JEFIT Workout Plan Gym Tracker vs Workout Tracker & Log

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Tracker JEFIT is the ultimate workout tracker to plan your strength training, log workouts, and track exercise progress. Whether you want a simple gym log to track your weights and reps, or a smart, AI-guided routine that tells you exactly what to lift next—JEFIT makes your fitness journey easy-no guesswork. Join over 12+ million people training smarter with JEFIT -- the free workout tracker, gym log, and strength training planner. WHAT USERS ARE SAYING “Really helpful for the gym. gives good suggestions and makes it easy to log and see progress. the calendar view makes it easy to see what you did previous days as well. I will always use a tracker going forward.” – Stuart Norris “Very useful app. You can create routine program, remember Weights you lifted last time…” – ammarimohamed “The app is super reliable. I have been using it for over 6 years now. using the suggestions and following the exact form built in to this app, i have made huge progress reducing fat and building muscle” – Amarprit Dhaliwal “It is exactly what I was looking for. User-friendly. Detailed data entry possible, without being over-complicated.” – VeerleC01 CORE FEATURES 1. SMART LOGGING & WORKOUT PLANNER • Log your training with an intuitive, easy-to-use, and user-friendly interface • A library of 1,400+ exercises with HD video instructions and animations to help you nail your form • Build your own custom workouts and exercises • Group exercises into supersets, and set a custom rest timer, stopwatch, or countdown for any exercise • Tag sets as warm-up, working, drop, or failure • Download and follow the built-in bodybuilding programs • Add notes and progress photos to any workout • Start an instant workout anywhere — set your time, equipment, and muscle focus, no fixed gym required 2. PERSONALIZED ADAPTIVE PLAN & PROGRESSIVE OVERLOAD • Adaptive Plan: a personalized training plan built around your goal, level, and equipment — powered by AI and backed by mesocycle and progressive overload science,so you just follow it, no guesswork,while it adapts every week as you progress - Built-in AI-powered progressive overload system: JEFIT’s smart AI analyzes your past workout logs to suggest exactly what weight and reps to lift next. 3. DEEP ANALYTICS & PROGRESS TRACKING • Track your progress with clear charts for volume, muscle focus, weekly sets per muscle, and movement balance • Get automatic One Rep Max(1RM) calculation for every exercise to visualize your strength growth • A detailed muscle map of your training – see what muscles you're focusing on • See a muscle recovery chart — decides which muscles are ready to train, and which still need rest • Track body weight, body fat, and measurements — waist, chest, arms, legs, and more 4. APPLE WATCH & iOS INTEGRATION • Live-sync your workout between JEFIT and your Apple Watch • Track your heart rate and calories burned as you train • See your set count and rest timer right on your lock screen • Add a widget to jump straight into today's workout JEFIT ELITE Upgrade to JEFIT Elite to unlock our most powerful, science-backed training tools designed to accelerate your results: • Adaptive AI Coach • Premium Analytics Dashboard • Elite Routine Library • Pro Training Tools PRICING & SUBSCRIPTION DETAILS: • Monthly: $12.99 / month • Yearly: $69.99 / year (Save over 55%) Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your Apple ID Account Settings after purchase. TERMS AND PRIVACY: https://www.jefit.com/terms-of-use/ https://www.jefit.com/privacy-policy/ Download JEFIT today to start tracking your progress and crush your fitness goals!

Serious tracking. A little more personality. Justlog has a brand new look. It's a workout tracker and gym log for people who just want to lift: log a set in a few seconds and get back to the bar. Logan the beaver keeps you company. There's no feed to scroll, no meal plan and no AI coach stating the obvious. #2 Product of the Day on Product Hunt TRAIN • Log sets, reps, weight, time and distance • Know what to beat: last session's numbers fill in for every set • Warm-up sets, supersets and a rest timer that tells you when rest is over • Live workout and rest timer on your Lock Screen and in the Dynamic Island • Plate calculator on the weight field and a full-screen timer for planks and holds • Tap How to for a YouTube tutorial on any exercise, right in the middle of your workout • Pin notes to exercises for cues and machine settings • Tabata and HIIT interval timers, right on your Lock Screen TRACK • A sound, a buzz and a little celebration when you beat a record • Progress, records and trends for every exercise, including estimated 1RM for progressive overload • Rate each workout Meh, Solid or Crushed it, then see which sessions and lifts feel best • Weekly goal, streak and full workout history • Home Screen and Lock Screen widgets for your week, streak, next workout and latest PR ROUTINES • Paste a routine: text from Apple Notes, a trainer or a chat becomes a routine you can start • Edit routines as text, or select several sets at once to move, link or delete them • Import your history from Hevy, Strong or Lyfta, and export everything to CSV SHARE AND STYLE • Share a workout to Instagram, TikTok or Snapchat stories as a photo, card, stats or sticker • Light, dark or system theme, accent colors and alternate app icons WORKS FOR A simple workout log for weightlifting, powerlifting and strength training. Use it for 5x5, 5/3/1, Push/Pull/Legs or Upper/Lower splits, and for bodyweight, home workouts and calisthenics. JUSTLOG PRO Logging workouts is free. Some features need Justlog Pro, a monthly or annual auto-renewing subscription. Payment is charged to your Apple ID when you confirm your purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it any time in your App Store account settings. PRIVACY We collect your email, your workout data and anonymous usage analytics to improve the app. When you paste a routine, the text is processed by Google to read it. We don't sell your data, and there are no ads or tracking pixels. Questions or ideas? Email justlogapp@gmail.com. Terms of Use: https://justlog.app/terms Privacy Policy: https://justlog.app/privacy Just log it.