JEFIT Workout Plan Gym Tracker vs GoBikeFit

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Tracker JEFIT is the ultimate workout tracker to plan your strength training, log workouts, and track exercise progress. Whether you want a simple gym log to track your weights and reps, or a smart, AI-guided routine that tells you exactly what to lift next—JEFIT makes your fitness journey easy-no guesswork. Join over 12+ million people training smarter with JEFIT -- the free workout tracker, gym log, and strength training planner. WHAT USERS ARE SAYING “Really helpful for the gym. gives good suggestions and makes it easy to log and see progress. the calendar view makes it easy to see what you did previous days as well. I will always use a tracker going forward.” – Stuart Norris “Very useful app. You can create routine program, remember Weights you lifted last time…” – ammarimohamed “The app is super reliable. I have been using it for over 6 years now. using the suggestions and following the exact form built in to this app, i have made huge progress reducing fat and building muscle” – Amarprit Dhaliwal “It is exactly what I was looking for. User-friendly. Detailed data entry possible, without being over-complicated.” – VeerleC01 CORE FEATURES 1. SMART LOGGING & WORKOUT PLANNER • Log your training with an intuitive, easy-to-use, and user-friendly interface • A library of 1,400+ exercises with HD video instructions and animations to help you nail your form • Build your own custom workouts and exercises • Group exercises into supersets, and set a custom rest timer, stopwatch, or countdown for any exercise • Tag sets as warm-up, working, drop, or failure • Download and follow the built-in bodybuilding programs • Add notes and progress photos to any workout • Start an instant workout anywhere — set your time, equipment, and muscle focus, no fixed gym required 2. PERSONALIZED ADAPTIVE PLAN & PROGRESSIVE OVERLOAD • Adaptive Plan: a personalized training plan built around your goal, level, and equipment — powered by AI and backed by mesocycle and progressive overload science,so you just follow it, no guesswork,while it adapts every week as you progress - Built-in AI-powered progressive overload system: JEFIT’s smart AI analyzes your past workout logs to suggest exactly what weight and reps to lift next. 3. DEEP ANALYTICS & PROGRESS TRACKING • Track your progress with clear charts for volume, muscle focus, weekly sets per muscle, and movement balance • Get automatic One Rep Max(1RM) calculation for every exercise to visualize your strength growth • A detailed muscle map of your training – see what muscles you're focusing on • See a muscle recovery chart — decides which muscles are ready to train, and which still need rest • Track body weight, body fat, and measurements — waist, chest, arms, legs, and more 4. APPLE WATCH & iOS INTEGRATION • Live-sync your workout between JEFIT and your Apple Watch • Track your heart rate and calories burned as you train • See your set count and rest timer right on your lock screen • Add a widget to jump straight into today's workout JEFIT ELITE Upgrade to JEFIT Elite to unlock our most powerful, science-backed training tools designed to accelerate your results: • Adaptive AI Coach • Premium Analytics Dashboard • Elite Routine Library • Pro Training Tools PRICING & SUBSCRIPTION DETAILS: • Monthly: $12.99 / month • Yearly: $69.99 / year (Save over 55%) Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your Apple ID Account Settings after purchase. TERMS AND PRIVACY: https://www.jefit.com/terms-of-use/ https://www.jefit.com/privacy-policy/ Download JEFIT today to start tracking your progress and crush your fitness goals!

GoBikeFit — AI Bike Fitting from a Photo Your personal bike fit, powered by AI. Snap a photo of yourself on your bike and get instant, pro-level fit analysis in minutes — no studio, no appointment, no expensive session required. A proper bike fit makes every ride more comfortable, more efficient, and easier on your body. GoBikeFit brings that to your phone. How it works 1. Take a couple of side-view photos of yourself pedaling. 2. On-device AI detects your riding position and joint angles. 3. Get clear, personalized recommendations you can act on right away. What GoBikeFit analyzes • Saddle height — measures your knee bend at the bottom of the pedal stroke and tells you whether to raise or lower the saddle to protect your knees and pedal efficiently. • Saddle setback (fore-aft) — checks how your knee tracks over the pedal with the crank forward, so your weight sits in the right place. • Reach & drop — evaluates your torso and elbow angles to balance comfort and aerodynamics in your cockpit. Each result comes with a plain-English explanation and a specific suggestion — not just numbers. Private by design All analysis runs entirely on your device. Your photos never leave your phone, and no internet connection is required to use the app. Nothing is uploaded, ever. Why riders love it • Instant results in minutes • Understand why each adjustment matters • Re-check your fit any time you change your setup • No cables, sensors, or special equipment — just your phone Whether you're chasing comfort on long rides, dialing in a new bike, or fixing nagging knee or back pain, GoBikeFit helps you ride better. GoBikeFit Pro Fit analysis is a Pro feature. Choose a monthly or annual subscription — both start with a 3-day free trial — or unlock lifetime access with a one-time purchase. Prices are shown in the app before you purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/