Team RH

Team RH

Online Coaching

1 ratings
251 reviews
Free

Details

  • Released
  • Updated
  • May 13, 2024
  • July 9, 2026

Features

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About

This health plan supports sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans. The app focuses on building healthy habits without banning foods.

Personalized calorie and protein targets
Verified UK food database with barcode scanner
Recipe builder and database
Optional home and gym workout library
Progress visualization and rewards
Online community support
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What users say

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What's New in Team RH

2.17.0

July 9, 2026

Introducing the new Shop tab: A new shopping experience with features like Subscribe and Save on our supplement and product range! Your Profile and Settings have moved to the top left of your screen and is accessible across all tabs.

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User reviews

Aimed more at women

This app is ok for staying on track with your cals.
More expensive than the annual my fitness pal, dispute what you see on the net, MFP £5.49 per month on an annual subscription.
I’m locked into this for a year now, there is no early cancellation, just a blunt video, which comes across like a middle finger of we got you locked in now so F-You!

The app is aimed more at women, as the workout section only has female instructor, unlike other apps you have a choice of male or female..

Think before you download this, there’s no escape once you’re in!!
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Great app

Making me more aware of what I’m eating
Helping eating the right foods

Review

Get this app as it’s a game changer

Excellent App and great value

The app is easy and intuitive to use. It is a great source of learning how to eat healthily and get more active. The forums and online groups are great - I don’t post but I do read them when I am stuck. I like the direct way the coaches and Richey communicate- I wasn’t understanding how to make lasting changes until I came across Team RH.

I’ve lost 6 stone steadily over 3yrs with this app and I’ve gone from being a couch potato to having exercise as part of my daily routine. I had a range of obesity related health issues which have already or on their way to reversing. I had other health issues that have improved with weight loss and regular exercise too.

Thanks for all the hard work 👍
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Only Thing That’s Worked!

I’ve been a yo-yo dieter my whole life & tried everything! I’d initially lose weight on these stupid diets but wouldn’t be able to sustain the very low calories they’d put me on & so would then rebound & put all the weight I’d lost straight back on!

Team RH has actually taught me about nutrition & how important it is to fuel my body in a sustainable way. I’ve lost the 45 lbs I’d put on again but this time I’ve been maintaining it for the last 7 mths!

I love Richie & the Coaches no nonsense approach & the videos they post to keep me motivated/informed & they’ve been very helpful when I’ve checked in for the personal advice

Best App out there!
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Barcode scanner not working consistently

Bug

Inability to edit or delete food entries

Bug

Syncing issues with the main app

Bug

Frequent app crashes

Bug

Requested Features

5 requests

Automatic exercise tracking

Feature

Seamless integration with fitness devices

Feature

More recipe options

Feature

Customizable meal plans

Feature

Progress photo tracking

Feature

FAQ

What does the Team RH app do?

The app provides a health plan focused on sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans to help users build healthy habits without restricting specific foods.

What are the key features of Team RH?

Key features include personalized calorie, protein, fibre, and step targets, a verified UK food database with a barcode scanner for easy food tracking, a recipe builder, optional workout plans with video demonstrations, progress visualization, and an online community for support.

Is Team RH free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

What kind of goals can I achieve with Team RH?

You can achieve weight loss at a chosen speed, maintain your weight with healthy habit building, and receive support for GLP-1 medications by ensuring proper nutrient intake. The app also helps in building sustainable healthy eating habits and can assist with fitness goals through optional workouts.

How does Team RH help with food tracking?

Team RH features a verified UK food database and a barcode scanner, making food tracking quick and accurate. It also includes a recipe builder and an extensive recipe database, allowing users to easily track their favorite meals and find inspiration.