Calorie Counter + vs Team RH

Calorie tracking made simple. Whether your goal is weight loss, building healthy habits, or understanding your nutrition, Nutracheck makes it easy. Track your food, macros, and exercise with a fully verified food database. Try free for 7 days. • Track calories & 7 key nutrients • 100% verified food database – 100'000's of items • Barcode scanner & photo search • Exercise tracking with app & device sync • Apple Watch app & widgets • Build & save your own recipes • Community support FLEXIBLE GOALS Weight loss, gain or maintenance – set your own calorie and macro targets to suit your goal. NUTRITION MADE EASY Track 7 key nutrients: carbs, protein, fat, sat fat, sugar, salt and fiber. Set reminders for water and 5-a-day. FAST, ACCURATE LOGGING Search verified foods by keyword or barcode – including items from Kroger, Walmart, Target, Trader Joe’s, Whole Foods, and top eating out places like Chipotle, Subway, Chick-fil-A, Starbucks, Panera Bread. See product photos for quick recognition. BUILT-IN EXERCISE TRACKER Log workouts manually or sync with Fitbit, Garmin, and Apple Health. Choose from 1,000+ activities. ON-THE-GO-TOOLS Use the Apple Watch App or iOS widgets to see your progress instantly – no need to open the app. RECIPE & MEAL BUILDER Calorie count your home-cooked meals. Add your own or use our ready-made favourites. SUPPORTIVE COMMUNITY Join challenges, share wins and get encouragement in our friendly forum. ———————————————————————————— WHY NUTRACHECK? • Award-Winning: Voted Best Health & Fitness App and Best Food & Drink App. • Verified food data, popular US brands, and accurate nutrition tracking. • Trusted: Over 20 years of continuous development and 5* App Store ratings. • Real Support: Friendly support team ready to help – real people, real answers. DON’T JUST TAKE OUR WORD FOR IT… “Brilliant app. So user friendly!” “Have seen lots of calorie counting websites and apps. This is by FAR the best. No contest.” “At last, a diet that works!” “I’ve been trying to lose weight for the last two years, nothing worked. Until I discovered this app.” “The best app I’ve ever downloaded.” “It’s fantastic!…tells you exactly what you’re eating.” SEE MORE SUCCESS STORIES IN THE APP ———————————————————————————— SUBSCRIPTION & PRICING All new users start with a 7-day free trial. After that, subscribe monthly or yearly – or stay on the free Lite version (with daily diary limits). Manage in Settings: Subscriptions auto-renew unless canceled 24 hours before the end of your period. Payment is charged to your iTunes account. Lite access remains free. Terms & Privacy: https://www.nutracheck.co.uk/Info/TermsAndConditions

Take control with Team RH, the no BS health plan which fits sustainable weight loss, fitness goals, and nutritional thinking, into your current lifestyle and routine.  CHOOSE THE TEAM RH PLAN TO SUIT YOUR LIFESTYLE:  1. Lose Weight - Choose the speed at which you want to lose weight, and we’ll give you a ‘moderate’ or ‘intense’ calorie deficit so that you can lose your weight on the time scale you need.  2. Maintain Weight - Stay accountable and prevent fat gain, with our healthy habit building weight maintenance plan.  3. Support GLP-1 - Assist your journey with weight loss medications like Ozempic and Mounjaro. We’ll make sure you’re still getting the right nutrients, and that you keep the weight off, long after your prescription ends.  WHAT MAKES TEAM RH UNIQUE?  • No banned foods - We know that banning foods is demotivating & unrealistic. Therefore, we support you in hitting your health goals, whilst still eating the foods that you and your family love. • Realistic targets - We set personalised calorie, protein, fibre and step targets, so that you can achieve & maintain your goal weight sustainably. • Verified UK food database - We make food tracking quick, easy and accurate, with our barcode scanner, food images, and detailed nutrient and macro information.  • Education - We give you the tools, knowledge and confidence, to sustain a healthier lifestyle far into the future, long after you’ve hit your goal.  • Nutritional insights - We calculate the ‘nutrient density’ of every food, so that you can make better choices and sustain life long healthy habits.  • Optional workouts - We know workouts aren’t for everyone. But, if you’re looking to build some muscle, we provide a library of home and gym workouts built around your weekly routine.  WHAT DO YOU DO AS A TEAM RH MEMBER?  • Visualise your progress - Stay motivated and earn rewards with our personalised dashboard. This showcases your calorie, protein, fibre, weight, step, water and workout achievements.  • Track the foods you eat - Our barcode scanner, and verified UK food database removes the admin of healthy living, by making tracking as quick and easy as possible.  • Learn healthy habits - Through live video masterclasses, informative articles, and quick fitness tips, you’ll become better at making food decisions which keep you healthy, without going hungry. • Create & Track recipes - Our in app recipe builder makes tracking your favourite meals extremely easy. If you need inspiration, our extensive recipe database is full of various, ‘fakeaway’, ‘sweet treat’ and family friendly recipes.  • Connect with others - Join our online community for inspiration, tips, and reassurance, from members on the same journey as you. • Get fit and stay fit - Team RH provides an optional structured workout plan, with a library of home & gym videos, personalised to your get fit needs.  So, if you’re ready to be confident in your own skin, and learn sustainable healthy eating habits that will last forever, join Team RH today and start smashing your goals!