ErgoMinder vs FitTime5

Ergonomics Reminder - stay healthy at the Office: ErgoMinder reminds you to perform micro-exercises at your office desk. If you are spending too much time at the office desk, you need reminders to stretch and exercise. ErgoMinder app helps to you to protect your wrists, eyes, neck, back and other parts of your body. ====================== WHY ERGOMINDER? ====================== Researches shows that up to 50% of employees experience some discomfort at the work place. And it grows over time. We don't exercise because we forget to. ====================== BENEFITS ====================== * increased productivity * overcome body pains * prevent injuries * reduce stress * increased energy * increased focus ====================== HOW IT WORKS? ====================== ErgoMinder reminds you to perform micro-exercises via built-in reminder feature. During the work hours the messages will pop-up on your phone screen and will prompt you to do a small exercises in less than 30 seconds. ====================== ERGOMINDER FEATURES: ====================== * Background notifications * Start and End time for daily reminders * Random or hourly reminders * A good selection of reminder Sounds * Micro exercises (10-30 seconds) * 7 Categories (eyes, hands, neck, ...) * Turn on/off reminder categories It costs less than a cup of coffee and it will help you to take care of your body. Just set it up once and let it work for you.

WHY FITTIME5? FitTime5's focus is a paradigm shift to emphasize more on correcting muscle imbalances to help combat the sedentary lifestyles we have at work and at home. We want you to be able to answer the question, what does our body really need to feel better? After years of working with clients and patients on an individual basis, Brett (Master Trainer) and Marsha (Physical Therapist) realized that more needed to be done to tackle this issue. They decided it was time to implement a program that is effective and everybody can use. WHY ARE WE DIFFERENT THAN THE HUNDREDS OF OTHER FITNESS APPS? • All of our exercises are designed to be done AT YOUR DESK, even in a dress or suit • The programs are pre-formatted so you don’t have to choose your exercises • Routines will change daily • You will have an option to set your own reminders to get up and stretch • Each routine will guide you through different exercises for your full body • You can swap exercises if they don’t feel right for your abilities • You can also save your favorite exercises to easily come back to later • You will be able to access all of your FitStats with how many stretches you’ve done • A calendar showing your entire month so you can also track your consistency We hope to make FitTime5 the future in workplace flexibility. Download today and see what difference a week of stretching can do for your body and how you feel throughout the day!