This app provides timely reminders to perform short micro-exercises at your desk to prevent discomfort and injuries from prolonged sitting. It helps improve focus, energy, and productivity by encouraging regular movement throughout the workday.
2.0
June 11, 2015
This app has been updated by Apple to display the Apple Watch app icon. * De-designed for iOS 8 * iPad native support * All screens support: from iPhone 6+ down to iPhone 4s * "No sound" option added to "select sound" screen * Removed 30 min reminders (temporary - until next release)
MoreErgoMinder is a Health & Fitness app designed to remind users to perform short micro-exercises while at their office desk. It aims to prevent discomfort, injuries, and improve focus by encouraging regular movement.
The app uses background notifications to pop up reminders on your phone screen during work hours. These prompts guide you to perform small exercises that take less than 30 seconds.
ErgoMinder includes micro-exercises lasting between 10 to 30 seconds. It covers 7 categories of exercises, including those for eyes, hands, and neck, and allows users to turn specific categories on or off.
Yes, you can set specific start and end times for daily reminders. You can also choose between random or hourly reminders and select from a good selection of reminder sounds.
Yes, ErgoMinder is available for free. The app does not have in-app purchases or advertisements, making it a completely free experience for users.
ErgoMinder is supported on iPhone, iPad, and iPod devices. It is designed for iOS users looking to improve their desk ergonomics.
The latest version of ErgoMinder is 2.0, last updated on June 11, 2015. While it has not been updated recently, its core functionality remains relevant for desk-based wellness.
ErgoMinder has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content concerns.
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