Brilliant
Easy to use and seeing results 👌🏻💪🏻 would most definitely recommend
Mrs
Best thing I’ve ever done .. only down side is wish ad done it sooner
Fab App
Fantastic app, easy to use with little incentives in the bolts to keep your macros etc on target
Great easy to use app
Really helping me focus and getting the correct foods in to my body. Hitting my protein and fibre is helping me with my weight loss journey. I know when I don’t hit those it’s showing on the scales. Finally realising what I have done wrong all these years without having g to change huge amounts. Just upping protein and fibre mainly.
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This App literally does the hard work for you !
Love TeamRH app. Macros calculated based on your needs but due to medical condition I have different macro guidelines .. Quick msg to TeamRH email back straight away with query’s answered. You can actually control your own macros and adjust to your needs. So much choice to input meals and food for food diary makes it really easy and convenient to use. Also motivates to make better food choices knowing I have to input them into the app. (Keep thinking what would Richie say :) I find it’s really easy to track and maintain targets.. even had KFC and still within daily target.. really does work for me. No waiting a week to go to a class and get weighed as daily inputs helps you keep track(I recommend getting the scales when signing up ..so worth it) and you can follow your progress. Workouts , steps and water intake all recorded so makes me feel really good when I look at my day and I’ve maintained my targets, drank my water and hit my steps . I’m finding it really good for my physical health and my mental health as it feels really positive and motivating. Inputting it on to app on your phone so easy aswell , who doesn’t have their phone in their hands most of the day ? So it’s really easy to track and record everything.. Definitely recommend if serious about losing weight without much effort as really easy to follow. Nice little bonus it includes lots of other info ie recipes, workouts and online shop. xXx
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