JEFIT Workout Plan Gym Tracker vs Weightlifting App

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Tracker JEFIT is the ultimate workout tracker to plan your strength training, log workouts, and track exercise progress. Whether you want a simple gym log to track your weights and reps, or a smart, AI-guided routine that tells you exactly what to lift next—JEFIT makes your fitness journey easy-no guesswork. Join over 12 million people training smarter with JEFIT -- the free workout tracker, gym log, and strength training planner. WHAT USERS ARE SAYING “Really helpful for the gym. gives good suggestions and makes it easy to log and see progress. the calendar view makes it easy to see what you did previous days as well. I will always use a tracker going forward.” – Stuart Norris “Very useful app. You can create routine program, remember Weights you lifted last time…” – ammarimohamed “The app is super reliable. I have been using it for over 6 years now. using the suggestions and following the exact form built in to this app, i have made huge progress reducing fat and building muscle” – Amarprit Dhaliwal “It is exactly what I was looking for. User-friendly. Detailed data entry possible, without being over-complicated.” – VeerleC01 CORE FEATURES 1. SMART LOGGING & WORKOUT PLANNER • Log your training with an intuitive, easy-to-use, and user-friendly interface • A library of 1,400+ exercises with HD video instructions and animations to help you nail your form • Build your own custom workouts and exercises • Group exercises into supersets, and set a custom rest timer, stopwatch, or countdown for any exercise • Tag sets as warm-up, working, drop, or failure • Download and follow the built-in bodybuilding programs • Add notes and progress photos to any workout • Start an instant workout anywhere — set your time, equipment, and muscle focus, no fixed gym required 2. PERSONALIZED ADAPTIVE PLAN & PROGRESSIVE OVERLOAD • Adaptive Plan: a personalized training plan built around your goal, level, and equipment — powered by AI and backed by mesocycle and progressive overload science,so you just follow it, no guesswork,while it adapts every week as you progress - Built-in AI-powered progressive overload system: JEFIT’s smart AI analyzes your past workout logs to suggest exactly what weight and reps to lift next. 3. DEEP ANALYTICS & PROGRESS TRACKING • Track your progress with clear charts for volume, muscle focus, weekly sets per muscle, and movement balance • Get automatic One Rep Max(1RM) calculation for every exercise to visualize your strength growth • A detailed muscle map of your training – see what muscles you're focusing on • See a muscle recovery chart — decides which muscles are ready to train, and which still need rest • Track body weight, body fat, and measurements — waist, chest, arms, legs, and more 4. APPLE WATCH & iOS INTEGRATION • Live-sync your workout between JEFIT and your Apple Watch • Track your heart rate and calories burned as you train • See your set count and rest timer right on your lock screen • Add a widget to jump straight into today's workout JEFIT ELITE Upgrade to JEFIT Elite to unlock our most powerful, science-backed training tools designed to accelerate your results: • Adaptive AI Coach • Premium Analytics Dashboard • Elite Routine Library • Pro Training Tools PRICING & SUBSCRIPTION DETAILS: • Monthly: $12.99 / month • Yearly: $69.99 / year (Save over 55%) Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your Apple ID Account Settings after purchase. TERMS AND PRIVACY: https://www.jefit.com/terms-of-use/ https://www.jefit.com/privacy-policy/ Download JEFIT today to start tracking your progress and crush your fitness goals!

Weightlifting App is the only weight lifting / workout app designed by workout enthusiasts, for workout enthusiasts! We love working out just as much as you do so we designed the perfect app to track and analyze your workouts so you can maximize your gains! COMPLETELY AD-FREE / PREMIUM-FREE: - The only weight lifting / workout app with absolutely no ads and no premium features! TRACK YOUR WORKOUTS: - The only high-end workout app with a colorful, information-centric workout overview display - Visualize your workout history in one of three ways: list, weekly, or calendar view - Save workouts to your templates to instantly build off of existing workouts - Use one of our many provided default templates as inspiration for your next workout - Export and import your data to switch between devices in seconds ADVANCED WORKOUT FEATURES: - The only workout app with an interactive weight lifting equivalency chart - The only workout app with QR code workout sharing - Easily superset up to five exercises and add sets to each simultaneously - 10+ distinct methods for inputing sets for maximum ease-of-use - View workout duration, volume, total sets and much more in real time - Easily print any workout, complete with QR codes and advanced statistics ANALYZE EVERY ASPECT: - The only workout app with a personalized workout summary view, including: - Workout stats, personal records, unlocked achievements, and significant milestones - Analyze workout volume, duration, muscle splits and more for every workout - View your progress on each exercise: graphed out and organized to your liking - Dozens of dynamic graphs to help you analyze every exercise - Seamlessly determine your one-rep max for any exercise - Find your favorite exercises and create custom ones - View weekly summaries prepared each week highlighting your advancements BE PART OF A COMMUNITY: - Fight your way to the top of the global experience leaderboard by completing achievements! - Compete against your friends for weight lifting glory! - Effortlessly share your workouts with friends CUSTOMIZE EVERY ASPECT: - App-wide dark mode - The only app with a customizable, machine learning-driven 'workout smart name' feature - Create, name, and categorize any exercise - Choose from one of eleven different ways to track your exercise - Add variations to individually view your progress for each type - An extensive settings menu, including: - Prevent screen sleep, extra workout analytics, shortcuts, and much more