JEFIT Workout Plan Gym Tracker vs MyFitControl

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Tracker JEFIT is the ultimate workout tracker to plan your strength training, log workouts, and track exercise progress. Whether you want a simple gym log to track your weights and reps, or a smart, AI-guided routine that tells you exactly what to lift next—JEFIT makes your fitness journey easy-no guesswork. Join over 12+ million people training smarter with JEFIT -- the free workout tracker, gym log, and strength training planner. WHAT USERS ARE SAYING “Really helpful for the gym. gives good suggestions and makes it easy to log and see progress. the calendar view makes it easy to see what you did previous days as well. I will always use a tracker going forward.” – Stuart Norris “Very useful app. You can create routine program, remember Weights you lifted last time…” – ammarimohamed “The app is super reliable. I have been using it for over 6 years now. using the suggestions and following the exact form built in to this app, i have made huge progress reducing fat and building muscle” – Amarprit Dhaliwal “It is exactly what I was looking for. User-friendly. Detailed data entry possible, without being over-complicated.” – VeerleC01 CORE FEATURES 1. SMART LOGGING & WORKOUT PLANNER • Log your training with an intuitive, easy-to-use, and user-friendly interface • A library of 1,400+ exercises with HD video instructions and animations to help you nail your form • Build your own custom workouts and exercises • Group exercises into supersets, and set a custom rest timer, stopwatch, or countdown for any exercise • Tag sets as warm-up, working, drop, or failure • Download and follow the built-in bodybuilding programs • Add notes and progress photos to any workout • Start an instant workout anywhere — set your time, equipment, and muscle focus, no fixed gym required 2. PERSONALIZED ADAPTIVE PLAN & PROGRESSIVE OVERLOAD • Adaptive Plan: a personalized training plan built around your goal, level, and equipment — powered by AI and backed by mesocycle and progressive overload science,so you just follow it, no guesswork,while it adapts every week as you progress - Built-in AI-powered progressive overload system: JEFIT’s smart AI analyzes your past workout logs to suggest exactly what weight and reps to lift next. 3. DEEP ANALYTICS & PROGRESS TRACKING • Track your progress with clear charts for volume, muscle focus, weekly sets per muscle, and movement balance • Get automatic One Rep Max(1RM) calculation for every exercise to visualize your strength growth • A detailed muscle map of your training – see what muscles you're focusing on • See a muscle recovery chart — decides which muscles are ready to train, and which still need rest • Track body weight, body fat, and measurements — waist, chest, arms, legs, and more 4. APPLE WATCH & iOS INTEGRATION • Live-sync your workout between JEFIT and your Apple Watch • Track your heart rate and calories burned as you train • See your set count and rest timer right on your lock screen • Add a widget to jump straight into today's workout JEFIT ELITE Upgrade to JEFIT Elite to unlock our most powerful, science-backed training tools designed to accelerate your results: • Adaptive AI Coach • Premium Analytics Dashboard • Elite Routine Library • Pro Training Tools PRICING & SUBSCRIPTION DETAILS: • Monthly: $12.99 / month • Yearly: $69.99 / year (Save over 55%) Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your Apple ID Account Settings after purchase. TERMS AND PRIVACY: https://www.jefit.com/terms-of-use/ https://www.jefit.com/privacy-policy/ Download JEFIT today to start tracking your progress and crush your fitness goals!

MyFitControl is the all-in-one fitness app for people who want control over their training — and for the trainers who guide them. Whether you're building your own routine or coaching a roster of students, MyFitControl keeps your workouts, progress, and community in one place. — FOR ATHLETES — • Build your own workout plans, your way — no rigid templates • Track every session: sets, reps, weight, and time • Watch your progress with a clear dashboard: weekly volume, streaks, exercises, and averages • Follow a flexible schedule (fixed days or on/off cycles) and never lose your streak • Get guidance from Lexie, your AI training assistant, on workouts, nutrition, and recovery — FOR PERSONAL TRAINERS — • Manage your students from one place • Build a program library and assign workouts in seconds • Keep your personal training separate from what you assign to clients • Chat directly with each student • Plans that scale with your business, from 5 to 20 students — MEET LEXIE, YOUR AI ASSISTANT — Lexie explains your numbers, answers training questions, and gives personalized guidance on nutrition and recovery — so you always know your next move. — TRAIN TOGETHER — • Add friends and family to share programs and cheer each other on • Join groups to stay motivated • Get notified when the people you train with complete a workout • Share your wins with the community — IN YOUR LANGUAGE — MyFitControl is fully available in English, Portuguese (Brazil), Spanish, French (Canada), Italian, and German. — SUBSCRIPTIONS — MyFitControl offers auto-renewable subscriptions: • Athlete: $6.99/month or $69.99/year • Trainer Starter: $17/month or $169.99/year (up to 5 students) • Trainer Pro: $30/month or $299.99/year (up to 10 students) • Trainer Elite: $48/month or $479.99/year (up to 15 students) • Trainer Ultimate: $55/month or $549.99/year (up to 20 students) Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://myfitcontrol.com/terms-of-service Privacy Policy: https://myfitcontrol.com/privacy-policy Start training smarter today.