Tacfit Timer vs Throva
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tacfit Timer
This intelligent workout timer offers a redesigned interface for an intuitive experience. It guides performance and recovery with visual and audible cues, incorporating multiple learning styles for effective training. Ideal for tactical fitness where every second counts.
- Redesigned interface with modern layout
- Interactive coach with visual/audible cues
- Ready-to-use TACFIT Protocol Timers
- Sound and interface color alerts
- Timer controls with fast forward/rewind
- Quick custom timer creation
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TACFIT stormed the world and earned the distinction of "World's Smartest Workout." Part of the reason is the high-concept intelligence layered invisibly into the ease of use in data tracking, biofeedback, recovery methods, and progressive motor simplicity. You feel better as well as move better, stronger, faster, and longer. TACFIT Timer 3.0 brings a completely redesigned interface and layout, offering a smoother and more intuitive experience while keeping all the intelligence of the TACFIT System. It elegantly provides you with an interactive "coach" that guides your performance and recovery using visual and audible cues based on neuro-linguistic programming. No other exercise timer has incorporated the broad spectrum of multiple learning styles into its technology like TACFIT Timer. It has quickly become THE STANDARD for tactical fitness, where not a second can be wasted on frivolity, complication, or neglected consideration. Features: - Ready-to-use TACFIT Protocol Timers - New, redesigned interface with modern layout and visuals - Sound and interface color alerts - Timer controls allow you to fast forward or rewind time - Enhanced Pause mode lets you quickly skip through timer blocks - Rewind option for 15 seconds of pre-workout preparation - Music from other apps continues during your workout - Smart TACFIT Recovery alert sounds for TACFIT Protocols - Quick custom timer creation with our quick code system Enjoy this new version of TACFIT Timer and feel free to contact us with any suggestions!
Throva
This AI-powered coach provides personalized nutrition guidance for athletes. It automatically logs food from photos, adapts targets to your training, and offers race-day fueling plans. Optimize your performance with intelligent, real-time insights.
- AI-powered fueling guidance
- Automatic food logging via photo
- Adaptive daily calorie and macro targets
- Race and event day fueling plans
- Recovery-aware meal ideas
- Syncs with Apple Health data
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Throva is the AI fueling coach for athletes who train to perform. Dialing in your fueling used to mean hiring a coach, waiting for check-ins, and paying a premium. Throva puts that intelligence in your pocket — instant, automatic, and built around your real training. WHAT MAKES THROVA DIFFERENT • Your coach is always on — guidance the moment you need it, not when someone gets back to you • Snap a photo and your macros AND micros log automatically — no manual entry • Athlete-grade fueling at an athlete-friendly price FUEL THAT KNOWS YOUR TRAINING • Daily calorie and macro targets that adapt to every workout • Built for runners, triathletes, lifters, and team-sport athletes • Recovery-aware meal ideas after your hardest sessions RACE & EVENT DAY, HANDLED • A carb-loading timeline counted down to your event • A mile-by-mile fueling plan so you never bonk COACHING, NOT JUST TRACKING • A Coach's Note that catches your fueling gaps before they cost you — grounded in sports-science consensus • Adaptive targets that learn your body over time BEYOND MACROS • AI logs your food from a photo in seconds • Personalized daily targets for iron, calcium, and more — your numbers, not generic RDAs SYNCS WITH YOUR TRAINING • Pulls workouts, sleep, and heart rate from Apple Health • Insights on fueling, performance, and weight trends YOUR WAY • Go deep with full macro logging, or keep it simple — just hit your meals • Built for student athletes across every sport Whether you're chasing a marathon PR, a wrestling weight class, or just training hard and want to fuel it right — Throva turns your training into a plan. Throva Pro subscription required. Start with a 7-day free trial, then $14.99/month or $119.99/year. Cancel anytime in Settings. Terms of Use (EULA): https://throva.app/terms Privacy Policy: https://throva.app/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Throva at 100% against Tacfit Timer's 44%. Throva also leads on rating (5.0 vs 4.3) and update cadence (every 4 days vs fortnightly). Tacfit Timer's advantage is in-app purchases (none vs 2) and ratings volume (15 vs 4). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Throva sells 2 in-app purchases, starting at $14.99 per month. Tacfit Timer asks for nothing beyond the download.
Throva holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 15 and 4 respectively. Written reviews point the same way: 44% of Tacfit Timer's written reviews are positive against 100% of Throva's.
Tacfit Timer ships an update fortnightly, Throva every 4 days. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.
| Parameter | Tacfit Timer | Throva |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (15 ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 43.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 15 — better | 4 |
| Update frequency | Fortnightly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 14.0.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 23 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | TACFIT Inc | Brandt LaBrasca |
Customer experience
Tacfit Timer
Throva
In-app purchases
Tacfit Timer
No in-app purchases
Throva
- Throva Pro7 Days trial$14.991 Month
- Throva Pro7 Days trial$119.991 Year
Questions
Is Tacfit Timer free?
Is Throva free?
Which has better reviews, Tacfit Timer or Throva?
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Which is updated more often, Tacfit Timer or Throva?
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