ErgoMinder vs AfyaM

Ergonomics Reminder - stay healthy at the Office: ErgoMinder reminds you to perform micro-exercises at your office desk. If you are spending too much time at the office desk, you need reminders to stretch and exercise. ErgoMinder app helps to you to protect your wrists, eyes, neck, back and other parts of your body. ====================== WHY ERGOMINDER? ====================== Researches shows that up to 50% of employees experience some discomfort at the work place. And it grows over time. We don't exercise because we forget to. ====================== BENEFITS ====================== * increased productivity * overcome body pains * prevent injuries * reduce stress * increased energy * increased focus ====================== HOW IT WORKS? ====================== ErgoMinder reminds you to perform micro-exercises via built-in reminder feature. During the work hours the messages will pop-up on your phone screen and will prompt you to do a small exercises in less than 30 seconds. ====================== ERGOMINDER FEATURES: ====================== * Background notifications * Start and End time for daily reminders * Random or hourly reminders * A good selection of reminder Sounds * Micro exercises (10-30 seconds) * 7 Categories (eyes, hands, neck, ...) * Turn on/off reminder categories It costs less than a cup of coffee and it will help you to take care of your body. Just set it up once and let it work for you.

This is Afyam, the best companion for your path to a healthier and balanced life. Our app seamlessly integrates health, mindfulness, fitness, coaching, and nutrition into an all-in-one solution designed to elevate your well-being. It does not matter if you're taking your first steps towards a healthier lifestyle or looking to refine your existing routines, Afyam offers personalized support, expert and AI guidance to help you achieve your happiness. Our key features: Afroga: our own product combining moves from afro beats, African dance movements and yoga into group of exercises. These sessions will evaluate your levels of flexibility together with building strength and endurance. Nutrition Guidance: Improve your nutrition with our AI comprehensive dietary plans and meal suggestions. Our app offers personalized nutrition advice based on your preferences, health goals, and lifestyle. Fitness Programs: Choose fitness routines that suit your liking, whether you're a beginner or an experienced athlete. Our app features a wide range of workouts, such as Afroga, which combines afroga beats and dance movements together with yoga. Follow along with video tutorials and track your progress to stay motivated and reach your goals. There are many more features available at the time and of course, many more to come. The app offers four types of auto renewable subscriptions for athletes: Monthly, Yearly, Monthly shared, and Yearly shared. After purchasing a subscription plan athlete can login successfully. Terms of use link : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy link: https://afyam.com/privacy-and-cookies