and offers race-day fueling plans. Optimize your performance with intelligent, real-time insights.

Highlights
  • AI-powered fueling guidance
  • Automatic food logging via photo
  • Adaptive daily calorie and macro targets
  • Race and event day fueling plans
  • Recovery-aware meal ideas
  • Syncs with Apple Health data
Features
Read full description

Throva is the AI fueling coach for athletes who train to perform. Dialing in your fueling used to mean hiring a coach, waiting for check-ins, and paying a premium. Throva puts that intelligence in your pocket — instant, automatic, and built around your real training. WHAT MAKES THROVA DIFFERENT • Your coach is always on — guidance the moment you need it, not when someone gets back to you • Snap a photo and your macros AND micros log automatically — no manual entry • Athlete-grade fueling at an athlete-friendly price FUEL THAT KNOWS YOUR TRAINING • Daily calorie and macro targets that adapt to every workout • Built for runners, triathletes, lifters, and team-sport athletes • Recovery-aware meal ideas after your hardest sessions RACE & EVENT DAY, HANDLED • A carb-loading timeline counted down to your event • A mile-by-mile fueling plan so you never bonk COACHING, NOT JUST TRACKING • A Coach's Note that catches your fueling gaps before they cost you — grounded in sports-science consensus • Adaptive targets that learn your body over time BEYOND MACROS • AI logs your food from a photo in seconds • Personalized daily targets for iron, calcium, and more — your numbers, not generic RDAs SYNCS WITH YOUR TRAINING • Pulls workouts, sleep, and heart rate from Apple Health • Insights on fueling, performance, and weight trends YOUR WAY • Go deep with full macro logging, or keep it simple — just hit your meals • Built for student athletes across every sport Whether you're chasing a marathon PR, a wrestling weight class, or just training hard and want to fuel it right — Throva turns your training into a plan. Throva Pro subscription required. Start with a 7-day free trial, then $14.99/month or $119.99/year. Cancel anytime in Settings. Terms of Use (EULA): https://throva.app/terms Privacy Policy: https://throva.app/privacy

Screenshots

Tacfit Timer4 screens
Throva4 screens

Verdict

The call

The clearest difference is review sentiment: Throva at 100% against Tacfit Timer's 44%. Throva also leads on rating (5.0 vs 4.3) and update cadence (every 4 days vs fortnightly). Tacfit Timer's advantage is in-app purchases (none vs 2) and ratings volume (15 vs 4). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Throva sells 2 in-app purchases, starting at $14.99 per month. Tacfit Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Throva holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 15 and 4 respectively. Written reviews point the same way: 44% of Tacfit Timer's written reviews are positive against 100% of Throva's.

UpkeepUpdate frequency

Tacfit Timer ships an update fortnightly, Throva every 4 days. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

Scorecard7 real differences · 3 level
Tacfit Timer versus Throva: the parameters behind the verdict, then further details
ParameterTacfit TimerThrova
PriceFreeFree
Rating4.3 (15 ratings)5.0 (4 ratings) — better
Positive reviews43.7% of reviews100.0% of reviews — better
Number of ratings15 — better4
Update frequencyFortnightlyEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS14.0.0 — better26.0
Further details — not scored
Size23 MB18 MB
Age rating4+4+
DeveloperTACFIT IncBrandt LaBrasca

Customer experience

Tacfit Timer

All ratings15 ratings
Positive73.3%
Neutral20.0%
Negative6.7%
Written reviews71 reviews
Positive43.7%
Neutral15.5%
Negative40.8%

Throva

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Tacfit Timer

No in-app purchases

2 purchases

Throva

Subscriptions2
  • Throva Pro7 Days trial$14.991 Month
  • Throva Pro7 Days trial$119.991 Year

Questions

Is Tacfit Timer free?
Tacfit Timer is free to download, with no in-app purchases.
Is Throva free?
Throva is free to download, with in-app purchases available.
Which has better reviews, Tacfit Timer or Throva?
Throva is rated higher. Tacfit Timer averages 4.3 out of 5 from 15 ratings, while Throva averages 5.0 from 4 ratings.
Do Tacfit Timer or Throva have ads?
Neither Tacfit Timer nor Throva shows ads.
Which is updated more often, Tacfit Timer or Throva?
Tacfit Timer ships an update fortnightly, and Throva every 4 days. Most recently, Tacfit Timer was updated on November 1, 2026 and Throva on October 31, 2026.

Other comparisons