Team RH

Team RH

Online Coaching

1 ratings
320 reviews
Free

Details

Released
May 13, 2024
Updated
September 29, 2026

Features

Team RH screenshot #1 for iPhone
Team RH screenshot #2 for iPhone
Team RH screenshot #3 for iPhone
Team RH screenshot #4 for iPhone
Team RH screenshot #5 for iPhone
Team RH screenshot #6 for iPhone
Team RH screenshot #7 for iPhone
Team RH screenshot #8 for iPhone
Team RH screenshot #9 for iPhone
Team RH screenshot #10 for iPhone
🖼️Get Icon
Icons↘︎

About

This health plan supports sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans. The app focuses on building healthy habits without banning foods.

✓Personalized calorie and protein targets
✓Verified UK food database with barcode scanner
✓Recipe builder and database
✓Optional home and gym workout library
✓Progress visualization and rewards
✓Online community support
Show original description

What users say about Team RH

See all reviews

What's New in Team RH

2.19.0

September 29, 2026

You can now see our high protein and fibre labels on your user created go-to’s and recipes. Google Health (Fitbit) now syncs through Apple Health. In the Google Health app, turn on syncing to Apple Health, then link Apple Health in Team RH. Bug fixes.

More

User reviews

Helped reframe my attitude towards food.

I joined Team RH after losing 10st already and struggling to get the last bit off.
The App has really helped me to understand how to manipulate my diet to enable me to hit my macros and eat enough to satisfy my huge appetite.
I am more confident that I can maintain once I hit goal.

AVOID TEAM RH... Great App but Hidden T&Cs to tie you into a Long Contract

Great app that does what it says to track so many things but unlike MyFitnessPal and others like Macro actor and Apple Calorie Counter this app ties you into a 12 month contract and the admin staff are rude and obnoxious over email. The Terms and Conditions has a clause 16.6.2 that states that you may end the contract at any time by notifying Team RH and that the contract will end one calendar month after notification. But over email they chose to ignore my One Month notification and were adamant that I'm tied into a 12 month contract. They said I can seek legal advice if I'm not happy. My advice is to use MyFitnessPal or others. AVOID TEAM RH...
Show more

Could be better

Look, I quite like the app. I think there is a scope for improvement within the food section if the app could start recognising scannable barcodes from recipes rather than having to divide everything by four and enter in manually which is a bit tiresome.
However, the main reason for my review being a bit low is that I joined up on the understanding that Team RH we’re going to start offering Mounjaro at cost price around the end of August start of September - however, that’s gone quiet.
Show more

Everything you could need to lose weight in one app.

Really great help on the social pages. User friendly app and better to see consistent tracking of weight/food/water as well as the in app shop and advice section look great.
Really easy to track recipes you make for family so you can add your portion too. Great app at keep you consistent

Love it!

I just love it! Easy to use, transparent, helps you make good choices tracks everything you need to track. Recommend to anyone no matter your health goals

Developer apps

User experience

🐞

Reported Bugs

4 issues

Barcode scanner not working consistently

Bug

Inability to edit or delete food entries

Bug

Syncing issues with the main app

Bug

Frequent app crashes

Bug
✨

Requested Features

5 requests

Automatic exercise tracking

Feature

Seamless integration with fitness devices

Feature

More recipe options

Feature

Customizable meal plans

Feature

Progress photo tracking

Feature

FAQ

What does the Team RH app do?

The app provides a health plan focused on sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans to help users build healthy habits without restricting specific foods.

What are the key features of Team RH?

Key features include personalized calorie, protein, fibre, and step targets, a verified UK food database with a barcode scanner for easy food tracking, a recipe builder, optional workout plans with video demonstrations, progress visualization, and an online community for support.

Is Team RH free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

What kind of goals can I achieve with Team RH?

You can achieve weight loss at a chosen speed, maintain your weight with healthy habit building, and receive support for GLP-1 medications by ensuring proper nutrient intake. The app also helps in building sustainable healthy eating habits and can assist with fitness goals through optional workouts.

How does Team RH help with food tracking?

Team RH features a verified UK food database and a barcode scanner, making food tracking quick and accurate. It also includes a recipe builder and an extensive recipe database, allowing users to easily track their favorite meals and find inspiration.