JEFIT Workout Plan Gym Tracker vs TrainEasy

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Tracker JEFIT is the ultimate workout tracker to plan your strength training, log workouts, and track exercise progress. Whether you want a simple gym log to track your weights and reps, or a smart, AI-guided routine that tells you exactly what to lift next—JEFIT makes your fitness journey easy-no guesswork. Join over 12+ million people training smarter with JEFIT -- the free workout tracker, gym log, and strength training planner. WHAT USERS ARE SAYING “Really helpful for the gym. gives good suggestions and makes it easy to log and see progress. the calendar view makes it easy to see what you did previous days as well. I will always use a tracker going forward.” – Stuart Norris “Very useful app. You can create routine program, remember Weights you lifted last time…” – ammarimohamed “The app is super reliable. I have been using it for over 6 years now. using the suggestions and following the exact form built in to this app, i have made huge progress reducing fat and building muscle” – Amarprit Dhaliwal “It is exactly what I was looking for. User-friendly. Detailed data entry possible, without being over-complicated.” – VeerleC01 CORE FEATURES 1. SMART LOGGING & WORKOUT PLANNER • Log your training with an intuitive, easy-to-use, and user-friendly interface • A library of 1,400+ exercises with HD video instructions and animations to help you nail your form • Build your own custom workouts and exercises • Group exercises into supersets, and set a custom rest timer, stopwatch, or countdown for any exercise • Tag sets as warm-up, working, drop, or failure • Download and follow the built-in bodybuilding programs • Add notes and progress photos to any workout • Start an instant workout anywhere — set your time, equipment, and muscle focus, no fixed gym required 2. PERSONALIZED ADAPTIVE PLAN & PROGRESSIVE OVERLOAD • Adaptive Plan: a personalized training plan built around your goal, level, and equipment — powered by AI and backed by mesocycle and progressive overload science,so you just follow it, no guesswork,while it adapts every week as you progress - Built-in AI-powered progressive overload system: JEFIT’s smart AI analyzes your past workout logs to suggest exactly what weight and reps to lift next. 3. DEEP ANALYTICS & PROGRESS TRACKING • Track your progress with clear charts for volume, muscle focus, weekly sets per muscle, and movement balance • Get automatic One Rep Max(1RM) calculation for every exercise to visualize your strength growth • A detailed muscle map of your training – see what muscles you're focusing on • See a muscle recovery chart — decides which muscles are ready to train, and which still need rest • Track body weight, body fat, and measurements — waist, chest, arms, legs, and more 4. APPLE WATCH & iOS INTEGRATION • Live-sync your workout between JEFIT and your Apple Watch • Track your heart rate and calories burned as you train • See your set count and rest timer right on your lock screen • Add a widget to jump straight into today's workout JEFIT ELITE Upgrade to JEFIT Elite to unlock our most powerful, science-backed training tools designed to accelerate your results: • Adaptive AI Coach • Premium Analytics Dashboard • Elite Routine Library • Pro Training Tools PRICING & SUBSCRIPTION DETAILS: • Monthly: $12.99 / month • Yearly: $69.99 / year (Save over 55%) Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your Apple ID Account Settings after purchase. TERMS AND PRIVACY: https://www.jefit.com/terms-of-use/ https://www.jefit.com/privacy-policy/ Download JEFIT today to start tracking your progress and crush your fitness goals!

TrainEasy is a smarter workout tracker and gym log built to help you stay consistent, train with intent, and hit more PRs. TrainEasy combines fast workout logging with the AI Workout Assistant, Suggested Workouts, Smart Progression, AI Upload, ready-made programs, goals, muscle coverage, body tracking, and long-range insights. It is made for lifters who want more than a notebook: clear structure, better decisions, and proof that their training is working. Log sets with your voice TrainEasy Elite members can press and hold the microphone during an active workout to log or adjust sets, choose or add exercises, control rest timers, move between exercises, and undo changes without breaking their flow. Train smarter Smart Progression uses your workout history to suggest the weight, reps, or sets to aim for next. It supports common progression styles, rep ranges, repeated program workouts, and deload weeks, so you can keep progressing without rewriting your plan. Suggested Workouts Starting a blank workout? TrainEasy can recognize patterns in your recent manual training and suggest the next session in your rotation, so you can start logging straight away. TrainEasy Elite users are 5x more likely to hit PRs. Build your training system Create custom programs, workouts, and exercises, or browse ready-made programs in the TrainEasy Store. Import programs with AI Already have a plan? AI Upload turns PDFs, CSVs, spreadsheets, documents, photos, and images into structured training programs you can train from. Start with an old coach program, a spreadsheet, or a photo of a workout and let TrainEasy handle the setup. Log at light speed Track sets, reps, load, RPE, time, distance, notes, warm-ups, drop sets, failure sets, supersets, rest times, and PRs. Use the Warm-up Set Calculator to build editable ramp sets from your working weight and set separate rest times for warm-up and working sets. Review up to 10 recent sessions inside each exercise card and reuse a previous session's sets without replacing work you have already logged. Swap exercises when equipment is taken, keep your session moving, and see live PRs while you train. See the bigger picture The You hub brings together goals, muscle coverage, progress photos, body measurements, and insights. Track strength, body-weight, and consistency goals. Review long-range trends across your training and measurements. Share programs and workouts Share private workout and program links with coaches, friends, and training partners, making it easier to pass plans into TrainEasy. Made for iPhone training Use Live Activities to control active workouts and rest timers from the Lock Screen and Dynamic Island. TrainEasy Elite members can also use supported Siri Shortcuts for rest-timer controls. Sync supported body metrics and completed workout summaries with Apple Health when you allow it. What you get - AI Workout Assistant - Smart Progression - Suggested Workouts - Warm-up Set Calculator - AI Upload imports - Elite Store programs - Unlimited custom programs, workouts, and exercises - Advanced workout controls: rep ranges, supersets, drop sets, failure sets, and exercise swaps - Previous workout review and set reuse - Long-term analytics and muscle coverage insights - Body measurements and progress photos - Apple Health sync - Live PRs, workout history, calendar, reminders, favorites, pinned exercise notes, and share cards Some advanced features, unlimited creation, full Suggested Workout access, AI Upload, Smart Progression, the AI Workout Assistant, and Elite Store content require TrainEasy Elite. Terms of Use: https://traineasy.fit/policies/terms-of-service YOUR NEXT WORKOUT, POWERED BY AI Turn the time and equipment you have into a strength workout built around your goals. Pick a suggested session, or tell TrainEasy what you want to train by typing or speaking. AI prepares the workout, so you can focus on lifting.