Team RH

Team RH

Online Coaching

1 ratings
318 reviews
Free

Details

  • Released
  • Updated
  • May 13, 2024
  • September 29, 2026

Features

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About

This health plan supports sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans. The app focuses on building healthy habits without banning foods.

✓Personalized calorie and protein targets
✓Verified UK food database with barcode scanner
✓Recipe builder and database
✓Optional home and gym workout library
✓Progress visualization and rewards
✓Online community support
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What users say

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What's New in Team RH

2.19.0

September 29, 2026

You can now see our high protein and fibre labels on your user created go-to’s and recipes. Google Health (Fitbit) now syncs through Apple Health. In the Google Health app, turn on syncing to Apple Health, then link Apple Health in Team RH. Bug fixes.

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User reviews

Could be better

Look, I quite like the app. I think there is a scope for improvement within the food section if the app could start recognising scannable barcodes from recipes rather than having to divide everything by four and enter in manually which is a bit tiresome.
However, the main reason for my review being a bit low is that I joined up on the understanding that Team RH we’re going to start offering Mounjaro at cost price around the end of August start of September - however, that’s gone quiet.
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Everything you could need to lose weight in one app.

Really great help on the social pages. User friendly app and better to see consistent tracking of weight/food/water as well as the in app shop and advice section look great.
Really easy to track recipes you make for family so you can add your portion too. Great app at keep you consistent

Love it!

I just love it! Easy to use, transparent, helps you make good choices tracks everything you need to track. Recommend to anyone no matter your health goals

Excellent App

This App is brilliant for tracker your daily food intake listing all your macro targets. Highly recommend

Absolute pain

This app is just an overpriced calorie counter, you only get three gym workouts which you could easily get on Instagram or tik tok for free. Trying to make recipes is long and annoying. Just sticks with nutri check and it’s much cheaper.

Trying to cancel is also a nightmare, I had to send 5 emails and they still charged me twice. Then I was sent an email link which also didn’t work. Honestly don’t bother
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Barcode scanner not working consistently

Bug

Inability to edit or delete food entries

Bug

Syncing issues with the main app

Bug

Frequent app crashes

Bug
✨

Requested Features

5 requests

Automatic exercise tracking

Feature

Seamless integration with fitness devices

Feature

More recipe options

Feature

Customizable meal plans

Feature

Progress photo tracking

Feature

FAQ

What does the Team RH app do?

The app provides a health plan focused on sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans to help users build healthy habits without restricting specific foods.

What are the key features of Team RH?

Key features include personalized calorie, protein, fibre, and step targets, a verified UK food database with a barcode scanner for easy food tracking, a recipe builder, optional workout plans with video demonstrations, progress visualization, and an online community for support.

Is Team RH free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

What kind of goals can I achieve with Team RH?

You can achieve weight loss at a chosen speed, maintain your weight with healthy habit building, and receive support for GLP-1 medications by ensuring proper nutrient intake. The app also helps in building sustainable healthy eating habits and can assist with fitness goals through optional workouts.

How does Team RH help with food tracking?

Team RH features a verified UK food database and a barcode scanner, making food tracking quick and accurate. It also includes a recipe builder and an extensive recipe database, allowing users to easily track their favorite meals and find inspiration.